Lemony green beans and peas is a classic side dish that is both flavorful and refreshing. The bright acidity of the lemon complements the sweetness of the peas and the earthiness of the green beans, creating a dish that is both balanced and delicious. Whether you are serving lemony green beans and peas as a side dish for a weeknight meal or as part of a special occasion feast, it is sure to be a hit. This versatile dish can be prepared in just a few minutes and can be tailored to your own taste preferences. With a few simple ingredients and a little bit of time, you can create a side dish that will brighten up any meal.
Let's cook with our recipes!
LEMONY GREEN BEANS
A splash of lemon juice, a good lug of olive oil and perfect seasoning bring green beans to life
Provided by Jamie Oliver
Categories Cheap & cheerful Vegetables Fruit Cheap & cheerful Family one-pan recipes Lunch & dinner recipes One-pan recipes
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Finely grate the lemon zest into a large bowl.
- Cut the lemon in half and squeeze in the juice from one half.
- Add 1 tablespoon of extra virgin olive oil and season with sea salt and freshly ground black pepper. Mix well.
- Put a pan of salted water on to boil. Meanwhile, trim the the beans.
- Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
- Have a taste and squeeze over the remaining lemon juice if you think it needs it, then serve.
Nutrition Facts : Calories 45 calories, Fat 3.4 g fat, SaturatedFat 0.5 g saturated fat, Protein 1.5 g protein, Carbohydrate 2.4 g carbohydrate, Sugar 1.8 g sugar, Sodium 0.56 g salt, Fiber 1.7 g fibre
SUNNY'S 5-INGREDIENT LEMON AND CHEESE PEAS
Provided by Sunny Anderson
Categories side-dish
Time 20m
Yield 8 to 12 servings
Number Of Ingredients 7
Steps:
- In a pan on medium-low heat, add the olive oil (or butter), garlic and lemon zest. Cook, stirring, so the garlic and zest can steep without browning, about 5 minutes. Add the lemon juice, thyme, a pinch of salt and a few more grinds of black pepper than you normally would. Move the contents of the pan around a bit more while cooking, until the thyme is darker in color and the pan is fragrant, about 5 more minutes.
- Add the peas and toss to warm and coat, about 4 minutes. Pour into a serving dish and top with the cheese.
LEMONY GREEN BEANS AND PEAS
Provided by Kemp Minifie
Categories Vegetable Side Vegetarian Lemon Green Bean Legume Pea Healthy Potluck Boil Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Add green beans to a 3- to 4-quart pot of very well salted boiling water, and cook, uncovered, until barely tender, 4 to 5 minutes.
- Stir in peas and cook, uncovered, until beans and peas are tender, 2 to 3 minutes.
- Meanwhile, put butter and zest in a large bowl.
- Drain vegetables in a sieve and add to bowl. Toss until well coated with butter and zest.
- Season with salt and pepper.
LEMON-GARLIC GREEN BEANS
"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.
Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
LEMONY GREEN PEAS IN A POD
Provided by Martha Stewart
Categories Food & Cooking Ingredients Beans & Legumes
Number Of Ingredients 8
Steps:
- Place 1/2 cup water and the salt in a large skillet. Squeeze juice from each lemon wedge into the pan, adding the lemon wedges as well. Bring water to a simmer over high heat, add the peas, and cover. Simmer until the peas are bright green, about 1 minute.
- Remove the lid from the skillet, and continue to simmer until almost all the water has evaporated, 1 to 2 minutes. Add olive oil and garlic, and salt and pepper to taste; mix well to combine. Cook, stirring often, over high heat until the peas are completely cooked through, about 1 1/2 minutes. Remove the skillet from heat.
- Add mint, and toss to combine. Transfer peas to a serving platter, and serve warm.
LEMONY GREEN BEANS
You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
LEMON GREEN BEANS
With a touch of lemon zest and juice, these green beans will take center stage.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 4
Steps:
- Grate the zest of 1/2 lemon, and squeeze 1 1/2 tablespoons lemon juice.
- In a saucepan of boiling salted water, cook beans until tender, about 10 minutes. Drain, and return to pan. Remove from heat. Toss with oil, 3/4 teaspoon salt, and lemon juice. Serve sprinkled with lemon zest.
