Best 2 Kidney Bean Coleslaw Recipes

Kidney bean coleslaw takes a fresh and healthy classic recipe, coleslaw, and adds a unique twist by incorporating kidney beans. This delicious dish is a flavorful side for your next cookout, picnic, or potluck. Whether you prefer a traditional coleslaw recipe or are looking to try something new, this kidney bean coleslaw is easy to make and a great way to get your daily dose of vegetables.

Here are our top 2 tried and tested recipes!

KIDNEY BEAN COLESLAW

Kidney Bean Coleslaw image

"My mom gave me the recipe for this salad, and my family really enjoys it," comments Sandra Lee Espig of Paso Robles, California. the make-ahead medley is easy to toss together and good at picnics and backyard barbecues.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 10

Ingredients

4 cups shredded cabbage
1/2 cup real bacon bits
1 can (16 ounces) kidney beans, rinsed and drained
2 celery ribs, thinly sliced
2/3 cup chopped onion
4 teaspoons minced fresh parsley
1/2 cup mayonnaise
2 tablespoons cider vinegar
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

In a large bowl, combine the cabbage, bacon, beans, celery, onion and parsley. In a small bowl, combine the mayonnaise, vinegar, pepper and salt; pour over cabbage mixture and toss to coat. Cover and refrigerate for 2-3 hours. Stir before serving.

Nutrition Facts : Calories 189 calories, Fat 12g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 443mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 7g protein.

COLE SLAW WITH BEANS AND BACON

Cole Slaw With Beans and Bacon image

A friend I worked with long ago brought this to a potluck. We begged her for the recipe, but she was reluctant to give it up. We wore her down and she finally gave in. This is a different type of cole slaw that really makes a pretty dish. I love the variety of textures and flavors with the beans, cabbage and bacon.

Provided by DuChick

Categories Greens

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

2 cups shredded cabbage
1/2 cup diced celery
1/3 cup diced onion
2 tablespoons chopped parsley
15 1/2 ounces red kidney beans, drained
4 slices crisply cooked bacon, crumbled
1 tablespoon vinegar
1/2 cup mayonnaise
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon sugar

Steps:

Lightly mix together the first 6 ingredients.
Whisk together the 5 dressing ingredients and pour this over the salad mixture.
Toss all lightly and serve.

Tips:

Choose fresh kidney beans: Look for beans that are plump and free of blemishes. Avoid beans that are wrinkled or shriveled.
Soak the kidney beans overnight: This will help to soften the beans and make them more digestible. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 2 minutes, then removing them from the heat and letting them stand for 1 hour.
Use a variety of vegetables: In addition to kidney beans, you can also add other vegetables to your coleslaw, such as shredded cabbage, carrots, celery, and bell peppers.
Add a tangy dressing: A simple vinaigrette made with olive oil, vinegar, and Dijon mustard is a great way to dress coleslaw. You can also add other ingredients to your dressing, such as honey, herbs, or spices.
Serve immediately or chill: Coleslaw can be served immediately after it is made, or it can be chilled for later. If you are chilling the coleslaw, be sure to let it come to room temperature before serving.

Conclusion:

Kidney bean coleslaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new coleslaw recipe, give kidney bean coleslaw a try!