Best 4 Kale And Olive Egg Bake Recipes

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Kale and olive egg bake is a delicious and nutritious breakfast or brunch dish that is easy to make. It is also a great way to use up leftover kale and olives. This savory dish is packed with flavor and is sure to please everyone at the table. There are many different recipes for kale and olive egg bake, so you can find one that suits your taste. Some recipes call for fresh kale, while others use frozen kale. You can also choose to add other ingredients, such as cheese, tomatoes, or bell peppers. No matter what recipe you choose, you are sure to enjoy this delicious and healthy dish.

Check out the recipes below so you can choose the best recipe for yourself!

15-MINUTE SHEET PAN KALE AND EGG BAKE



15-Minute Sheet Pan Kale and Egg Bake image

Provided by Lisa Lin

Number Of Ingredients 7

2 to 2 1/2 tablespoons olive oil (divided)
6 cups (120g) chopped kale
6 large eggs
1/4 cup (30g) chopped sun-dried tomatoes
1/4 cup (28g) crumbled goat cheese
salt and pepper to taste
6 slices of toast

Steps:

  • Preheat oven to 375ºF (190ºC). Brush 1 to 1 1/2 tablespoons of olive oil over a medium rimmed baking sheet, enough to coat the baking sheet. You can also use cooking spray. Set baking sheet aside.
  • Toss the chopped kale with the remaining tablespoon of oil. Sprinkle a pinch of salt on the kale and use your hands to massage the oil into the kale. Spread kale on baking sheet.
  • Push the kale around so that you have 6 holes in the baking sheet. Crack one egg inside each of these holes.
  • Bake kale and eggs for 5 to 10 minutes, until the egg whites are no longer runny. Start check the eggs after 5 minutes to see if the whites have settled. If you're using a dark baking sheet, the cooking time will be shorter. Different ovens distribute heat differently, so the cooking time can vary.
  • Pull the baking sheet out of the oven. Sprinkle chopped sun-dried tomatoes and goat cheese on top. Season with salt and pepper to taste.
  • Serve the kale and egg bake with toast.

KALE AND OLIVE EGG BAKE



Kale and Olive Egg Bake image

Ready in 55 minutes, our vegetarian egg bake pairs the bite of fresh kale with the saltiness of olives for a great brunch option.

Provided by Inspired Taste

Categories     Side Dish

Time 55m

Yield 6

Number Of Ingredients 9

2 tablespoons butter
1 tablespoon olive oil
1 large onion, chopped (1 cup)
4 cups packed torn fresh kale leaves
1/2 teaspoon salt
1/2 cup halved pitted mixed olives
1/2 cup Original Bisquick™ mix
1 cup milk
2 eggs

Steps:

  • Heat oven to 350°F. Spray 9-inch quiche dish or glass pie plate with cooking spray.
  • In large skillet, heat butter and oil over medium heat. Add onion; cook 2 to 3 minutes, stirring occasionally, until soft. Add kale and salt. Cook 2 to 3 minutes, stirring occasionally, until kale begins to wilt. Spoon mixture into quiche dish. Top with olives.
  • In medium bowl, beat Bisquick mix, milk and eggs with whisk. Pour over kale and olive mixture.
  • Bake uncovered 30 to 40 minutes or until knife inserted in center comes out clean.

Nutrition Facts : ServingSize 1 Serving

SAUSAGE, EGG AND KALE CASSEROLE



Sausage, Egg and Kale Casserole image

Finding a brunch dish that feeds a crowd can be a challenge, but this large-scale frittata does just that by layering sausage, kale and fontina with cream-thickened eggs. Use any fresh sausage you like (chorizo, merguez, or hot pork sausage work well), and swap in mild Swiss chard or peppery mustard greens in place of the kale. You can prepare this dish the night before serving by cooking through Step 5 and layering the sausage, vegetables and cheese in the baking dish. Let it warm up slightly at room temperature before adding the eggs, then bake as directed. Baking times will vary depending on how cold or warm the dish is, as well as its depth and ingredients, so keep an eye on the eggs; they should be just set in the center.

