Best 5 Italian Kielbasa And Vegetables Recipes
Uncover a culinary symphony of flavors with our comprehensive guide to cooking "Italian Kielbasa and Vegetables." Embark on a culinary journey to create a delectable dish bursting with aromatic herbs, succulent vegetables, and the savory zest of Italian kielbasa. Discover the art of combining hearty, smoky sausage with a colorful array of vegetables, transforming ordinary ingredients into an extraordinary feast. Whether you're a seasoned chef or a novice cook, let us guide you through the steps of preparing this flavorful dish, helping you create a culinary masterpiece that will delight your taste buds and leave you craving more.
Let's cook with our recipes!
ROASTED KIELBASA & VEGETABLES
I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it's a one-pan meal. That's a win-win dinner! -Marietta Slater, Justin, Texas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.
Nutrition Facts : Calories 378 calories, Fat 25g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 954mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 4g fiber), Protein 13g protein.
KIELBASA WITH VEGGIES
The home economists in the Quick Cooking Test Kitchen whipped up this comforting combination that takes advantage of time-saving frozen vegetables and fully cooked sausage. A little soup mix lends a mild onion flavor to this winter warmer-upper, which your family is sure to love.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. Add the vegetables, broth and soup mix to skillet. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender., Return sausage to the pan. Combine cornstarch and water until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened.
Nutrition Facts : Calories 465 calories, Fat 34g fat (12g saturated fat), Cholesterol 76mg cholesterol, Sodium 1645mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.
SHEET-PAN KIELBASA AND VEGETABLES
You don't have to dirty every dish in the kitchen to make a fabulous meal. Sometimes, all you need is your sheet pan-and this hearty and filling recipe is the proof. Adding ingredients at various points in the cooking process allows each ingredient to cook perfectly, while also keeping cooking efforts to a minimum. So your baby red potatoes will turn out nice and brown, and your kale will be perfectly wilted. Dressing your roasted vegetables and kielbasa with a German potato salad-inspired vinaigrette adds just the right amount of brightness to complement the meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray. In large bowl, mix 2 tablespoons of the melted butter and the salt. Add potatoes; toss to coat. Place potatoes skin sides down in single layer on pan. Roast 18 to 22 minutes or until very tender when pierced with knife. Remove from oven; stir.
- Add sausage to potatoes, and move to one side of pan, making room for vegetables.
- In same large bowl, mix remaining 1 tablespoon melted butter and the onions. Add kale; toss to coat. Arrange in single layer in pan next to potatoes and sausage. Roast 8 to 10 minutes or until kale is tender and potatoes are browned and fork-tender. Stir to combine.
- Meanwhile, make Dressing. In small bowl, mix mustard, vinegar, sugar and pepper with whisk. Gradually add oil, beating constantly until well blended. Drizzle over sheet pan.
Nutrition Facts : Calories 600, Carbohydrate 29 g, Cholesterol 80 mg, Fat 7, Fiber 4 g, Protein 15 g, SaturatedFat 17 g, ServingSize 1 1/2 Cups, Sodium 1490 mg, Sugar 6 g, TransFat 1 g
KIELBASA AND VEGGIES
I made this recipe up when I was in a hurry to make dinner one night and it went over like gangbusters. I make this when I am really rushed to put something on the table fast. It goes well with mac and cheese. (boxed is just fine) :) It is one of my hubby's favorite meals. It can be made with frozen or thawed kielbasa, have used both and it works just fine. I have been out of onions and bell peppers and have used a bag of frozen veggies. (The one I used had broccoli and other veggies in it, and it was equally as good too)
Provided by Dissie
Categories Pork
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Heat up a large frying pan with olive oil on medium high, while it is warming, cut up the veggies and kielbasa.
- Add them all to the pan at one time and saute.
- Cook uncovered for about 3 minutes, making sure everything does get coated with the olive oil while stirring.
- Cover pan and allow to steam, about 8-10 minutes. Stir every once in a while to make sure it doesn't burn.
- The veggies and the kielbasa will also be browning during this time.
- Uncover the pan and allow to fry for about 3-5 minutes, add drained corn if using at this time. (This step is burning off the liquid that the veggies release during cooking.) If some of the liquid is still there, its fine, just leave it in the pan.
- Add the barbecue sauce. I don't really measure the barbecue sauce, just squeeze it into pan. You don't want it soupy, just coating the ingredients.
- Serve immediately.
Nutrition Facts : Calories 542.8, Fat 43.8, SaturatedFat 14.3, Cholesterol 99.7, Sodium 1548.4, Carbohydrate 17.1, Fiber 1.5, Sugar 11, Protein 19.7
ITALIAN KIELBASA AND VEGETABLES
Make and share this Italian Kielbasa and Vegetables recipe from Food.com.
Provided by spreadnjoy
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350
- Spray skillet with cooking spray, cook kielbasa until brown
- Add vegetables cook 3 minute
- Add orzo, water and pasta
- Cover and bake 50 minute.
- Remove from oven, add oil, stir and cook 10 more minutes.
Nutrition Facts : Calories 431, Fat 18.7, SaturatedFat 5.7, Cholesterol 37.3, Sodium 528.5, Carbohydrate 49.9, Fiber 3.3, Sugar 5.2, Protein 15.2
Tips:
- Use high-quality Italian kielbasa for the best flavor. Look for kielbasa that is made with all-natural ingredients and has a good amount of fat marbling.
- Slice the kielbasa and vegetables into uniform pieces so that they cook evenly.
- Cook the kielbasa and vegetables over medium heat so that they have time to develop flavor and caramelize slightly.
- Add a splash of white wine or chicken broth to the pan to deglaze it and add extra flavor.
- Season the dish with salt, pepper, and your favorite Italian herbs, such as basil, oregano, and thyme.
- Serve the Italian kielbasa and vegetables with your favorite sides, such as pasta, rice, or bread.
Conclusion:
This Italian kielbasa and vegetables recipe is a quick, easy, and delicious meal that is perfect for a weeknight dinner. The kielbasa and vegetables are cooked in a flavorful sauce that is sure to please everyone at the table. Serve it with your favorite sides for a complete meal.
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