Best 9 Lamb Chops With Yogurt Mint Sauce Recipes

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Lamb chops, with their tender meat and succulent flavors, are a culinary delight. Paired with a yogurt mint sauce, this dish becomes an aromatic and flavorful experience. The yogurt mint sauce, with its creamy texture and refreshing mintiness, complements the richness of the lamb chops perfectly. Whether you are looking for a special occasion meal or a simple yet delicious weeknight dinner, lamb chops with yogurt mint sauce is a recipe that will tantalize your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

LAMB CHOPS WITH MINT-YOGURT MARINADE



Lamb Chops with Mint-Yogurt Marinade image

Provided by Food Network Kitchen

Categories     main-dish

Time 43m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Whisk 1 cup plain whole-milk yogurt in a bowl. Add 1 1/2 teaspoons crumbled dried mint and 2 tablespoons grated onion. Mash 1 garlic clove into a paste with 1/2 teaspoon kosher salt; add to the yogurt along with 1/2 teaspoon pepper, 1 teaspoon lemon juice and a pinch of cayenne pepper. Season 8 frenched lamb rib chops with salt and pepper; marinate in the yogurt sauce for 1 to 4 hours. Preheat a grill to medium-high on one side and place a drip pan under the cooler side. Lightly oil the grate. Grill the chops over direct heat until marked, 3 to 4 minutes per side. Move to the cooler side of the grill; cover and cook until the meat reaches 120 for medium-rare, 15 minutes. Let rest 10 minutes.

LAMB CHOPS WITH YOGURT SAUCE



Lamb Chops with Yogurt Sauce image

This tangy yogurt sauce can also double as a dressing for Greek, tuna, or potato salads, or as a dip for toasted pita chips.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Time 20m

Number Of Ingredients 7

4 lamb rib or shoulder chops (about 8 ounces each)
Coarse salt and ground pepper
2 tablespoons olive oil
1/2 cup plain low-fat yogurt
1 tablespoon minced shallot
2 teaspoons chopped fresh cilantro
2 teaspoons fresh lemon juice

Steps:

  • Season both sides of lamb chops generously with salt and pepper. Heat oil in a large skillet over medium-high heat. Cook lamb (in two batches, if necessary) until an instant-read thermometer inserted into thickest part registers 140 degrees for medium-rare, 4 to 6 minutes per side. Let rest, covered, 10 minutes.
  • Meanwhile, make sauce: In a medium bowl, whisk together yogurt, shallot, cilantro, and lemon juice; season with salt and pepper. Serve with lamb.

LAMB CHOPS WITH YOGURT-MINT SAUCE



Lamb Chops with Yogurt-Mint Sauce image

Categories     Dairy     Herb     Lamb     Sauté     Quick & Easy     Yogurt     Mint     Lamb Chop     Spring     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 6

1/2 cup fresh mint leaves, finely chopped
1/2 cup plain yogurt
1 garlic clove, minced
1 teaspoon fresh lemon juice
6 (1-inch-thick) rib lamb chops
1 tablespoon olive oil

Steps:

  • Stir together mint, yogurt, garlic, lemon juice, and salt and pepper to taste.
  • Pat half of lamb chops dry and season with salt and pepper. Heat oil in a 10-inch heavy skillet (preferably cast-iron) over moderately high heat until hot but not smoking, then sauté chops, turning once, 6 minutes for medium-rare. Transfer chops to a plate and keep warm, covered with foil. Dry, season, and sauté remaining chops in same manner.
  • Serve topped with yogurt-mint sauce.

BABY LAMB CHOPS WITH MINT YOGURT DIPPING SAUCE



Baby Lamb Chops with Mint Yogurt Dipping Sauce image

Provided by Food Network

Categories     appetizer

Time 1h5m

Yield 15 to 20 people

Number Of Ingredients 11

3 tablespoons cooking oil
1 rack of lamb (choose the smallest racks possible) Frenched and cleaned
Salt and freshly ground black pepper
1 cup plain yogurt
1 lime, juiced
3 cloves garlic
1 cup fresh mint leaves, plus extra for garnish
Salt
1/4 teaspoon cayenne
1 teaspoon ground cumin
1 teaspoon paprika

Steps:

