Lebanese 7 spices, also known as Baharat, are a delightful blend of aromatic spices commonly found in many Middle Eastern cuisines. These spices hold a rich history, dating back centuries, and their unique combination adds depth and flavor to a variety of dishes. Whether you're a seasoned cook or a novice, exploring the world of Lebanese 7 spices is a culinary adventure that will transport you to the vibrant streets of the Levant. Join us as we delve into the secrets of this magical spice blend, offering insights into its versatile applications and uncovering the best recipes that showcase its enchanting flavors.
Let's cook with our recipes!
LEBANESE CHICKEN WITH 7-SPICE
Lebanese Chicken with 7-spice, caramelized onions, almonds, and roasted lemon. A simple flavorful Lebanese-inspired dinner, with only 15 minutes of hands-on time. See notes for grilling!
Provided by Sylvia Fountaine| Feasting at Home
Categories chicken
Time 1h3m
Number Of Ingredients 19
Steps:
- Preheat oven to 400 F (see notes for grilling)
- Place the chicken in a bowl and toss with olive oil, salt, and 7-spice mix. Add onion, garlic, preserved lemon and sliced lemon and toss again well. Spread out on a parchment-lined sheet-pan.
- Bake for 35-45 minutes- or until cooked through. Broil for a few minutes to get the skin crispy and nicely golden, turning if necessary (especially if using skin-on chicken)
- While the chicken is baking, warm and toast the almonds/pinenuts in a little butter or olive oil. Season with salt and pepper. Set aside.
- Place the fragrant chicken on a platter, scattering with the onions and lemon slices (which are edible.) Pour any juices from the pan, over top. Garnish with the toasted nuts and sprinkle with a few parsley leaves.
Nutrition Facts : ServingSize skin-on, bone-in legs and thighs, Calories 473 calories, Sugar 3.5 g, Sodium 1084 mg, Fat 35.7 g, SaturatedFat 9 g, TransFat 0 g, Carbohydrate 11.5 g, Fiber 3.2 g, Protein 27.8 g, Cholesterol 122.4 mg
LEBANESE 7 SPICES
Homemade mixture of Lebanese 'Seven Spices' recipe is really easy to make at home and to have fresh at hand when you need it.
Provided by BigDaddy
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 5m
Yield 10
Number Of Ingredients 7
Steps:
- Combine nutmeg, ginger, allspice, fenugreek, pepper, cloves, and cinnamon in an airtight container with a lid. Close and shake to mix spices together. Store in a cool, dark place.
Nutrition Facts : Calories 14.6 calories, Carbohydrate 2.6 g, Fat 0.5 g, Fiber 1 g, Protein 0.5 g, SaturatedFat 0.3 g, Sodium 2.3 mg, Sugar 0.3 g
LEBANESE SEVEN SPICES
The secret for good Middle Eastern food. Actually it's a mix of 8 spices.
Provided by orayeena
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 5m
Yield 106
Number Of Ingredients 8
Steps:
- Stir the black pepper, cumin, paprika, coriander, clove, nutmeg, cinnamon, and cardamom together until evenly blended. Store the spice mix in an airtight container.
Nutrition Facts : Calories 7.1 calories, Carbohydrate 1.2 g, Fat 0.3 g, Fiber 0.7 g, Protein 0.3 g, SaturatedFat 0.1 g, Sodium 1.8 mg, Sugar 0.1 g
BAHARAT
Lebanese seven spice blend, also known as baharat ("spices" in Arabic), is a classic Middle Eastern blend made with warm spices, including allspice, cumin, cloves and coriander. Different regions within Lebanon have their own recipes and ratios, with some using other spices such as white pepper, fenugreek and/or paprika. Seven spice is what lends distinctive flavor to regional dishes, notably kebabs, koftas and dolmas. You can also use it to flavor meat, vegetables and rice.
Provided by Food Network Kitchen
Time 5m
Yield About 1/2 cup
Number Of Ingredients 7
Steps:
- Place the allspice, coriander, cumin, cinnamon, cloves, black pepper and nutmeg in a small bowl and stir to combine using a small spoon. Transfer to a glass jar with a tight lid and store in a cool, dry place for up to 6 months.
Tips:
- Toast the spices before grinding to enhance their flavor.
- Use a mortar and pestle to grind the spices for a more authentic texture.
- Adjust the proportions of each spice to suit your taste preferences.
- Store the spice mix in an airtight container in a cool, dark place for up to 6 months.
- Experiment with different combinations of spices to create your own unique blend.
Conclusion:
Lebanese 7 spices is a versatile blend of spices that can be used to add flavor to a wide variety of dishes. It is a staple ingredient in many Lebanese recipes, and it can also be used to enhance the flavor of dishes from other cuisines. With its warm, aromatic flavor, Lebanese 7 spices is a great way to add depth and complexity to your cooking.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love