Best 10 Lemon Mint Chicken Salad Recipes

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In the culinary world, where flavors dance and ingredients harmonize, the tantalizing aroma of lemon mint chicken salad beckons food enthusiasts to embark on a delectable journey. This refreshing and vibrant dish, perfect for a light lunch or a delightful dinner, combines the zesty tang of lemon, the refreshing essence of mint, and the tender succulence of chicken, creating a symphony of flavors that will tantalize your taste buds and leave you craving more.

Let's cook with our recipes!

LEMON-MINT CHICKEN SALAD



Lemon-Mint Chicken Salad image

Blend chicken pasta salad with a lighter touch in this recipe, with assorted fresh fruits and a sprightly mint and lemon yogurt dressing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h30m

Yield 24

Number Of Ingredients 13

1 package (16 oz) uncooked bow-tie (farfalle) pasta
7 cups cubed cooked chicken
5 cups cubed cantaloupe
3 cups thinly sliced celery
2 cups dried cherries
1 cup sliced green onions
2 containers (8 oz each) low-fat lemon yogurt
1/2 cup reduced-calorie mayonnaise or salad dressing
1 to 2 tablespoons chopped fresh mint
1 tablespoon grated lemon peel
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/4 cup sliced almonds, toasted

Steps:

  • Cook pasta as directed on package to desired doneness. Drain; rinse with cold water. In very large bowl, mix pasta and remaining salad ingredients.
  • In medium bowl, mix dressing ingredients. Add dressing to salad; mix well. Cover; refrigerate 3 hours to blend flavors. Just before serving, sprinkle with almonds.

Nutrition Facts : Calories 240, Carbohydrate 31 g, Cholesterol 40 mg, Fiber 2 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 12 g, TransFat 0 g

VILLAGE-STYLE GREEK SALAD WITH CHICKEN & LEMON-MINT VINAIGRETTE



Village-Style Greek Salad with Chicken & Lemon-Mint Vinaigrette image

"Village-style" salads, called horiatiki in Greece, usually omit the lettuce and leave the other ingredients in rough chunks.

Provided by Adam Ried

Categories     Lunch

Yield four.

Number Of Ingredients 12

One-half medium red onion, thinly sliced (about 1 cup)
1-1/2 lb. chicken tenders
Kosher salt and freshly ground black pepper
1/3 cup plus 2 tsp. extra-virgin olive oil
1/3 cup chopped fresh mint
2 Tbs. fresh lemon juice
1 medium clove garlic, minced
1/2 tsp. finely grated lemon zest
12 oz. feta, cut into 1/2-inch cubes (2-3/4 cups)
2 cups cherry tomatoes, washed and halved
1 large cucumber, peeled, seeded, and cut into 1/2-inch chunks
2/3 cup pitted Kalamata olives, halved

Steps:

  • Put the sliced onion in a small bowl and add enough cold water to cover. Trim off any exposed tendon ends from the wide tips of the tenders, if necessary. Season the tenders with 3/4 tsp. salt and 1/2 tsp. pepper. Heat 2 tsp. of the oil in a 12-inch nonstick skillet over medium-high heat until hot. Cook the tenders until well browned on both sides and just cooked through, about 3 minutes per side. Transfer the chicken to a cutting board and let rest while you make the dressing. In a large bowl, combine the mint, lemon juice, garlic, lemon zest, and 1/4 tsp. each salt and pepper. Slowly whisk in the remaining 1/3 cup oil. Set aside 2 Tbs. of the vinaigrette in a small bowl. Drain the onions and press them gently to remove any excess water. Add the onions to the large bowl of vinaigrette, along with the feta, tomatoes, cucumber, and olives. Slice the chicken crosswise into 1/2-inch pieces and add it to the salad. Toss everything to coat. Divide the salad among four serving plates, drizzle with the reserved vinaigrette, and serve immediately.

Nutrition Facts : ServingSize four., Calories 690 kcal, Fat 440 kcal, SaturatedFat 17 g, TransFat 49 g, Carbohydrate 13 g, Fiber 2 g, Protein 48 g, Cholesterol 170 mg, Sodium 1740 mg, UnsaturatedFat 29.5 g

LEMON CHICKEN SALAD



Lemon Chicken Salad image

This succulent chicken salad features tender chicken, crunchy snow peas, red onions and an array of spices nestled in a creamy lemon accented dressing.

Provided by sal

Categories     Salad

Time 15m

Yield 8

Number Of Ingredients 11

1 cup creamy salad dressing, e.g. Miracle Whip ™
¼ cup sour cream
1 tablespoon lemon juice
½ teaspoon lemon pepper
1 teaspoon dried basil
1 teaspoon dried parsley
4 cups cubed, cooked chicken
2 cups sliced snow peas
1 cup finely diced red onion
1 cup shredded lettuce
1 cup blanched slivered almonds, toasted

Steps:

  • In a large bowl, whisk together the salad dressing, sour cream, lemon juice, lemon pepper, basil and parsley. Add chicken, peas, onion, lettuce and almonds and stir until evenly coated. Refrigerate until serving.

