Best 8 Judis Three Bean Salad Recipes
Discovering the finest recipe to create "judis three bean salad" can be an exciting adventure for culinary adventurers and food lovers alike. Embarking on this journey, you will explore a world of flavors and textures within this light and delectable salad dish. Whether you seek vegetarian or vegan options, this guide will lead you to the perfect recipe that aligns with your preferences and culinary aspirations. From classic preparations to innovative twists, uncover the secrets behind a remarkable "judis three bean salad" that will tantalize taste buds and elevate your dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
EASY MEDITERRANEAN BEAN SALAD
Easy three bean salad recipe packed with Mediterranean flavors from fresh herbs, capers, and a zesty Dijon garlic vinaigrette. Instead of mushy canned green beans, use fresh steamed ones, or swap them out for another type of bean. I chose to use cannellini beans! After dressing the bean salad, allow it to chill in the refrigerator for at least 30 minutes before serving, so that the beans can absorb the zippy dressing.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 17
Steps:
- In a large mixing bowl, combine the beans, chopped peppers, onions, capers and fresh herbs. Mix using a wooden spoon.
- In a small bowl, add the vinaigrette ingredients. Whisk vigorously to combine.
- Add the vinaigrette to the salad bowl. Toss to coat.
- For best results, cover and refrigerate for a bit before serving so that beans soak up the vinaigrette flavors. Give the salad another quick toss before serving.
Nutrition Facts : Calories 211.1 kcal, Sodium 482 mg, Fat 8.2 g, SaturatedFat 1.1 g, Carbohydrate 27.9 g, Fiber 9 g, Protein 9.5 g, ServingSize 1 serving
THREE BEAN SALAD RECIPE BY TASTY
Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper
Provided by Rachel Gaewski
Categories Appetizers
Time 30m
Yield 5 servings
Number Of Ingredients 11
Steps:
- Thinly slice the red onion and add to a large bowl.
- Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
- Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
- Add the chickpeas, kidney beans, and cannellini beans to the bowl.
- In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
- Pour the dressing over the salad and mix well until evenly distributed.
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams
TRADITIONAL THREE BEAN SALAD
This is my mother-in-law Roberta Cormia's recipe.
Provided by ccormia
Categories Salad Beans Three Bean Salad Recipes
Time 8h55m
Yield 6
Number Of Ingredients 12
Steps:
- Mix green beans, yellow wax beans, kidney beans, onion, celery, green bell pepper, and pimento peppers in a bowl.
- Combine vinegar, oil, sugar, salt, and pepper in a saucepan; bring to a boil. Cook and stir until sugar is dissolved, about 5 minutes. Remove saucepan from burner and pour dressing over bean mixture; toss to coat. Refrigerate until flavors blend, 8 hours to overnight.
Nutrition Facts : Calories 310 calories, Carbohydrate 31 g, Fat 18.7 g, Fiber 8.5 g, Protein 6.4 g, SaturatedFat 2.9 g, Sodium 733.6 mg, Sugar 12.8 g
THREE BEAN SALAD
Provided by Geoffrey Zakarian
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Drain and rinse all the beans in a colander. Set aside and allow to fully dry.
- Grate the garlic on a rasp over a large bowl. Whisk in the honey, Dijon, vinegar, olive oil, zaatar, salt, pepper, lemon juice, 1 tablespoon mint, 1 tablespoon parsley and 1 tablespoon tarragon. Add the celery, diced onion and the beans, then 1 more tablespoon of each herb, and toss to coat. Garnish with the remaining tablespoon of each herb. Serve immediately or store in the fridge until ready to serve, for up to 3 days.
3-BEAN SALAD WITH LEMON VINAIGRETTE
Steps:
- For the lemon vinaigrette: Using a rasp grater, grate the garlic into a bowl. Add the lemon juice, cumin, honey and Dijon. Whisk in the olive oil and season with salt and pepper.
- For the 3-bean salad: Mix the celery, green onions, black beans, kidney beans and white beans in a large bowl.
- Dress the salad with 1/4 cup of the vinaigrette and toss well. Season with salt and pepper and toss with the parsley.
BEV'S THREE BEAN SALAD
When the weather gets warm, this salad becomes a regular dish on our table. A great light salad for picnics or any other summer-time occasion. I hope you will enjoy this salad as much as we do!
Provided by Bev I Am
Categories Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine beans and green pepper.
- In another bowl, combine sugar, vinegar, oil, salt and pepper.
- Pour over vegetables.
- Chill overnight.
- Before serving, toss to coat.
THREE-BEAN SALAD FOR 3
We make this 3 bean salad all summer long! It's a delicious summer side dish for two. - Barbara Wiggins, Lexington, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 3 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first four ingredients. In another bowl, whisk the sugar, vinegar, oil and pepper; stir into bean mixture. Cover and refrigerate until serving.
Nutrition Facts : Calories 154 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 441mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein.
JUDI'S THREE BEAN SALAD
Categories Bean
Number Of Ingredients 8
Steps:
- marinade 10 to 12 min
Tips for Making the Best Three Bean Salad:
- Choose fresh, high-quality beans. Look for beans that are plump and firm, without any signs of bruising or wrinkling. - If using dried beans, be sure to soak them overnight or for at least 8 hours before cooking. This will help to reduce the cooking time and make the beans more digestible. - Cook the beans according to the package directions or until they are tender but still hold their shape. - Allow the beans to cool completely before assembling the salad. - Use a variety of beans to create a more flavorful salad. Some good options include kidney beans, black beans, and garbanzo beans. - Add other vegetables and ingredients to your salad, such as chopped celery, onion, bell pepper, and corn. - Dress the salad with a simple vinaigrette made with olive oil, vinegar, and Dijon mustard. - Season the salad to taste with salt, pepper, and herbs, such as parsley, basil, or oregano. - Serve the salad immediately or chill it for later.Conclusion:
Three bean salad is a delicious and healthy side dish that is perfect for potlucks, picnics, and barbecues. It is also a great way to use up leftover beans. With its simple ingredients and easy-to-follow instructions, this salad is sure to become a favorite in your home. So next time you are looking for a quick and easy salad recipe, give this three bean salad a try. You won't be disappointed!
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