Best 4 Its A Whole Meal Keema Curry Beef Potatoes And Veg Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you looking for a wholesome and flavorful dish that combines the goodness of minced beef, tender potatoes, and an array of vegetables? If so, look no further than 'Its a Whole Meal Keema Curry Beef Potatoes and Veg'. This delectable dish is a perfect blend of aromatic spices, succulent beef, creamy potatoes, and a variety of colorful vegetables, all simmered together in a rich and flavorful curry sauce. With its easy-to-follow recipe and minimal preparation time, 'Its a Whole Meal Keema Curry Beef Potatoes and Veg' is a culinary delight that promises to satisfy every palate and make your mealtime memorable.

Let's cook with our recipes!

KEEMA ALOO (GROUND BEEF AND POTATOES)



Keema Aloo (Ground Beef and Potatoes) image

If you want to try something a little different, I guarantee you will love this meal. It is by far my favorite Indian recipe. Inspired by my mom, who still makes this for me to this day.

Provided by The Meatetarian

Categories     World Cuisine Recipes     Asian     Indian

Time 1h20m

Yield 8

Number Of Ingredients 17

2 tablespoons extra-virgin olive oil
1 extra-large Spanish onion, chopped
2 tablespoons water
2 pounds lean ground beef
4 cloves garlic, minced
2 tablespoons grated fresh ginger root
1 serrano chile pepper, finely chopped
2 teaspoons chopped fresh cilantro
1 tablespoon ground coriander
1 ½ teaspoons salt
1 ½ teaspoons ground cumin
1 teaspoon ground cayenne pepper
1 teaspoon ground turmeric
1 (28 ounce) can diced tomatoes
3 potatoes, peeled and diced
1 cup frozen green peas
1 teaspoon garam masala

Steps:

  • Heat olive oil in a large saucepan over medium-high heat. Cook and stir onion in the hot oil until soft and beginning to brown, about 12 minutes. If browned bits of onion are stuck to the bottom of the pan, stir water into onion and stir to loosen the browned bits.
  • Mix ground beef, garlic, ginger, serrano chile, and cilantro into pan; cook and stir until beef is browned and crumbly, 10 to 15 minutes. Reduce heat to medium-low. Stir coriander, salt, cumin, cayenne pepper, and turmeric into the beef; cook and stir until flavors blend, about 5 minutes. Add tomatoes and potatoes, cover pot, and simmer until potatoes are tender, about 15 minutes.
  • Mix green peas into dish and cook until sauce has slightly thickened and flavors have blended, 10 to 15 minutes. Sprinkle garam masala over the dish, cover, and let stand for 5 minutes before serving.

Nutrition Facts : Calories 361.9 calories, Carbohydrate 23.4 g, Cholesterol 74.3 mg, Fat 17.7 g, Fiber 4.4 g, Protein 25.6 g, SaturatedFat 6 g, Sodium 687.1 mg, Sugar 5 g

ALOO KEEMA (POTATO AND MINCE CURRY)



Aloo Keema (Potato and Mince Curry) image

Make and share this Aloo Keema (Potato and Mince Curry) recipe from Food.com.

Provided by grapefruit

Categories     Curries

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

2 medium onions, chopped
450 g beef or 450 g ground chicken
1 teaspoon gingerroot, minced
1 teaspoon garlic, minced
1 teaspoon chili powder
1 teaspoon coriander powder
1 teaspoon turmeric powder
1 teaspoon salt
2 tablespoons yogurt
2 -3 tomatoes, chopped
300 g potatoes, peeled and diced
1 teaspoon garam masala
2 green chilies, chopped
3 tablespoons coriander leaves, chopped

Steps:

  • Fry onions in a heavy based pan over medium heat.
  • when onions are soft but not brown, add meat, garlic and ginger and cook over medium heat about 3-5 mins or until all the moisture has dried from the minced meat.
  • ad spices + 3 tbsp water and stirring constantly, cook another 2 minutes.
  • add chopped tomatoes and yogurt and cook for about 10 mins, stirring constantly.
  • add potatoes, mix well.
  • add 1 cup of water, cover andcook 30 mins over low heat or until potatoes are tender.
  • add garam masala , chillies and coriander right before serving.
  • mix well.
  • serve hot with naan,chapati or rice.

SOUTH ASIAN-STYLE GROUND BEEF (KEEMA)



South Asian-Style Ground Beef (Keema) image

Simple desi (South Asian) recipe.

Provided by farabi

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons butter, or more to taste
2 onions, diced
1 clove garlic, minced
1 ½ tablespoons curry powder
2 ½ teaspoons salt
1 teaspoon ground turmeric
1 teaspoon cayenne pepper
½ teaspoon ground black pepper
¼ teaspoon ground ginger
½ cinnamon stick
1 pound ground beef
2 potatoes, diced
2 tomatoes, diced

Steps:

  • Melt butter in a large wok or skillet over high heat; saute onions and garlic until onions are almost transparent, about 5 minutes.
  • Combine curry powder, salt, turmeric, cayenne pepper, black pepper, ginger, and cinnamon in a bowl.
  • Stir ground beef into onion mixture and cook, breaking beef into small crumbles, until beef is cooked through and browned, 5 to 7 minutes. Add curry mixture to ground beef mixture and stir well.
  • Mix potatoes and tomatoes into ground beef mixture, reduce heat to medium, cover wok, and cook until potatoes are tender, about 20 minutes.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 19.2 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 7.2 g, Sodium 1049.1 mg, Sugar 3.3 g

INDIAN BEEF KEEMA WITH CARROTS & POTATOES



Indian beef keema with carrots & potatoes image

Keema is a traditional Asian dish made with mince - flavour it with spicy curry powder and pack in some carrots and potatoes for extra texture

Provided by Jennifer Joyce

Categories     Dinner

Time 30m

Number Of Ingredients 11

1 tbsp vegetable oil
500g pack lean minced beef
1 large onion, finely chopped
2 garlic cloves, chopped
1 tbsp finely chopped ginger
2 tbsp hot curry powder
1 large potato, cut into 3cm chunks
2 carrots, cut into 3cm chunks
1 tbsp tomato purée
500ml vegetable stock (optional)
basmati rice, fresh coriander and mango or lime chutney, to serve

Steps:

  • Heat 1 tsp of the oil in a large saucepan over a high heat. Add the mince, season and cook until browned, breaking it up with a wooden spoon as it cooks. Remove from the pan, discarding all the fat, and set aside.
  • Heat the remaining oil and cook the onion, garlic and ginger with some seasoning for 8 mins until soft. Add the curry powder, potato and carrots, and cook for a few mins more. Stir in the tomato purée, 500ml water or vegetable stock, and the beef. Cook on a medium heat for 20 mins or until the potatoes are tender. Serve with basmati rice, fresh coriander, and mango or lime chutney.

Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 0.7 milligram of sodium

Tips:

  • For a richer flavor, use a combination of ground beef and ground lamb.
  • If you don't have garam masala on hand, you can make your own by combining ground cumin, coriander, black pepper, and cardamom.
  • Be sure to brown the meat and vegetables well before adding the tomatoes and water. This will help to develop the flavor of the curry.
  • If you want a thicker curry, add a cornstarch slurry (equal parts cornstarch and water) at the end of cooking.
  • Serve the keema curry with rice, naan, or roti.

Conclusion:

Keema curry is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and can be customized to your liking. Whether you like it mild or spicy, this curry is sure to please everyone at the table.

Related Topics