Provided by Susan Spungen

Categories     breakfast, brunch, dinner, easy, lunch, weeknight, casseroles, main course

Time 1h

Yield 10 to 12 servings

Number Of Ingredients 12

Softened butter, for greasing the dish
6 teaspoons olive oil
3/4 pound fresh hot sausage, like Italian, chorizo or merguez, casings removed
1 large red onion (about 12 ounces), halved, then sliced lengthwise into 1/4-inch-thick wedges
Kosher salt and black pepper
4 cups torn kale leaves (about 3 ounces)
10 ounces grape tomatoes, halved crosswise
3/4 cup diced fontina (about 3 ounces)
12 large eggs
3/4 cup heavy cream or milk
1/2 cup grated Parmesan (about 1 ounce)
Aleppo pepper, for finishing (optional)

Steps:

  • Heat oven to 325 degrees. Generously butter a large 2 1/2-quart baking dish.
  • Heat 2 teaspoons olive oil in a large nonstick skillet over medium. Add sausage and cook, stirring to break it up, until lightly browned, 6 to 8 minutes. Transfer to the baking dish, spreading it in an even layer.
  • Add 2 teaspoons oil to the skillet and increase heat to medium-high. Add red onion, salt it lightly and cook, stirring frequently, until it starts to take on color, about 8 minutes. Reduce heat to medium-low and continue cooking until softened, 3 to 4 minutes. Transfer to the baking dish and arrange evenly on top of the sausage.
  • Add the remaining 2 teaspoons oil to the skillet and heat over medium. Add kale, season it lightly with salt and pepper, cover and cook, occasionally tossing with tongs until wilted, 2 to 3 minutes. Transfer to the baking dish and arrange evenly on top of the onions. Top with the grape tomatoes and fontina.
  • Whisk together the eggs and cream in a large bowl and season generously with salt and pepper. (If making ahead of time, wrap the baking dish and egg mixture separately and refrigerate until needed.)
  • Pour the egg mixture over the ingredients in the baking dish, and sprinkle with Parmesan. Bake until the eggs are just set in the middle, 25 to 30 minutes. (Increase the baking time by about 15 minutes if the components were refrigerated ahead of time.).
  • Broil until the top is lightly browned, 2 to 3 minutes. Sprinkle with Aleppo, if using.

Nutrition Facts : @context http, Calories 229, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 9 grams, Sodium 330 milligrams, Sugar 3 grams, TransFat 0 grams

KALE WITH EGG AND TOAST



Kale with Egg and Toast image

Get a protein-and-veggie-packed start to your day with this recipe that looks as beautiful as a neighborhood bistro's specialty, but is easy to pull together.

Provided by Inspired Taste

Categories     Breakfast

Time 55m

Yield 2

Number Of Ingredients 12

1 bunch kale (about 9 oz)
2 slices bacon
2 tablespoons olive oil
1/2 cup finely chopped yellow onion
1 clove garlic, finely chopped
4 cups Progresso™ chicken broth (from 32-oz carton)
Juice of 1 medium lemon
Salt to taste
2 pasteurized eggs*
2 slices (3/4 inch) bread
3 fresh chives, chopped
Grated Parmesan cheese

Steps:

  • Remove and discard ribs and stems from kale. Stack leaves; slice into 1/4-inch ribbons. Wash thoroughly; dry and set aside.
  • In 3-quart saucepan, place bacon; cover and cook over medium-low heat until crisp. Remove bacon from saucepan; set aside.
  • Drain excess drippings from saucepan. In same saucepan, heat 1 tablespoon of the olive oil. Add onion; cook until transparent. Add garlic; cook 1 minute. Add kale; cook and stir about 5 minutes or until kale is wilted.
  • Add enough chicken broth to cover kale by 1/2 inch. Heat broth to a simmer. Cover; simmer about 30 minutes or until kale is tender. Squeeze juice of lemon over kale; season with salt to taste.
  • To serve, fry eggs so that yolks are slightly runny. Toast bread; place 1 slice in bottom of each individual serving bowl. Top each with large spoonful of kale and 1 egg. Break reserved bacon into smaller pieces; sprinkle over top of each serving. Drizzle each with remaining tablespoon olive oil; sprinkle with chives and Parmesan cheese.

Nutrition Facts : ServingSize 1 Serving

Tips:

  • Use fresh kale. Fresh kale has a more vibrant flavor and is more nutritious than kale that has been sitting around for a while. If you can't find fresh kale, you can use frozen kale, but be sure to thaw it completely before using it.
  • Don't overcook the kale. Overcooked kale is tough and bitter. Cook it just until it is wilted, about 2-3 minutes.
  • Use a variety of cheese. A blend of cheeses will give your egg bake a more complex flavor. Try using a combination of cheddar, mozzarella, and Parmesan cheese.
  • Add your favorite seasonings. You can add any seasonings you like to your egg bake. Some popular options include salt, pepper, garlic powder, onion powder, and paprika.
  • Bake the egg bake until it is set in the center. This will take about 30-35 minutes. You can check to see if the egg bake is done by inserting a toothpick into the center. If the toothpick comes out clean, the egg bake is done.

Conclusion:

Kale and olive egg bake is a delicious and nutritious breakfast or brunch dish. It is easy to make and can be customized to your liking. With its simple ingredients and flavorful taste, this egg bake is sure to become a family favorite.

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