Are you in search of a delectable and flavorful dish that combines the vibrant flavors of Greek cuisine with the comfort of a classic baked chicken recipe? Look no further than "It's Greek to Me Baked Feta Chicken"! This tantalizing dish features tender and juicy chicken breasts nestled amidst a creamy and tangy feta cheese sauce, infused with the aromatic blend of Mediterranean herbs and spices. Each bite promises an explosion of flavors that will transport you to the heart of Greece. Get ready to embark on a culinary journey as we guide you through the steps to create this irresistible dish, sure to become a hit at your dinner table.
Let's cook with our recipes!
EASY FETA-CHICKEN BAKE
10 minutes are all you need to prep a lively Greek-inspired baked chicken dish with peppers, parsley and feta cheese.
Provided by My Food and Family
Categories Chicken
Time 50m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Place chicken in 13x9-inch baking dish sprayed with cooking spray.
- Drizzle with 1 Tbsp. lemon juice. Season with black pepper. Top with cheese; drizzle with remaining lemon juice.
- Bake 35 to 40 min. or until chicken is done (165°F). Top with red peppers and parsley.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 80 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
FETA CHICKEN
Chicken wrapped around tomato-basil feta cheese--simple, succulent, and sensational.
Provided by Debbie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
- Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
- Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 4.6 g, Cholesterol 93.7 mg, Fat 7.8 g, Fiber 0.2 g, Protein 32 g, SaturatedFat 4.7 g, Sodium 481 mg, Sugar 1.4 g
GREEK FETA CHICKEN
Feta cheese takes this chicken and potatoes dinner over the top with a bit of tangy saltiness. Serve with a side salad tossed with pepperoncinis, black olives and reduced-fat balsamic vinaigrette. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first 5 ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray., Cover and bake at 400° for 40 minutes. Sprinkle with cheese. Bake, uncovered, 10-15 minutes longer or until chicken juices run clear and potatoes are tender.
Nutrition Facts : Calories 316 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 767mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
GREEK CHICKEN BAKE
As soon as the weather turns cold, I know it's time to pull out this go-to recipe. I assemble it in the morning, then put it in the oven before dinner. -Kelly Maxwell, Plainfield, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 375°. In a large skillet, heat 1 tablespoon oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender. Add garlic, thyme, rosemary and 1/2 teaspoon pepper; cook 1 minute longer. Remove from pan., In same pan, heat remaining oil over medium heat. Add potatoes; cook and stir until potatoes are lightly browned. Return onion mixture to pan; stir in tomatoes, green beans and olives. Cook 1 minute longer., Transfer to a greased 13x9-in. baking dish. Sprinkle chicken with salt and remaining pepper; place over top of potato mixture. Bake, covered, 40 minutes. Bake, uncovered, 10-15 minutes longer or until a thermometer reads 170°-175°. Sprinkle with feta and parsley. If desired, serve with orzo. To Make Ahead: Can be made a few hours in advance. Cover and refrigerate. Remove from the refrigerator 30 minutes before baking. Bake as directed.
Nutrition Facts : Calories 352 calories, Fat 16g fat (4g saturated fat), Cholesterol 91mg cholesterol, Sodium 312mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 3g fiber), Protein 28g protein.
Tips:
- Use high-quality feta cheese: The quality of the feta cheese you use will greatly impact the flavor of the dish. Look for a feta cheese that is made from sheep's milk or a blend of sheep's and goat's milk. It should be firm and crumbly, with a slightly salty and tangy flavor.
- Marinate the chicken: Marinating the chicken in a mixture of olive oil, lemon juice, garlic, and herbs will help to keep it moist and flavorful during baking. Be sure to let the chicken marinate for at least 30 minutes, or up to overnight.
- Use ripe tomatoes: Ripe tomatoes will add a burst of sweetness and flavor to the dish. If you don't have ripe tomatoes on hand, you can use canned diced tomatoes, but be sure to drain them well before using.
- Don't overcrowd the pan: When baking the chicken, be sure to spread it out in a single layer in the pan. This will help to ensure that the chicken cooks evenly and doesn't steam.
- Bake until the chicken is cooked through: The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit. You can check the internal temperature of the chicken using a meat thermometer.
Conclusion:
Baked feta chicken is a simple and delicious dish that is perfect for a weeknight meal. It is also a great dish to serve to guests, as it is both impressive and easy to make. With its combination of juicy chicken, creamy feta cheese, and flavorful vegetables, baked feta chicken is sure to please everyone at the table.
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