Best 2 Indian Cauliflower Rice Raw Foods Sushi Recipes

Are you tired of the same old sushi routine? Ready to embark on a culinary adventure that will tantalize your taste buds and leave you feeling satisfied and healthy? Look no further than the delectable world of Indian cauliflower rice raw foods sushi! This unique fusion of flavors and textures is sure to delight even the most discerning palate. With its vibrant colors, aromatic spices, and surprising combination of ingredients, this dish is a true masterpiece of culinary art. So, let's dive into the world of Indian cauliflower rice raw foods sushi and discover how to create this exquisite meal in the comfort of your own kitchen.

Here are our top 2 tried and tested recipes!

INDIAN CAULIFLOWER RICE RAW FOODS SUSHI

Indian Cauliflower Rice Raw Foods Sushi image

After attending a Raw Foods Workshop, I wanted to see what I could create and whether eating raw foods could be simple, easy and great! This is what I discovered! :) I was NEVER a fan of cauliflower, TRUE! This recipe will convert people...substitute for rice; A LOT healthier for you! NOTE: Used Himalayan pink salt, Xylitol (sugarless sugar) and red chilli If you have any questions, PM me! :) ORIGINAL SOURCE: http://whatsonthelist.net/2013/04/09/raw-foods-workshop-with-tansy-follow-up/

Provided by mickeydownunder

Categories Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 23

Ingredients

2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon cumin
1 teaspoon cinnamon
3 tablespoons sunflower seeds
3 tablespoons Italian parsley
1/2 teaspoon salt
1 teaspoon turmeric
1 teaspoon fennel seed
1 head cauliflower
nori
1/4 cup sesame oil
2 tablespoons tamari
2 tablespoons sugar
2 tablespoons lime juice
2 tablespoons alfalfa
2 tablespoons carrots, grated
2 tablespoons radishes, grated
2 tablespoons spinach, finely chopped
2 tablespoons beetroots, grated
2 garlic, minced
1 chili
water

Steps:

In a food processor, add (cut in pieces) cauliflower; blend until desired rice consistency; add first 9 ingredients until well combined; set aside.
In a blender combine sesame oil, tamari, sugar, lime juice; blend until well combined; set aside.
On a flat surface, place one nori roll and fill entire surface with Indian Wild Rice; repeat process for more nori sheets;
At the edge closest to you, place a "small" line of carrot, then "small" line of radish, "small" line of alfalfa, "small" line of spinach, and "small" line of beetroot.
Roll the nori sheet "tightly but gently" away from you.
With your finger, moistened the edge so that it seals properly.
With a "sharp" knife, cut sushi into desired size; drizzle with sauce and ENJOY!
NOTE.
I did three batches of these; one small, one medium and one larger (with more filling). I personally enjoyed the smaller "tighter" rolled ones.
Hint and Tip.
Do not over stuff or the nori sheet will break; best to use the "less is more principle" .
Always work with a clean surface in between rolling each nori sheet.
Keep your hands "clean" and "dry" between each ingredient used.
Clean knife in between each cut.
Your ingredients choices are only limited by your imagination!

Nutrition Facts : Calories 229.8, Fat 16.4, SaturatedFat 2.2, Sodium 568.5, Carbohydrate 19.2, Fiber 3.5, Sugar 7, Protein 5

INDIAN CAULIFLOWER

Indian Cauliflower image

Make and share this Indian Cauliflower recipe from Food.com.

Provided by dicentra

Categories Low Protein

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon light butter
1 teaspoon ground coriander
1/2 teaspoon curry powder
1/4 teaspoon ground ginger
1/2 cup finely chopped onion
1/4 cup ketchup
8 cups cauliflower florets
cooking spray

Steps:

Combine first 4 ingredients in a small microwave-safe dish; microwave at HIGH 30 seconds. Stir in onion and ketchup; microwave at HIGH 1 minute.
Place cauliflower in a 2-quart casserole coated with cooking spray. Spoon onion mixture over cauliflower; toss well to coat.
Cover and microwave at HIGH 9 minutes, turning after 4 minutes.

Nutrition Facts : Calories 62.4, Fat 1.6, SaturatedFat 0.9, Cholesterol 2.6, Sodium 162.9, Carbohydrate 11.2, Fiber 3.7, Sugar 6, Protein 3.1

Tips:

Choose the right cauliflower. A head of cauliflower that is compact and has tightly packed florets will yield the best rice.
Grate the cauliflower finely. This will help it to cook evenly and absorb the flavors of the other ingredients.
Use a variety of vegetables. Don't limit yourself to just carrots and cucumbers. Try adding other vegetables like bell peppers, zucchini, or radishes.
Don't overcook the cauliflower rice. It should be tender but still have a slight crunch.
Use a flavorful dressing. A simple vinaigrette is a good option, but you can also try using a creamy dressing or a tangy sauce.

Conclusion:

Indian cauliflower rice raw foods sushi is a healthy and delicious dish that is perfect for a light lunch or dinner. It is also a great way to get your daily dose of vegetables. The best part about this dish is that it is very versatile. You can add any vegetables that you like, and you can adjust the amount of spice to suit your taste. So get creative and enjoy this delicious and healthy dish!

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