Nutrition Facts : Calories 78 g, Fat 5 g, Protein 2 g
LEMON PEPPER GREEN BEANS
These green beans are easy and delicious. They are a bit tangy, spicy, and crunchy with the almonds. My family's favorite!
Provided by Annette
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 4
Steps:
- Place green beans in a steamer over 1 inch of boiling water. Cover, and cook until tender but still firm, about 10 minutes; drain.
- Meanwhile, melt butter in a skillet over medium heat. Saute almonds until lightly browned. Season with lemon pepper. Stir in green beans, and toss to coat.
Nutrition Facts : Calories 81.1 calories, Carbohydrate 6.3 g, Cholesterol 10.2 mg, Fat 5.9 g, Fiber 3.1 g, Protein 2.3 g, SaturatedFat 2.6 g, Sodium 185.8 mg, Sugar 1.3 g
LEMONY GREEN BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Snap off the stem ends of the green beans, or cut them off in a big bunch with a knife.
- Heat a pan over a medium heat and add the butter. (It helps to use a pan with a light-colored bottom so you can keep track of the color.) Swirl the pan occasionally to be sure the butter is cooking evenly. As the butter melts, it will begin to foam. The color will progress from lemony-yellow to golden-tan to, finally, a toasty-brown.
- Once you smell that nutty aroma, add the green beans and saute for 3 to 4 minutes. Add some lemon juice and salt and pepper, then transfer to a platter in batches with tongs.
LEMON GREEN BEANS RECIPE BY TASTY
The secret to incredibly delicious green beans with minimal work? Chicken stock! Steamed in good-quality stock, the green beans will soak up all of the flavor, seasoning them from the inside out. Finish with a little lemon zest and juice for a bright pop of flavor.
Provided by Katie Aubin
Categories Sides
Time 17m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the garlic green beans and season with salt. Sauté for 2 minutes, just until the garlic is fragrant.
- Add the chicken stock, cover, and steam for 5-7 minutes, until the green beans are tender but still bright green. Add the lemon zest and juice and toss to combine. Season with more salt to taste.
- Transfer to a bowl and serve warm.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, Sugar 5 grams
LEMONY BROAD BEANS WITH GOAT'S CHEESE, PEAS & MINT
Use goat's cheese with a rind here so it will slice well and have a lovely firm, creamy texture. It pairs beautifully with lemony broad beans, peas and mint
Provided by Esther Clark
Categories Lunch, Side dish
Time 35m
Number Of Ingredients 10
Steps:
- Heat the oven to 200C/180C fan/gas 6. Tip the hazelnuts onto a baking tray and roast for 12-15 mins until golden. Leave to cool. Cook the broad beans and peas in a pan of boiling water for 2 mins, then drain.
- Heat half the oil in a small frying pan over a low-medium heat and fry the shallots with a pinch of salt for 12 mins until softened. Remove from the heat and leave to cool.
- Roughly chop the cooled hazelnuts, then toss with the broad beans and peas. Add the mint, parsley, remaining olive oil, the lemon zest and juice and the cooled shallots. Season with black pepper and ½ tsp sea salt flakes.
- Spread the mixture over a large serving plate and top with the sliced goat's cheese. Drizzle with a little extra olive oil and scatter with torn mint leaves, then serve with chunks of crusty bread.
Nutrition Facts : Calories 380 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 17 grams protein, Sodium 1.2 milligram of sodium
RIDICULOUSLY EASY LEMONY GREEN BEANS
As stated above, this recipe is really easy, but it is yummy. I've even eaten these cold as finger food at a picnic.
Provided by mmm...donuts
Categories Vegetable
Time 21m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Toss green beans in boiling water for 3-4 minutes, until bright green and still crunchy.
- Drain and "shock" in ice water to stop cooking.
- Heat olive oil in a skillet over medium heat. Olive oil cooking spray works just as well, if you want to shave a few calories.
- Add beans and saute for 1-2 minutes, until heated through. It's okay if some of the beans brown up a bit.
- Transfer to serving dish.
- Squeeze lemon halves over the beans and toss to coat.
- Add salt to taste. (I omit this step).
