Lemon ginger poached chicken is a delicious and refreshing dish that is perfect for any occasion. The combination of tangy lemon and warming ginger creates a flavor that is both unique and satisfying. This dish is also incredibly easy to make, requiring only a few simple ingredients and a few minutes of your time. So if you're looking for a quick and easy weeknight meal or a special dish to serve at your next party, lemon ginger poached chicken is the perfect choice.
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POACHED GINGER CHICKEN
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put the chicken in a medium pot with just enough water to cover; add 1 tablespoon salt. Bring to a gentle simmer over medium heat and cook until the chicken is firm to the touch, about 15 minutes. Meanwhile, prepare a bowl of salted ice water. Drain the chicken and plunge into the ice water for about 30 seconds to stop the cooking. Drain again. Grate the ginger and shallot into a small bowl. Stir in 3 tablespoons peanut oil, the sesame oil and 1/4 teaspoon each sugar and salt. Toss the cucumber and radishes with the chili sauce, 3/4 teaspoon salt, the remaining 1 tablespoon peanut oil and the remaining 1/4 teaspoon sugar in a large bowl. Add the watercress and toss. Divide the salad among plates. Slice the chicken and add to the plates, then top with the ginger mixture. Drizzle with the lime juice.
- Photograph by Antonis Achilleos
Nutrition Facts : Calories 432, Fat 23 grams, SaturatedFat 4 grams, Cholesterol 118 milligrams, Sodium 614 milligrams, Carbohydrate 9 grams, Fiber 2 grams, Protein 47 grams
LEMON GINGER CHICKEN
Make and share this Lemon Ginger Chicken recipe from Food.com.
Provided by Derf2440
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place chicken between two sheets of plastic wrap and pound with mallet or rolling pin to 1/4 inch thickness; combine the next 3 ingredients on a plate; press both sides of chicken breasts into flour mixture until well coated.
- Heat olive oil in a large frypan on medium high; add chicken, cook for 2 to 4 minutes per side until no longer pink inside; transfer to plate, cover and keep warm.
- Reduce heat to medium, add next 7 ingredients to same frypan; heat and stir scraping any brown bits from bottom until simmering.
- Stir second amount of broth into cornstarch in a small bowl; add to lemon juice mixture; heat and stir until simmering and thickened; reduce heat to medium low, return chicken to frypan; turn to coat both sides, cook for 1 to 2 minutes until heated through.
- Garnish with parsley and serve.
POACHED LEMON GARLIC CHICKEN
This chicken is great broken up for sandwiches or salads,packed with flavour I love it, can easily be increased too.
Provided by Mandy
Categories Chicken Breast
Time 11m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a saucepan & simmer over a low heat until chicken is fully cooked.
Tips:
- Select the right chicken: Choose a whole chicken that is around 3-4 pounds. A larger chicken may not cook evenly, while a smaller one may dry out.
- Prepare the chicken: Rinse the chicken inside and out and pat it dry. Remove any excess fat or skin.
- Make the poaching liquid: Combine water, ginger, lemongrass, garlic, onion, and salt in a large pot. Bring to a boil, then reduce heat to low and simmer for 15 minutes.
- Poach the chicken: Place the chicken in the poaching liquid and bring to a simmer. Cover and cook for 20-25 minutes, or until the chicken is cooked through.
- Chill the chicken: Remove the chicken from the poaching liquid and let it cool slightly. Then, transfer the chicken to a bowl or container and refrigerate for at least 4 hours or overnight.
- Serve the chicken: Slice the chicken and serve it with the reserved poaching liquid, rice, and vegetables.
Conclusion:
Lemon-ginger poached chicken is a healthy and flavorful dish that is perfect for a weeknight meal. The poaching method helps to keep the chicken moist and juicy, while the lemon and ginger add a bright and refreshing flavor. This dish is also a good source of protein and vitamins. With a few simple tips and tricks, you can make a delicious and healthy lemon-ginger poached chicken that your family and friends will love. So next time you're looking for a quick and easy weeknight meal, give this recipe a try!
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