  • For the lamb chops:
  • Preheat oven to 350 degrees F.
  • Over high heat, preheat a large skillet with cooking oil. Liberally season the racks of lamb with salt and fresh ground pepper. Place the meat in the pan and sear all sides over high heat until evenly browned. Place the racks on a sheet pan and place in the oven to finish cooking. See Chef's Note 1. For medium rare, about 8 minutes; medium, about 10 minutes; and well done, about 15 minutes. These are general guidelines but the cooking times will vary depending on the size of the rack.
  • After they are finished cooking in the oven, remove the racks and allow them to rest approximately 10 minutes. Cutting from the meat side of the rack, so that you can better visualize the chop size, cut each chop individually.
  • For the yogurt:
  • Place the yogurt, lime juice and garlic in a blender and puree on high speed until blended. While blending, slowly incorporate the mint and season with salt, cayenne, and cumin.
  • For assembly:
  • Liberally cover a nice serving platter with the yogurt sauce. Arrange the chops on the platter and decorate with extra mint leaves and pinches of paprika.

EASY LAMB CHOPS WITH YOGURT-MINT SAUCE



Easy Lamb Chops With Yogurt-Mint Sauce image

Only a few ingredients and a simple skillet preparation. From a magazine. Says it goes nicely with couscous and a veggie like sugar snap peas.

Provided by Oolala

Categories     Sauces

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup fresh mint leaves, finely chopped
1/2 cup plain yogurt
1 garlic clove, minced
1 teaspoon fresh lemon juice
salt
pepper
6 lamb chops, from the rib, 1-inch thick
1 tablespoon olive oil

Steps:

  • Stir together mint, yogurt, garlic, lemon juice, and salt and pepper to taste.
  • Pat 3 of the lamb chops dry and season with salt and pepper.
  • Heat oil in a 10" heavy skillet (preferably cast iron) over moderately high heat until hot but not smoking, then saute chops, turning once, 6 minutes for medium rare.
  • Transfer chops to a plate and keep warm, covered with foil.
  • Dry, season and saute remaining 3 chops in the same manner.
  • Serve topped with the yogurt-mint sauce.

Nutrition Facts : Calories 493.9, Fat 42.4, SaturatedFat 17.9, Cholesterol 109.4, Sodium 95.1, Carbohydrate 2.3, Fiber 0.3, Sugar 1.5, Protein 24.5

GRILLED BABY LAMB CHOPS WITH ORANGE-MINT YOGURT SAUCE



Grilled Baby Lamb Chops With Orange-Mint Yogurt Sauce image

DH and I took advantage of the nice weather yesterday and made these grilled lamb chops for dinner. The recipe is from Bobby Flay's "Boy Gets Grill" cookbook. While the recipe calls for baby lamb chops, Bobby says you can use regular lamb chops, too. DH and I used lamb loin chops and halved the recipe to suit 4 chops (the sauce, when halved, made enough for 6+ chops). Follow the recipe's proportion for the garlic. I am always heavy handed with the garlic since we love it, but it was a little strong in the sauce when I used more than required. Prep time includes refrigerating the sauce.

Provided by Dr. Jenny

Categories     < 60 Mins

Time 47m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup Greek yogurt
2 teaspoons finely grated orange zest
1/4 cup fresh orange juice
4 garlic cloves, finely chopped
2 tablespoons fresh mint leaves, finely chopped
salt & freshly ground black pepper
12 (4 ounce) baby lamb chops
olive oil
salt & freshly ground black pepper
1 orange, halved
chopped fresh mint leaves, garnish

Steps:

  • Stir all the sauce ingredients together and refrigerate for at least 30 minutes before serving (the sauce can be made a few hours in advance, covered, and kept refrigerated).
  • Heat your grill to high.
  • Brush the chops on both sides with olive oil and season with salt and pepper. Grill until lightly charred and crusty, 3 minutes.
  • Turn the chops over, reduce the heat to medium or move to a cooler part of the grill, and grill until just cooked through, 2-3 minutes more.
  • At the same time, grill the orange halves cut side down until heated through and lightly charred, 3 to 5 minutes. Remove and cut each half in half.
  • Serve the chops immediately, garnishing each plate with yogurt sauce, an orange quarter and fresh mint. Squeeze the oranges over the chops before eating.

