Best 4 Insalata Pizzas Recipes
"Insalata pizza," also known as "pizza salad" or "salad pizza," is a unique and refreshing dish that combines the flavors of a traditional pizza with the lightness and health benefits of a salad. This innovative dish features a crispy pizza crust topped with a variety of fresh vegetables, flavorful toppings, and a tangy dressing, creating a delightful balance of textures and flavors. Whether you're looking for a quick and easy lunch option, a light and healthy dinner, or a creative way to use up leftover vegetables, insalata pizza is a versatile and delicious choice that offers something for everyone.
Let's cook with our recipes!
MIXED SALAD (INSALATA MISTA)
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Blend the basil, vinegar, 1 teaspoon of salt, and 1/2 teaspoon of pepper in a blender. With the machine running, gradually blend in the oil.
- Place the arugula and radicchio in a wide shallow bowl. Using a vegetable peeler, shave the carrot over the salad. Shave the cucumber into a medium bowl. Pat the cucumber shavings with paper towels to absorb the excess moisture. Add the cucumbers to the salad.
- Do-Ahead Tip: The vinaigrette and salad can be prepared 1 day ahead. Cover separately and refrigerate. Whisk the dressing to blend before using.
- Toss the salad with enough dressing to coat. Season the salad, to taste, with salt and pepper, and serve.
INSALATA DI RISO
Provided by Giada De Laurentiis
Time 35m
Yield 8 servings
Number Of Ingredients 15
Steps:
- For the dressing: In a large bowl, whisk together the olive oil, vinegar, salt and oregano.
- For the salad: To the dressing, add the cooked rice, prosciutto, cheese, peppers, peas, olives, salt, fennel and tuna and basil if using. Toss well to coat in the dressing. Allow to sit at room temperature for 15 minutes to let the flavors marry. Top with the hard-boiled eggs if using and serve.
INSALATA CAPRESE I
This tastes like the salad that is served at a famous Italian restaurant chain in my area. It's perfect with fresh loaf of crusty bread. For the best flavor be sure to use fresh whole-milk mozzarella it puts the packaged varieties to shame. You can find fresh mozzarella in Italian delis, gourmet markets, cheese shops and some grocery stores.
Provided by katquilter
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tomatoes, cheese, onion, oil, vinegar, basil, and salt and pepper to taste. Toss and chill for 1 hour. Serve on large platter.
Nutrition Facts : Calories 498.1 calories, Carbohydrate 12.7 g, Cholesterol 77.9 mg, Fat 40.3 g, Fiber 2 g, Protein 19.3 g, SaturatedFat 16.8 g, Sodium 154.2 mg, Sugar 9.6 g
INSALATA PIZZAS
Make and share this Insalata Pizzas recipe from Food.com.
Provided by Cook4_6
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 475°.
- Place pitas on a baking sheet. Spread 1/2 teaspoon garlic on each pita. Sprinkle each pita with 1/4 cup cheese, and divide onion evenly among pitas. Bake at 475° for 8 minutes or until edges are lightly browned and cheese is bubbly.
- While pitas bake, combine vinegar, oil, and pepper in a large bowl, stirring with a whisk. Stir in tomatoes, olives, and basil. Add salad greens, and toss gently to coat.
- Place 1 pita on each of 4 plates; top each pita with about 1 cup salad. Serve immediately.
Tips:
- Choose the Right Dough: Opt for a pre-made pizza dough or make your own using high-quality flour, yeast, water, and salt. For a crispier crust, use a thinner dough, and for a chewier crust, use a thicker dough.
- Prepare the Dough Properly: Before shaping the dough, let it rest for the recommended time to allow the gluten to relax, making it easier to work with and resulting in a better texture.
- Use Fresh, High-Quality Ingredients: The quality of your ingredients will greatly impact the taste of your insalata pizza. Choose ripe, flavorful tomatoes, crisp lettuce, and aromatic herbs.
- Don't Overcrowd the Pizza: When topping your pizza, avoid overloading it with ingredients. Too many toppings can make the pizza soggy and difficult to cook evenly.
- Bake at a High Temperature: For a crispy crust and perfectly melted cheese, bake the pizza at a high temperature (around 450°F or 230°C) for a short period.
- Don't Skip the Dressing: The dressing is what ties all the flavors of the insalata pizza together. Use a simple vinaigrette or a more elaborate dressing made with fresh herbs, citrus, and/or cheese.
Conclusion:
Insalata pizzas are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or light meal. With a few simple tips and tricks, you can easily create restaurant-quality insalata pizzas at home. Experiment with different toppings and dressings to find your favorite combinations and impress your friends and family with your culinary skills. Whether you prefer a classic Margherita or a more adventurous combination, insalata pizzas are sure to satisfy your cravings for a flavorful and satisfying meal.
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