Best 3 Indian Spiced Fish With Coriander Rice Recipes

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Indian Spiced Fish with Coriander Rice is a delectable dish that combines the aromatic flavors of Indian spices with the fluffy texture of coriander rice. This flavorful meal is a perfect blend of tangy, spicy, and savory elements, offering a delightful culinary experience. The fish is marinated in a mixture of aromatic spices, then pan-fried until crispy on the outside and tender on the inside. The coriander rice, infused with the vibrant flavor of coriander seeds, provides a perfect accompaniment to the spiced fish. This dish is sure to tantalize your taste buds and leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

INDIAN-SPICED BAKED FISH



Indian-Spiced Baked Fish image

Baked fish in an oil and vinegar marinade with Indian spices.

Provided by ToffeeSmiles22

Categories     World Cuisine Recipes     Asian     Indian

Time 2h20m

Yield 4

Number Of Ingredients 8

4 (4 ounce) tuna steaks
4 teaspoons olive oil
4 teaspoons white vinegar
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground coriander
1 teaspoon ground cumin
½ teaspoon dried tarragon

Steps:

  • Place tuna steaks in a bowl. Add olive oil, vinegar, garlic powder, onion powder, coriander, cumin, and tarragon and mix well. Cover with aluminum foil and marinate in the refrigerator for 2 to 4 hours.
  • Preheat the oven to 350 degrees F (175 degrees C). Transfer tuna steaks to a baking sheet.
  • Bake in the preheated oven until tuna is cooked through and flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 172.5 calories, Carbohydrate 1.5 g, Cholesterol 50.6 mg, Fat 6.1 g, Fiber 0.4 g, Protein 26.5 g, SaturatedFat 0.9 g, Sodium 42.7 mg, Sugar 0.4 g

INDIAN SPICED FISH WITH CORIANDER RICE



Indian Spiced Fish With Coriander Rice image

This was in Recipe+ as part of their budget series and looks to be very flavoursome. To further cut costs you could use chicken tenderloins instead of fish fillets and use all steamed basmati rice intead of wild rice blend. To get 3 cups of cooked basmati and wild rice blend you will need to cook 1 1/2 cups raw.

Provided by ImPat

Categories     Indian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 teaspoon ground coriander
2 teaspoons garam masala
1/2 teaspoon chili powder
2 tablespoons plain flour
salt and pepper
4 (125 g) fish fillets (firm white)
2 tablespoons vegetable oil (or sunflower)
300 g broccoli (cut into small florets)
1 cup peas (frozen)
1/4 cup coriander (coarsely chopped)
3 cups basmati rice & wild rice mix (cooked)

Steps:

  • Combine ground coriander, garam masala, chilli powder and flour on a large plate and season with salt and pepper.
  • Dust fish in flour mixture to coat both sides, shaking of excess.
  • Heat oil in a large frying pan over moderately high heat and add fish skin side down and cook for 2-3 3 minutes each side or until just cooked (timing will depend on thickness of fish) and drain on paper towels.
  • Meanwhile cook broccoli and peas in a medium saucepan of boiling water until just tender and then drain.
  • Add vegetables and coriander to the rice and season with salt and pepper.
  • Serve fish with rice mixture.

INDIAN SPICED FISH IN CREAMY, YOGHURT SAUCE



Indian spiced fish in creamy, yoghurt sauce image

Depending on how many chilies you use, this is a mildly spiced and lovely aromatic dish. I use small plaice fillets, rolled up and secured with a wooden skewer (remove them before serving) for this fish dish, but it is just as nice with other white fish. Serve with plain white rice, green peas and a cucumber salad.

Provided by PetsRus

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb white fish fillet, cut up in chunks
3 -4 tablespoons butter
4 medium onions, finely chopped
2 -3 green chilies, seeds removed and finely chopped
2 teaspoons fresh grated ginger
1 cup yoghurt
1/2 cup cream
1/2 teaspoon turmeric powder
1/2 teaspoon fenugreek seeds, ground (If you have whole seeds dry roast them for a few minutes in a frying pan and then grind them.)
1/2 teaspoon ground cardamom
chopped fresh coriander

Steps:

  • Heat the butter and fry the onions until limp, add the green chilies and the ginger, fry for a few minutes Mix yoghurt, cream, turmeric, fenugreek and the cardamom, add this to the frying pan and simmer for 10 to 15 minutes.
  • Add the fish to the sauce, simmer for another 10 minutes or until the fish is done Transfer to a serving dish and sprinkle the coriander over it.

Tips:

  • Choose the right fish: Firm-fleshed fish like salmon, tilapia, or cod work best for this recipe.
  • Marinate the fish: Marinating the fish in a mixture of yogurt, spices, and herbs helps to infuse it with flavor and keep it moist during cooking.
  • Cook the fish properly: The fish should be cooked until it is opaque and flakes easily with a fork. Overcooking will make the fish dry and tough.
  • Make the coriander rice: To make the coriander rice, simply cook the rice according to package directions and then stir in chopped coriander leaves and lemon zest.
  • Serve the fish with the coriander rice: The fish and coriander rice can be served together, or the rice can be used as a side dish for other Indian dishes.

Conclusion:

This Indian spiced fish with coriander rice is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is flavorful and moist, and the coriander rice is fragrant and fluffy. This dish is sure to be a hit with your family and friends.

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