Nutrition Facts : Calories 361.4 calories, Carbohydrate 11.2 g, Cholesterol 67.8 mg, Fat 25.3 g, Fiber 2.4 g, Protein 21.4 g, SaturatedFat 4.9 g, Sodium 333.9 mg, Sugar 6.6 g

MINT CHICKEN



Mint Chicken image

A favorite family recipe that my Mom has made for hundreds of guests. Fresh lemon juice and mint leaves are a must! Serve over hot cooked white rice.

Provided by TXGIRLSX3

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 20m

Yield 4

Number Of Ingredients 6

2 skinless, boneless chicken breast halves - cut into bite-size pieces
1 clove garlic, crushed
½ cup all-purpose flour
½ cup margarine
¼ cup fresh lemon juice
½ cup chopped fresh mint leaves

Steps:

  • In a medium bowl, mix together the chicken pieces and garlic. Toss with the flour just to coat, and shake off excess.
  • Heat the margarine in a large skillet over medium-high heat. Add the chicken pieces; cook and stir until browned. Add the mint leaves and lemon juice, cover and steam for about 5 minutes, just until the chicken is cooked through. Do not over cook the chicken or it will be tough.

Nutrition Facts : Calories 328.1 calories, Carbohydrate 13.9 g, Cholesterol 34.2 mg, Fat 23.3 g, Fiber 0.5 g, Protein 15.7 g, SaturatedFat 4.1 g, Sodium 301.8 mg, Sugar 0.7 g

TOMATO SALAD WITH LEMON AND MINT



Tomato Salad with Lemon and Mint image

This fresh and bright tomato salad is good with cheeseburgers, grilled chicken, or tuna steaks.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 tablespoon finely grated lemon zest
4 teaspoons fresh lemon juice
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/4 cup thinly sliced white onion
2 pounds assorted plum and cherry tomatoes, coarsely chopped
2 tablespoons fresh mint leaves

Steps:

  • In a large bowl, whisk together lemon zest, lemon juice, and oil. Season with salt and pepper.
  • Add onion and tomatoes to bowl. Toss to combine. Season to taste with salt and pepper and sprinkle with mint leaves.

Nutrition Facts : Calories 129 g, Fat 8 g, Fiber 5 g, Protein 3 g

LEMONY CHICKEN SALAD



Lemony Chicken Salad image

Every busy cook will appreciate the convenience of being able to prepare this refreshing salad ahead of time. And your family will enjoy a marvelous meal.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 14

1/3 cup Miracle Whip
1/3 cup sour cream
1-1/2 teaspoons lemon juice
3/4 teaspoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon dried tarragon
1/8 teaspoon pepper
2 cups diced cooked chicken
1/2 cup thinly sliced celery
1/2 cup chopped green pepper
1 large red apple, cut into 1/2-inch pieces
1/4 cup chopped onion
2 tablespoons minced fresh parsley
1/2 cup chopped walnuts

Steps:

  • In a large bowl, combine the first seven ingredients. Stir in the chicken, celery, green pepper, apple, onion and parsley. Cover and chill for several hours. Stir in walnuts just before serving.

Nutrition Facts :

CHICKEN SALAD WITH MINT AND FETA



Chicken Salad With Mint and Feta image

This is from Cooking Light magazine. This simple chicken salad is zesty with the flavors of mint, feta cheese, and lemon juice. It's great as is and also good served in a pita or on a bed of greens.

Provided by Engrossed

Categories     Lunch/Snacks

Time 10m

Yield 3/4 cup servings, 6 serving(s)

Number Of Ingredients 12

3 cups cooked boneless skinless chicken breasts, chopped
1/2 cup yellow bell pepper, chopped
1/2 cup red bell pepper, chopped
1/2 cup English cucumber, cubed
2 ounces feta cheese, crumbled (1/2 cup)
1/4 cup of fresh mint, chopped
1 1/2 tablespoons fresh oregano, chopped
2 tablespoons fresh lemon juice
1 1/2 teaspoons extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
mint sprig, garnish (optional)

Steps:

  • Combine all ingredients except mint sprigs in a large bowl; toss gently to combine.
  • Garnish with mint sprigs if desired.

