If you're looking for a delicious and authentic Indian dish, Jaffreys Homemade Indian Cheese with Spinach is an excellent choice. This dish combines the rich flavors of homemade paneer cheese with the earthy goodness of spinach and a variety of aromatic spices, resulting in a dish that is both flavorful and satisfying. It is a versatile dish that can be served as a main course, side dish, or appetizer, and it is sure to be a hit with your family and friends.
Here are our top 3 tried and tested recipes!
MADHUR'S SPINACH WITH GINGER, FENNEL, AND BLACK CUMIN
To intensify the simple seasonings, Martha's friend Madhur Jaffrey first fries the fennel and cumin seeds in oil -- a method known as "tarka," which coaxes more flavor out of the spices by heating them. The spicy spinach is delicious with chicken, lamb, beef, or rice.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 10
Steps:
- Heat oil and butter in a large saute pan set over medium-high heat. When hot, add fennel and black cumin seeds. Stir, and add onions and ginger. Stir-fry until onions turn a rich brown color, 5 to 7 minutes.
- Add spinach. Cover pan, and cook until spinach has wilted completely, stirring occasionally, about 7 minutes. When spinach has wilted, reduce the heat to medium. Add chile, salt, and cayenne pepper, and stir. Cover pan, and cook for 25 minutes more.
- Uncover skillet, and stir. Cook until there is hardly any liquid left in the bottom of the pan, about 5 minutes more. Serve.
INDIAN CHEESE AND RED PEPPERS IN FRAGRANT SPINACH SAUCE
Provided by Julie Sahni
Categories Blender Food Processor Cheese Ginger Sauté Diwali Spice Spinach Bell Pepper Hot Pepper
Yield For 4-6 persons
Number Of Ingredients 13
Steps:
- 1. Lay the paneer, farmer's cheese, or tofu pieces in a single layer on a cookie sheet lined with paper towels and let dry for 10 minutes (this will enable them to hold their shape better during cooking).
- 2. Puree the spinach and green pepper together in a food processor or blender. The puree should be as fine and velvety as you can make it.
- 3. Heat 4 tablespoons of the oil in a large, heavy, nonstick pan over medium heat. Dust the paneer pieces lightly with flour and add them to the pan. Fry them in batches, turning and tossing them until they turn light golden (about 2 or 3 minutes per batch). Watch carefully to ensure that they do not burn. Take them out and put on a dish and set aside.
- 4. Add 2 more tablespoons of oil to the same pan, along with the onion. Fry the onion, stirring constantly, until brown (about 20 minutes). Add the ginger and fry for an additional 2 minutes. Add the turneric and green chilies, stir for a few seconds, then add the spinach puree along with 1/2 cup water, salt, and sweet red peppers. Mix well and bring to a boil. Lower heat and cook, covered, for 2 minutes. Add the fried paneer pieces, mix again thoroughly, and continue cooking for 2 more minutes. Stir in the garam masala.
- When ready to serve, heat thoroughly and, if desired, fold in the remaining 2 tablespoons of oil to glaze and mellow the sauce.
JAFFREY'S HOMEMADE INDIAN CHEESE WITH SPINACH
Entered for ZWT. From Madhur Jaffrey's "World Vegetarian." Known in India as "Saag Paneer." This comes from Punjab, eaten with whole wheat rotis (flatbreads) through the winter when spinach is plentiful. Sometimes spinach is cooked by itself, and sometimes with other greens such as mustard greens and fenugreek greens. A few green chiles are always thrown in, partly for their heat and partly for their vitamins. The mixture is cooked until buttery soft and lightly mashed, almost churned, with a special wooden masher not dissimilar to the Mexican implement used to froth up milk. A medley of tomatoes, ginger, and onions is then sauteed separately and added to the greens. Paneer is thrown in only for the last 5 minutes of cooking. Fresh or dried fenugreek greens are optional; if using fresh, take the leaves off the stalks and wash them well. Note: few restaurants use fresh greens or fresh paneer. Many use a jalapeno for the hot green chile.
Provided by KateL
Categories Spinach
Time 1h1m
Yield 4-5 serving(s)
Number Of Ingredients 14
Steps:
- PANEER:
- Put the milk in a large, heavy pan and set over medium-high heat.
- Meanwhile, place a colander in the sink and line it with a clean dish towl or 3-4 layers of cheesecloth at least 24 inches square.
- When the milk begins to boil, turn the heat down to low. Quickly add 3 tablespoons of the vinegar and stir. The mixture will curdle at this point, the thin, greenish whey completely separating from the white fluffy curds. If this does NOT happen, add the remaining tablespoon of vinegar and repeat the process.
- Empty the mixture into the lined colander. Most of the whey will drain out.
- To make small patty: allow most of the whey to drain out of the colander. As soon as the curds have drained, gather up the ends of the cheesecloth and twist to squeeze out as much water as possible. You will now have a round bundle and a well-twisted section of cloth just above it, which you can tie firmly with string or just leave tightly twisted.
- Lay the cloth and its contents on a flat board set in the sink. Flatten the bundle into a pastry shape, making sure that the twisted section or knot holds the cheese in place. This section can be folded over to one side. Put another board on top of the patty. Now put a 5-pound weight on the patty and press for 3-4 minutes. The cheese is now ready. It may be unwrapped, covered with a clean, damp cloth, and kept in the refrigerator for 24 hour but is best if used immediately.
- Cut Paneer into 1 x 3/4-inch cubes. Set aside until last step in recipe.
- SAAG:
- Bring 1 cup of water to boil in a large pan. Put in the washed spinach, dried or fresh fenugreek leaves, if using, and green chile. Cover the pan and cook gently for 25 minutes.
- Now mash the spinach with a wooden masher or potato masher until you have a coarse puree. (You can blend the spinach in a blender but that texture is too fine for Jaffrey's taste.) Blend in the cornmeal and cook gently for another 5 minutes, stirring now and then.
- In a separate frying pan, heat the oil over medium-high heat. When hot, add the onion and stir and fry until it begins to brown.
- Add the ginger and stir once or twice, then add the tomatoes and cook over medium-low heat for 10 minutes, or until the texture thickens and the color of the tomatoes intensifies.
- Stir the tomato mixture into the spinach mixture, then add the salt, roasted cumin, cayenne, and cinnamon and stir to mix.
- Cook gently for 5 minutes.
- Finally, add the cubed paneer, stir gently, and cook, covered, on low heat for 5 minutes. Serve hot.
Nutrition Facts : Calories 454.6, Fat 26.9, SaturatedFat 11, Cholesterol 48.8, Sodium 1097.5, Carbohydrate 35.1, Fiber 5.4, Sugar 27.7, Protein 21.9
Tips:
- Use fresh, high-quality ingredients for the best flavor and texture.
- Don't overcook the spinach; it should be wilted but still retain its bright green color.
- Use a good quality cheese that melts well, such as mozzarella, cheddar, or Parmesan.
- Season the cheese mixture to taste with salt, pepper, and your favorite herbs and spices.
- Be careful not to overcook the cheese mixture; it should be melted and bubbly, but not browned.
- Serve the palak paneer immediately, garnished with fresh cilantro or chopped nuts.
Conclusion:
Palak paneer is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a good source of protein, calcium, and iron, and it is also low in calories and fat. This recipe is easy to follow and can be made in under an hour. So next time you're looking for a quick and healthy meal, give palak paneer a try!
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