When life gives you a bunch of lemons, don’t be sour! Instead, make sweet lemonade pudding fruit salad. This guilt-free recipe is a delicious and refreshing way to cool off on a hot summer day or to enjoy as a light and healthy dessert. Experiment with a variety of fruits like strawberries, bananas, kiwi and grapes and you’ll create a delightful combination that everyone will love. So grab your apron, gather your ingredients, and let's get started on this simple yet satisfying summer treat!
Check out the recipes below so you can choose the best recipe for yourself!
LEMONADE FRUIT SALAD
"Here's a simple side that lets fresh fruit shine. I've taken it to several picnics, where it's always well received. Any combination of fruit will work equally well." -Claire Watson, Cape Girardeau, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water and sugar to a boil; add lemon and orange zests. Remove from the heat; cool completely. Stir in lemon juice., In a large bowl, combine the fruit. Drizzle with syrup and toss gently to coat.
Nutrition Facts : Calories 74 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein.
LEMONADE PUDDING FRUIT SALAD
I first made this for a family reunion, and now it's always requested for our family gatherings. The sweet and tangy lemonade-pudding coating goes well with any fruit, so feel free to substitute your favorites. -Rhonda Eads, Jasper, Indiana
Provided by Taste of Home
Categories Lunch Side Dishes
Time 45m
Yield 20 servings (3/4 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first nine ingredients. Cover and refrigerate for at least 1 hour., Just before serving, stir in bananas and apple. Combine lemonade concentrate and dry pudding mix; pour over fruit and toss to coat.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 33g carbohydrate (28g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
LEMONADE FRUIT SALAD
This fruit salad tossed with lemonade drink mix will appeal to all kinds of fruit lovers. (Us? We love the directions: Combine ingredients.)
Provided by My Food and Family
Categories Fruit Recipes
Time 15m
Yield 8 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Combine ingredients.
Nutrition Facts : Calories 70, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
ORANGE CREAM FRUIT SALAD
This is a winner every time I make it. The orange flavor in the dressing is so refreshing.
Provided by LEAGLE
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 2h10m
Yield 10
Number Of Ingredients 9
Steps:
- In a medium mixing bowl, combine pudding mix, milk, and orange juice concentrate. Beat with an electric mixer on medium speed for 2 minutes. Mix in sour cream.
- In a large salad bowl, combine fruits. Gently mix in orange dressing. Cover, and refrigerate for 2 hours.
Nutrition Facts : Calories 214 calories, Carbohydrate 42.7 g, Cholesterol 10.5 mg, Fat 4.6 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.8 g, Sodium 175.1 mg, Sugar 34.3 g
LIGHT AND LEMONY FRUIT SALAD/DESSERT
DD#2 needed a quick, light "something" to take to a picnic an hour after she got home from work. I remembered reading a salad recipe with a package of pudding added so I opened the cupboard and started draining and dumping. She came home with an empty bowl and requested I make more for home. That's a good sign I think! (Cooking time is for refrigeration)
Provided by LAURIE
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- In serving bowl, dump can of undrained pineapple.
- Pour pudding mix over and mix into juices.
- Set aside for 5 minutes to slightly set.
- Meanwhile drain oranges and cherries, patting dry if necessary.
- Mix into pineapple mixture along with marshmallows.
- Gently fold in cool whip.
- Refrigerate at least 30 minutes.
Nutrition Facts : Calories 214.8, Fat 5, SaturatedFat 4.2, Sodium 124.9, Carbohydrate 43.8, Fiber 1.8, Sugar 31.8, Protein 0.9
VANILLA PUDDING FRUIT SALAD
Make and share this Vanilla Pudding Fruit Salad recipe from Food.com.
Provided by Gingerbear
Categories Breakfast
Time 35m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 9
Steps:
- Combine bananas, apples and lemon juice in large mixing bowl.
- Toss until evenly coated.
- Add pineapple, strawberries, grapes and pecans.
- In small mixing bowl, combine pudding mix, water and pineapple juice with a wire whisk until smooth.
- Add pudding mixture to fruit.
- Mix gently until throughly coated.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 118.8, Fat 2.3, SaturatedFat 0.2, Sodium 2.5, Carbohydrate 26.4, Fiber 3.5, Sugar 18.6, Protein 1.4
Tips:
- Choose ripe and juicy fruits: This will ensure that your fruit salad is bursting with flavor.
- Use a variety of fruits: This will give your fruit salad a more interesting flavor and texture.
- Cut the fruits into bite-sized pieces: This will make them easier to eat.
- Add some mint or basil: These herbs will add a refreshing flavor to your fruit salad.
- Chill the fruit salad before serving: This will make it even more refreshing.
- Serve the fruit salad with a dollop of yogurt or whipped cream: This will add a creamy richness to the salad.
Conclusion:
Lemon pudding fruit salad is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a healthy and delicious dessert, give lemon pudding fruit salad a try.
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