Best 6 Hunters Beet Chips Recipes
Hunters beet chips are a delightful and nutritious snack that can be easily made at home. They are a great way to enjoy the earthy flavor of beets and can be enjoyed as a healthy alternative to potato chips or other processed snacks. Hunters beet chips are also a good source of fiber, vitamins, and minerals, making them a great addition to a healthy diet. In this article, we will provide you with a step-by-step guide on how to make hunters beet chips, including selecting the right beets, preparing them, and baking them to perfection. We will also provide tips on how to season the chips for a variety of flavors and ideas for serving them as part of a healthy snack or meal.
Check out the recipes below so you can choose the best recipe for yourself!
BEET CHIPS
Skin the high-fat snacks at your next party. Instead make these healthy homemade chips.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees, with racks in upper and lower thirds. Peel beets and slice 1/16 inch thick with a mandoline. In a large bowl, toss beets with extra-virgin olive oil.
- On two rimmed baking sheets (or use one sheet and bake in two batches), arrange beets in a single layer. Stack another rimmed baking sheet on top of each. Bake until edges of beets begin to dry out, about 20 minutes. Uncover and rotate sheets. Bake 10 to 20 minutes, removing chips as they become lightened in color. Transfer to a wire rack; chips will crisp up as they cool.
Nutrition Facts : Calories 47 g, Fat 1 g, Fiber 2 g, Protein 1 g
BEET CHIPS
Provided by Sunny Anderson
Time 35m
Yield 6 cups of chips
Number Of Ingredients 0
Steps:
- Peel 3 beets (red and yellow) and slice no more than 1/8 inch thick. Toss with flour, then deep-fry in 1 to 2 inches 350 degrees F vegetable oil, stirring occasionally, until the sizzling around the chips slows down, 3 to 5 minutes. Remove with a slotted spoon and drain on a paper towel-lined rack set on a baking sheet; season with salt. Let cool.
HUNTER'S BEET CHIPS
The better alternative to potato chips. Don't throw away the greens! Put them on a cookie sheet and brush with olive oil, salt, and pepper and cook for about 15 minutes at 350 degrees F (175 degrees C).
Provided by MaryLou Hunter
Categories Snack Chips
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
- Spread beets out in a single layer on the prepared baking sheet. Brush beets on both sides with olive oil and season with salt and pepper.
- Bake in the preheated oven for 15 minutes. Turn beets and continue cooking until crisp, another 15 to 20 minutes. Transfer chips to a wire rack to cool.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 29.6 g, Fat 4 g, Fiber 8.7 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 241.9 mg, Sugar 21 g
BEET CHIPS
A mandoline makes easy work of slicing beets paper thin; if you don't have one, you can use a very sharp knife, but the slices will take longer to dry out in the oven and won't be as crisp once cooled. You'll need four rimmed baking sheets to make the chips, or you can bake them in batches.
Yield serves 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350°F, with racks in upper and lower thirds. Peel beets and slice into 1/16-inch-thick rounds with a mandoline. In a large bowl, toss beets with the oil. Divide beets among two rimmed baking sheets, arranging them in single layers. Stack another rimmed baking sheet on top of each.
- Bake until edges of beets begin to dry out, about 20 minutes. Remove top sheets and rotate bottom sheets from upper to lower racks and from front to back. Continue baking, uncovered, 10 to 20 minutes more, removing chips as they dry out completely (they will lighten in color). Transfer to a wire rack; chips will crisp as they cool. Store in an airtight container for up to 5 days at room temperature.
- (Per serving)
- Calories: 28
- Saturated Fat: .2g
- Unsaturated Fat: .3g
- Cholesterol: 0mg
- Carbohydrates: 3.9g
- Protein: .7g
- Sodium: 32mg
- Fiber: 1.1g
HUNTER'S BEET CHIPS
The better alternative to potato chips. Don't throw away the greens! Put them on a cookie sheet and brush with olive oil, salt, and pepper and cook for about 15 minutes at 350 degrees F (175 degrees C).
Provided by MaryLou Hunter
Categories Snack Chips
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
- Spread beets out in a single layer on the prepared baking sheet. Brush beets on both sides with olive oil and season with salt and pepper.
- Bake in the preheated oven for 15 minutes. Turn beets and continue cooking until crisp, another 15 to 20 minutes. Transfer chips to a wire rack to cool.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 29.6 g, Fat 4 g, Fiber 8.7 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 241.9 mg, Sugar 21 g
BEET CHIPS
Steps:
- Peel beets. Using a mandoline or other manual slicer cut beets into paper-thin slices and transfer to a large bowl. Add cornstarch and toss well to coat.
- In a 3-quart saucepan heat oil until a deep-fat thermometer registers 350°F. Working in batches of 8 to 10 slices, separating them from one another, fry beets, turning once or twice, until crisp and beginning to shrivel, 30 seconds to 1 minute, making sure oil returns to 350°F before adding next batch. Transfer chips as fried with a large slotted spoon to paper towels to drain and season with salt. Beet chips may be made 12 hours ahead and kept, uncovered, at room temperature.
Tips:
- Choose fresh, firm beets for the best flavor and texture.
- Peel the beets before slicing them, using a vegetable peeler or a sharp knife.
- Slice the beets thinly and evenly, using a mandoline or a sharp knife. The thinner the slices, the crispier the chips will be.
- Toss the beet slices with olive oil, salt, and pepper before roasting them.
- Roast the beet chips at a high temperature (400°F or 200°C) until they are crispy and slightly browned.
- Let the beet chips cool completely before serving.
Conclusion:
Beet chips are a healthy and delicious snack that can be enjoyed on their own or used as a topping for salads, soups, and sandwiches. They are a good source of vitamins, minerals, and antioxidants. Making beet chips at home is easy and affordable. With a few simple ingredients and a little bit of time, you can create a delicious and nutritious snack that the whole family will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love