Nutrition Facts : Calories 164.1, Fat 5.9, SaturatedFat 2.4, Cholesterol 68.4, Sodium 262.9, Carbohydrate 3.1, Fiber 0.8, Sugar 1.2, Protein 23.6

WINTER SALAD WITH LEMON MINT DRESSING



Winter Salad with Lemon Mint Dressing image

Make and share this Winter Salad with Lemon Mint Dressing recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 cloves garlic, minced
1/2 cup fresh lemon juice
1 1/2 teaspoons sugar
salt
freshly ground black pepper
1/2 cup olive oil
2 tablespoons finely chopped of fresh mint
1/2 green cabbage, finely shredded
2 fennel bulbs, trimmed and finely shredded
4 carrots, peeled and shredded
1 tablespoon chopped cilantro
1 tablespoon chopped fresh dill
1/4 cup pomegranate seeds

Steps:

  • Prepare the dressing: In a small bowl, whisk together the garlic, lemon juice, sugar, salt, and pepper.
  • Slowly add the olive oil, whisking until blended.
  • Stir in the mint.
  • Taste for seasoning.
  • Prepare the salad: In a large bowl, combine the cabbage, fennel, carrots, cilantro, and dill, and toss to combine.
  • Drizzle the dressing over the salad and toss to coat evenly.
  • Sprinkle the pomegranate seeds over the top.

CHICKEN SALAD WITH MANGO AND MINT



Chicken Salad with Mango and Mint image

Serve this Chicken Salad with Mango and Mint for a refreshing meal. When buying jicama, look for smooth, relatively unblemished roots with thin skin and juicy flesh. To peel the ginger, use the edge of a spoon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 15

1/4 cup freshly squeezed lime juice
1/4 cup freshly squeezed lemon juice
3 tablespoons canola oil
2 tablespoons soy sauce
1 tablespoon honey
12 mint leaves, roughly chopped, plus sprigs for garnish
1-inch piece ginger, peeled and finely grated
2 whole boneless, skinless chicken breasts
6 ounces sugar snap peas, trimmed
4 cups well-washed and -dried arugula leaves
1/4 pound pea shoots
Coarse salt and freshly ground pepper
1 small jicama, peeled and julienned
1 small ripe mango, peeled, pitted and julienned
6 lavash flatbreads

Steps:

  • In a blender, combine lime juice, lemon juice, oil, soy sauce, honey, mint, and ginger. Process dressing until smooth. Set aside.
  • Place chicken in a medium stockpot. Add enough water to cover by 1 inch. Bring to a boil. Lower heat, and simmer until cooked through, about 10 to 12 minutes. Transfer chicken to a medium bowl; allow to cool slightly. Shred chicken, and toss with all but 2 tablespoons of dressing. Set aside.
  • While the chicken is cooking, prepare an ice bath. Set aside. Bring a medium saucepan of salted water to a boil. Add snap peas, and cook for 30 seconds. Using a slotted spoon, transfer to ice bath to cool.
  • In a medium bowl, combine snap peas, arugula, and pea shoots. Toss with 2 tablespoons of dressing. Season with salt and pepper.
  • Add jicama and mango to chicken. Toss to combine. Season with salt and pepper. Cover each lavash with arugula mixture. Divide chicken salad between lavash. Roll up to enclose filling. Cut each lavash in half on the diagonal, and serve.

CHICKEN WITH LEMON, CUMIN, AND MINT



Chicken with Lemon, Cumin, and Mint image

Provided by Lori Longbotham

Categories     Chicken     Citrus     Broil     Marinate     Picnic     Dinner     Lemon     Mint     Spice     Healthy     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 12

Zest of 1 lemon, removed with a vegetable peeler
1/2 cup fresh lemon juice (about 2 large lemons)
1/3 cup lemon oil or olive oil
2 tablespoons finely shredded fresh mint leaves
2 garlic cloves, minced
1/2 teaspoon paprika, preferably hot
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 chicken wings, bony tips removed and discarded
4 boneless chicken thighs, halved lengthwise
Lemon wedges for serving

Steps:

  • 1. Stir together the zest, lemon juice, lemon oil, 1 tablespoon of the mint, half the garlic, the paprika, cumin, salt, and pepper with a fork, in a large bowl. Add the chicken and turn to coat. Let stand at room temperature for 30 minutes, turning occasionally.
  • 2. Preheat the broiler. Place the chicken on the broiler pan and broil 4 to 5 inches from the heat, turning once, for about 5 minutes on each side, or until golden brown and just cooked through.
  • 3. Transfer the chicken to a platter, garnish with the lemon wedges, sprinkle with the remaining 1 tablespoon mint and garlic, and serve.
  • To make 1 cup lemon oil, put a cup of extra virgin olive oil, olive oil, grapeseed oil, or vegetable oil in a jar with 3 tablespoons of finely grated lemon zest. Cover tightly and refrigerate for at least 3 weeks, shaking occasionally. Pour through a strainer and transfer to a jar. Discard the zest and refrigerate the oil.

Tips for Making Lemon Mint Chicken Salad

  • Use high-quality ingredients. The better the ingredients, the better the salad will be.
  • Make sure the chicken is cooked thoroughly. Undercooked chicken can be a health hazard.
  • Let the salad chill for at least 30 minutes before serving. This will allow the flavors to meld together.
  • Serve the salad on a bed of lettuce or other greens.
  • Garnish the salad with fresh herbs, such as mint or cilantro.

Conclusion

Lemon mint chicken salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With a few simple ingredients, you can create a delicious and healthy salad that the whole family will enjoy.

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