Best 5 Kids Choice Healthilicious Pineapple Smoothie Recipes
Focusing on creating a wholesome and delicious treat for kids that prioritize health as much as taste, the "Kids Choice Healthilicious Pineapple Smoothie" stands as the perfect solution for busy parents and little ones seeking a vibrant and refreshing snack. This smoothie combines the tropical sweetness of pineapple, the tanginess of citrus fruits, and the creamy texture of yogurt to create a visually appealing and flavor-packed beverage that caters to both visual appeal and taste buds, while meeting nutritional needs.
Let's cook with our recipes!
PINEAPPLE SMOOTHIE
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
- Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium
KIDS' CHOICE HEALTHILICIOUS PINEAPPLE SMOOTHIE
This is my kids' favorite smoothie! The main flavors of this smoothie are pineapple and vanilla but it is full of antioxidants from berries and spinach! Great way to get your greens.
Provided by Laurie C
Categories Breakfast Drinks
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend yogurt and baby spinach together in a blender until spinach is finely chopped. Add blueberries, pineapple, raspberries, and water; blend until smooth. Add crushed ice and blend again until smooth.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 24.3 g, Cholesterol 0.9 mg, Fat 0.4 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 55.4 mg, Sugar 20.6 g
KIDS' CHOICE HEALTHILICIOUS PINEAPPLE SMOOTHIE
This is my kids' favorite smoothie! The main flavors of this smoothie are pineapple and vanilla but it is full of antioxidants from berries and spinach! Great way to get your greens.
Provided by Laurie C
Categories Breakfast Drinks
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend yogurt and baby spinach together in a blender until spinach is finely chopped. Add blueberries, pineapple, raspberries, and water; blend until smooth. Add crushed ice and blend again until smooth.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 24.3 g, Cholesterol 0.9 mg, Fat 0.4 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 55.4 mg, Sugar 20.6 g
KIDS' CHOICE HEALTHILICIOUS PINEAPPLE SMOOTHIE
This is my kids' favorite smoothie! The main flavors of this smoothie are pineapple and vanilla but it is full of antioxidants from berries and spinach! Great way to get your greens.
Provided by Laurie C
Categories Breakfast Drinks
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend yogurt and baby spinach together in a blender until spinach is finely chopped. Add blueberries, pineapple, raspberries, and water; blend until smooth. Add crushed ice and blend again until smooth.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 24.3 g, Cholesterol 0.9 mg, Fat 0.4 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 55.4 mg, Sugar 20.6 g
KIDS' CHOICE HEALTHILICIOUS PINEAPPLE SMOOTHIE
This is my kids' favorite smoothie! The main flavors of this smoothie are pineapple and vanilla but it is full of antioxidants from berries and spinach! Great way to get your greens.
Provided by Laurie C
Categories Breakfast Drinks
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend yogurt and baby spinach together in a blender until spinach is finely chopped. Add blueberries, pineapple, raspberries, and water; blend until smooth. Add crushed ice and blend again until smooth.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 24.3 g, Cholesterol 0.9 mg, Fat 0.4 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 55.4 mg, Sugar 20.6 g
Tips:
- Choose ripe pineapple: The riper the pineapple, the sweeter and more flavorful your smoothie will be. Look for pineapples that are golden yellow in color and have a sweet, fragrant smell.
- Use frozen fruit: Frozen fruit will help to make your smoothie thick and creamy. If you don't have frozen fruit on hand, you can use fresh fruit and add a handful of ice cubes to your smoothie.
- Add a variety of greens: Greens are a great way to add nutrients and antioxidants to your smoothie. Spinach, kale, and romaine lettuce are all good options.
- Use a good quality blender: A good quality blender will help to make your smoothie smooth and creamy. If you don't have a good blender, you can use a food processor, but the results may not be as smooth.
- Experiment with different flavors: There are endless possibilities when it comes to making pineapple smoothies. Try adding different fruits, vegetables, and spices to create your own unique flavor combinations.
Conclusion:
Pineapple smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can help to improve your digestion, boost your immunity, and reduce inflammation. If you are looking for a healthy and refreshing way to enjoy pineapple, give one of these recipes a try!
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