Best 2 Kfc Style Coleslaw For Diabetics Recipes

In this comprehensive guide, we delve into the art of preparing a delicious and diabetic-friendly KFC-style coleslaw. Using simple, wholesome ingredients, this recipe caters to those managing blood sugar levels while still providing a satisfying and flavorful side dish. Whether you're a seasoned cook or just starting, we'll take you through the process step by step, ensuring a delightful and healthy coleslaw experience.

Check out the recipes below so you can choose the best recipe for yourself!

KFC STYLE COLESLAW FOR DIABETICS

Kfc Style Coleslaw for Diabetics image

My wife is both allergic to the oil in onions, AND we are both diabetic. I have a recipe that I created for her, that very closely resembles the taste of KFC coleslaw, without the onion oil, and also cuts down on the carbs, for our diabetes.

Provided by 943309

Categories Vegetable

Time 10m

Yield 10 , 10 serving(s)

Number Of Ingredients 7

Ingredients

2 1/4 teaspoons tarragon vinegar
3 tablespoons vegetable oil
1/8 cup dry onion
1 cup Miracle Whip
1/2 cup Splenda sugar substitute
1 carrot
1 head cabbage

Steps:

Mix oil, dried onion, Tarragon vinegar, Miracle Whip and Splenda together and set aside. It is very important to mix the dried onion into the wet ingredients, first, to allow them to absorb the oil and moisture.
Grate carrots and cabbage, together.
Pour Liquid over Carrot/Cabbage mixture.
Refrigerate in an air-tight container, for at least 2 hours, before serving.

Nutrition Facts : Calories 62.8, Fat 4.2, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 6.2, Fiber 2.3, Sugar 3.8, Protein 1.4

KFC COLESLAW RECIPE

KFC COLESLAW RECIPE image

Make and share this KFC COLESLAW RECIPE recipe from Food.com.

Provided by EricD0768

Categories < 4 Hours

Time 2h

Yield 1 batch, 10-12 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup mayonnaise
1/3 cup sugar
1/4 cup milk
1/4 cup buttermilk
2 1/2 tablespoons lemon juice
1 1/2 tablespoons white vinegar
1/2 teaspoon salt
1/8 teaspoon pepper
8 cups finely chopped cabbage (approx. 1 head)
1/4 cup shredded carrot (1 medium carrot)
2 tablespoons minced onions

Steps:

Be sure cabbage and carrots are chopped into very fine pieces (a little bigger than rice).
Combine the mayonnaise, sugar, milk, buttermilk, lemon juice, vinegar, salt and pepper in large bowl. Beat until smooth.
Add cabbage, carrots, and onions. Mix well.
Cover and refrigerate for at least 2 hours, if you let it sit over night it's even better.

Tips:

Use a food processor or a sharp knife to finely shred the cabbage, carrots, and onion. This will help the coleslaw to have a consistent texture and make it easier to eat.
If you don't have a food processor, you can use a box grater to shred the vegetables. Just be sure to use the smallest holes on the grater so that the vegetables are finely shredded.
Be sure to drain the cabbage well after rinsing it. This will help to prevent the coleslaw from becoming watery.
You can use a variety of different types of vinegar in this recipe, such as apple cider vinegar, white vinegar, or rice vinegar. Choose a vinegar that you like the taste of and that you think will complement the other ingredients in the coleslaw.
If you don't have any celery seeds, you can use a pinch of ground mustard seeds instead.
Be sure to taste the coleslaw before serving and adjust the seasonings to your liking. You may want to add more salt, pepper, or vinegar, depending on your personal preference.

Conclusion:

This KFC-style coleslaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a side dish that is both tasty and good for you, give this KFC-style coleslaw a try. You won't be disappointed!