Nutrition Facts : Calories 140.8, Fat 7.2, SaturatedFat 1, Sodium 15.4, Carbohydrate 22, Fiber 10.3, Sugar 3.2, Protein 4.8
SHRIMP WITH LEMON, TARRAGON, GREEN BEANS, AND PEAS
Categories Citrus Sauté Shrimp Leek Green Bean Pea Tarragon Boil Bon Appétit
Yield Makes 4 main-course servings
Number Of Ingredients 10
Steps:
- Mix butter, minced tarragon, chives, and lemon peel in small bowl.
- Melt 2 tablespoons herb butter in large skillet over medium heat. Add leeks and thyme; sauté 5 minutes. Reduce heat to medium-low; sauté until very tender, about 6 minutes longer.
- Bring 8 cups water and tarragon sprigs to boil in large saucepan over high heat. Add beans and cook until crisp-tender, about 4 minutes. Using slotted spoon, transfer beans to bowl of ice water. Add peas to boiling water; cook 2 minutes. Using slotted spoon, transfer peas to bowl with beans; drain. Add shrimp to saucepan, reduce heat, and simmer until opaque in center, about 2 minutes. Using slotted spoon, transfer shrimp to small bowl. Add shells to saucepan; boil until liquid is reduced to 1/4 cup, about 40 minutes. Discard shells and tarragon sprigs. Stir lemon juice into cooking liquid. Remove pan from heat; whisk in remaining herb butter. Stir in shrimp. Reheat leeks. Stir in beans and peas. Serve shrimp with sauce alongside vegetables.
LEMONY BEANS WITH TOASTED GARLIC
Enjoy this delicious side dish made using frozen whole green beans and lemon peel - ready in just 10 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 10
Number Of Ingredients 6
Steps:
- In Dutch oven, melt butter. Add garlic, salt and pepper; cook over medium heat 1 minute. Add green beans; cook 5 to 6 minutes, stirring occasionally, until tender. Stir in lemon peel.
Nutrition Facts : ServingSize 1 Serving
LEMONY GREEN BEANS WITH WALNUTS AND THYME
These tangy fresh green beans with nuts and fresh herbs are great with grilled fish!
Provided by JasLak
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of water to a boil and drop in the green beans. Simmer over medium-high heat until beans are just barely cooked and still bright green, about 2 minutes. Drain immediately and rinse under cold water. Drain and set aside.
- Heat oil in a skillet over medium heat. Add drained beans, nuts, lemon zest, lemon juice, and thyme. Continue to cook until most of the juice has evaporated, about 3 minutes. Season with salt and fresh ground pepper. Serve immediately.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 12.2 g, Fat 8.5 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 7.9 mg, Sugar 1.8 g
GREEN BEANS WITH PECANS, LEMON AND PARSLEY
Make and share this Green Beans With Pecans, Lemon and Parsley recipe from Food.com.
Provided by Sandi From CA
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain.
- Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate.).
- Melt butter in large deep skillet over medium heat. Add pecans; sauté until nuts are crisp and butter is lightly browned, about 3 minutes.
- Add beans; toss to heat through, about 5 minutes.
- Mix in lemon zest; cook 1 minute.
- Mix in parsley. Season with salt and pepper. Transfer to bowl.
Nutrition Facts : Calories 170.9, Fat 14.7, SaturatedFat 5.2, Cholesterol 19.1, Sodium 59.4, Carbohydrate 9.9, Fiber 5, Sugar 2.1, Protein 3.2
Tips:
- Prepare ingredients ahead of time: To save time during cooking, wash and trim the green beans and peas in advance. You can also blanch the green beans ahead of time and store them in the refrigerator for up to 3 days.
- Use fresh, high-quality ingredients: The fresher the ingredients, the better your dish will taste. Look for green beans and peas that are bright green and crisp.
- Don't overcook the vegetables: Green beans and peas should be cooked until they are tender-crisp, but not mushy. Overcooked vegetables will lose their flavor and nutrients.
- Season to taste: Add salt, pepper, and other seasonings to taste. You may also want to add a squeeze of lemon juice or a dollop of butter for extra flavor.
- Serve immediately: Lemony green beans and peas are best served immediately after cooking. They can be served as a side dish or as a main course.
Conclusion:
Lemony green beans and peas is a simple yet flavorful dish that is perfect for any occasion. It is a healthy and delicious way to enjoy your favorite vegetables. With just a few simple ingredients and a little bit of time, you can create a dish that your whole family will love. So next time you're looking for a quick and easy side dish, give lemony green beans and peas a try!
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