Best 2 Jarjeer Arugula Salad Recipes
Are you looking for a vibrant and flavorful salad to add to your next meal? Look no further than jarjeer arugula salad! This refreshing and versatile salad is packed with nutrition and bursting with taste. Made with jarjeer (also known as arugula), a peppery and slightly bitter leafy green, this salad is sure to tantalize your taste buds. With its origins in the Mediterranean and Middle Eastern regions, jarjeer arugula salad has become a popular dish all over the world. Its unique flavor profile and array of health benefits make it a favorite among health-conscious individuals and salad enthusiasts alike. Whether you're a seasoned salad maker or just starting to explore the world of greens, this article will guide you through the process of creating the perfect jarjeer arugula salad.
Here are our top 2 tried and tested recipes!
JARJEER (ARUGULA) SALAD
A very traditional Middle Eastern salad. It is so good and so simple you will wonder why you haven't made this before.
Provided by IMANKAY
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Wash and dry arugula leaves. Arrange leaves on a large plate and layer with onions, mushrooms and tomato.
- Whisk together olive oil, lemon juice and sumac. Season to taste with salt, and pour over the salad.
Nutrition Facts : Calories 62.5 calories, Carbohydrate 10.4 g, Fat 1.8 g, Fiber 2.9 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 22.2 mg, Sugar 5 g
JARJEER (ARUGULA) SALAD
A traditional Middle Eastern salad served all the way to Sudan. It's simple and DH likes it a lot since he likes mushrooms. Modified from a recipe found on allrecipes.com posted by IMANKAY. Note: Sumac is available as a ground spice in Middle Eastern markets, it comes from the dried berries of a shrub that grows wild in Mediterranean. The taste is sour, fruity and astringent.
Provided by UmmBinat
Categories Greens
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash and dry arugula.
- Arrange leaves on a large plate and layer with onions, mushrooms and tomato if using.
- Whisk together olive oil, lemon juice and sumac. Season to taste with sea salt, and pour over the salad.
Tips:
- Choose fresh, young arugula leaves with a peppery flavor.
- Wash the arugula thoroughly to remove any dirt or grit.
- Dry the arugula thoroughly to prevent the salad from becoming watery.
- Use a light hand when dressing the salad to avoid overpowering the delicate flavor of the arugula.
- Serve the salad immediately after dressing to prevent the arugula from wilting.
Conclusion:
Arugula salad is a delicious and refreshing dish that is perfect for a light lunch or dinner. It is also a good source of vitamins A, C, and K. With its peppery flavor and versatility, arugula salad is a great way to add some healthy greens to your diet.
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