GRILLED LAMB CHOPS WITH YOGURT AND MINT



Grilled Lamb Chops With Yogurt and Mint image

Provided by Moira Hodgson

Categories     dinner, main course

Time 2h

Yield 4 servings

Number Of Ingredients 9

8 loin lamb chops
1 tablespoon Dijon mustard
1 tablespoon dark soy sauce
1/4 cup extra-virgin olive oil
1/2 cup plain yogurt
2 cloves garlic, minced
2 teaspoons fresh mint leaves, chopped
Coarse salt and freshly ground pepper to taste
Mint leaves to garnish

Steps:

  • Trim excess fat from the chops. In a small bowl, mix together the mustard, soy sauce, olive oil, yogurt garlic and mint leaves. Spread the mixture over the lamb on both sides and marinate for 2 to 3 hours.
  • Season the chops with salt and pepper. Grill four to five minutes on each side for medium rare. Serve the lamb liberally garnished with mint leaves.

Nutrition Facts : @context http, Calories 995, UnsaturatedFat 50 grams, Carbohydrate 3 grams, Fat 93 grams, Fiber 0 grams, Protein 35 grams, SaturatedFat 37 grams, Sodium 659 milligrams, Sugar 1 gram, TransFat 0 grams

LAMB CHOPS WITH MINT OIL



Lamb Chops with Mint Oil image

Homemade lamb chops with mint sauce. Very easy to make and full of flavor!

Provided by Lari K

Categories     Meat and Poultry Recipes     Lamb     Chops

Time 39m

Yield 4

Number Of Ingredients 8

8 lamb chops
2 tablespoons olive oil, divided
2 teaspoons chopped fresh rosemary
salt and ground black pepper to taste
¼ cup mint leaves
3 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 teaspoon lemon zest

Steps:

  • Brush lamb chops with 1 tablespoon olive oil; season with rosemary, salt, and pepper. Marinate in the refrigerator, 15 minutes to 2 hours.
  • Heat remaining 1 tablespoon olive oil in a skillet. Cook lamb chops until browned, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  • Combine mint leaves, 3 tablespoons extra-virgin olive oil, lemon juice, and lemon zest in a blender; blend until smooth. Drizzle over lamb chops.

Nutrition Facts : Calories 508.4 calories, Carbohydrate 0.5 g, Cholesterol 112.5 mg, Fat 42.9 g, Fiber 0.1 g, Protein 28.4 g, SaturatedFat 13.4 g, Sodium 125.7 mg, Sugar 0.1 g

LEMON-GARLIC LAMB CHOPS WITH YOGURT SAUCE



Lemon-Garlic Lamb Chops with Yogurt Sauce image

Categories     Dairy     Garlic     Lamb     Marinate     Sauté     Yogurt     Meat     Winter     Gourmet

Yield Serves 4

Number Of Ingredients 11

For yogurt sauce:
1 cup plain yogurt
1 garlic clove, minced
2 tablespoons chopped fresh mint
For chops:
1/4 cup fresh lemon juice
2 large garlic cloves, chopped
1/2 teaspoon dried oregano
3 tablespoons olive oil
4 (1/2-inch-thick) shoulder lamb chops
1 tablespoon water

Steps:

  • Make sauce:
  • Drain yogurt in a sieve lined with a double thickness of cheesecloth at room temperature 20 minutes. Stir together with garlic, mint, and salt and pepper to taste.
  • Prepare chops while yogurt drains:
  • Stir together lemon juice, garlic, oregano, and 2 tablespoons oil in a shallow baking dish. Add lamb chops, turning to coat, and marinate 20 minutes. Remove lamb from marinade, reserving marinade, and season with salt and pepper. Heat remaining tablespoon oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté chops in 2 batches, without crowding, about 2 minutes on each side for medium-rare. Transfer to plates. Boil reserved marinade in skillet with water 1 minute and pour over chops.
  • Serve chops with yogurt sauce.

Tips:

  • Choose high-quality lamb chops for the best flavor. Look for chops that are evenly marbled and have a good amount of meat on them.
  • Make sure to trim any excess fat from the lamb chops before cooking. This will help to prevent them from becoming greasy.
  • Season the lamb chops generously with salt and pepper before cooking. This will help to enhance their flavor.
  • Cook the lamb chops over medium heat to medium-rare or medium, depending on your preference. Overcooking will make them tough and dry.
  • Let the lamb chops rest for a few minutes before serving. This will help them to retain their juices.
  • Serve the lamb chops with a flavorful sauce, such as the yogurt mint sauce included in this recipe.

Conclusion:

Lamb chops with yogurt mint sauce is a delicious and easy-to-make dish that is perfect for a special occasion. The lamb chops are juicy and flavorful, and the yogurt mint sauce is a refreshing and tangy accompaniment. This dish is sure to impress your guests and leave them wanting more.

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