Best 2 Lauras General Tsos Seitan Recipes

Laura's General Tso's Seitan is a delicious and versatile dish that can be enjoyed by people of all dietary preferences. Made with tender seitan, a plant-based meat alternative, and a flavorful General Tso's sauce, this dish is sure to be a hit with everyone who tries it. Whether you're a seasoned cook or just starting out in the kitchen, this recipe is easy to follow and can be customized to your own taste preferences. So gather your ingredients, put on your apron, and let's get cooking!

Let's cook with our recipes!

LAURA'S GENERAL TSO'S SEITAN

Laura's General Tso's Seitan image

I got this recipe from Laura (aka "amorsalado" on LJ), and it's a great recipe she once cooked that her non-vegetarian husband told her she could make for him anytime. It convinced him of the tastiness of vegetarian food. :) She said, "This General Tso's recipe was what sold him, and it's so easy, too!"

Provided by Julesong

Categories Soy/Tofu

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb seitan, in strips
1/2 cup soy sauce
1/2 cup distilled white vinegar
1/2 cup water
2 tablespoons sugar
1 garlic cloves, minced or 1 teaspoon minced garlic, to taste
1 teaspoon peeled and minced gingerroot
1 teaspoon cornstarch
1 large eggs or 1/4 cup egg white, beaten lightly
2 tablespoons vegetable oil
4 dried hot red chiles, seeded (and veins taken out, if you want extra heat removed)
cooked rice, for serving

Steps:

In a bowl combine the soy sauce, vinegar, 1/2 cup water, sugar, garlic, and ginger root.
In another bowl, combine the egg and cornstarch and dip the seitan pieces.
Heat the oil in a wok or deep, heavy skillet until very hot, add the seitan and fry it for 4 to 6 minutes, or until it is crisp-ish. (This was so much better after I finally broke down and bought a wok. It really does make a huge difference!).
Add the soy sauce mixture and the chile peppers and cook the mixture over moderately high heat for 2 minutes, or until heated through. (I usually bring the sauce to a boil after I've poured it on, and then reduce the heat to simmer until it's as thick as I want it. It takes about five minutes, because I like the sauce pretty thick.).
Serve with cooked rice and enjoy!
Laura says: "This is more than enough for the three of us with left overs the next day, and it's really yummy. I'm actually not much of a chef, so I tend to keep it simple and quick.".

Nutrition Facts : Calories 135.5, Fat 8.1, SaturatedFat 1.3, Cholesterol 52.9, Sodium 2030.3, Carbohydrate 9.7, Fiber 0.5, Sugar 7.2, Protein 5.5

GINGER BRAISED SEITAN

Ginger Braised Seitan image

A warm and hearty meal, full of ginger. I made this to mimic a non-vegetarian dish that a friend had in a Vietnamese restaurant. Serve it with rice to absorb all the juices.

Provided by Haleth

Categories Vietnamese

Time 40m

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

10 ounces seitan
2 garlic cloves, chopped
2 tablespoons ginger, chopped
1 tablespoon olive oil
1 carrot, peeled and sliced
5 mushrooms, sliced
1 cup spinach
2 cups water or 2 cups stock
1 teaspoon sesame oil
1 tablespoon soy sauce
1 dash salt
1 teaspoon cornstarch (optional)

Steps:

Heat olive oil in saucepan. Add garlic and ginger and saute gently for one minute.
Add seitan and carrot, and saute until the seitan begins to brown.
Add mushrooms, water, sesame oil, soy sauce, and a dash of salt. Cover saucepan and bring to a boil. Turn the heat down low, leave the cover ajar, and cook slowly for 20-30 minutes, until the carrots are soft.
Stir the spinach into the broth. If desired, mix cornstarch with 2 teaspoons of cold water, and add to broth to thicken it. Cook uncovered for another minute until the spinach is cooked.
Serve hot.

Tips:

Prep Work: Before starting, make sure all your ingredients are prepped. Chop vegetables, whisk sauces, and marinate the seitan to save time during cooking.
Crispy Seitan: To achieve crispy seitan, double-coat it in cornstarch and fry it in hot oil. This will create a golden-brown, crunchy texture.
Sauce Consistency: For a thick and flavorful sauce, use a combination of soy sauce, rice vinegar, brown sugar, and cornstarch. Adjust the consistency by adding more cornstarch or water as needed.
Fresh Vegetables: Use fresh, crisp vegetables like broccoli, carrots, and bell peppers for a vibrant and colorful dish. Avoid frozen or canned vegetables, which can become mushy.
Garnish: Before serving, garnish your General Tso's Seitan with fresh scallions, sesame seeds, and chili flakes for an extra layer of flavor and visual appeal.

Conclusion:

With its crispy seitan, flavorful sauce, and fresh vegetables, this General Tso's Seitan recipe is a delightful plant-based take on the classic Chinese dish. By following these tips and using high-quality ingredients, you can create a delicious and satisfying meal that's perfect for a weeknight dinner or a special occasion. So, gather your ingredients, fire up your stove, and get ready to indulge in the irresistible flavors of General Tso's Seitan!