Welcome to the world of culinary delights! Lentils and potatoes unite in a harmonious symphony of flavors, offering a delectable and nutritious dish that will tantalize your taste buds and nourish your body. Embark on a culinary journey as we explore diverse recipes that showcase this dynamic duo, featuring unique blends of spices, herbs, and techniques that bring out the best in lentils and potatoes. From traditional Indian curries to hearty European stews and innovative fusion dishes, discover the endless possibilities that await you as you dive into the world of lentils and potatoes cooking.
Let's cook with our recipes!
RED CURRY LENTILS WITH SWEET POTATOES AND SPINACH
In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices - fresh ginger, turmeric, red curry paste and chile - then simmered in coconut milk until fall-apart tender. Browning the sweet potatoes before cooking them with the lentils brings out their sweetness, balancing the heat from the chile and curry paste, while baby spinach tossed in just before serving adds fresh flavor. Serve over steamed white or brown rice, or with toasted flatbread on the side.
Provided by Lidey Heuck
Categories dinner, easy, vegetables, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- In a Dutch oven or pot, heat 2 tablespoons olive oil over medium-high. Add the sweet potatoes and cook, stirring occasionally, until browned all over, 5 to 7 minutes. Transfer the browned sweet potatoes to a plate and set aside.
- Add the remaining 1 tablespoon olive oil to the pot and set the heat to medium-low. Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute.
- Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to a boil over high. Lower the heat and simmer, uncovered, stirring occasionally, until the lentils are just tender, 20 to 25 minutes.
- Add the coconut milk and simmer, stirring occasionally, until the liquid has reduced and the lentils are creamy and falling apart, 15 to 20 minutes.
- Add the spinach and stir until just wilted, 2 to 3 minutes. Off the heat, stir in the lime juice and season with salt to taste.
- Divide among shallow bowls and top with cilantro and coconut flakes, if using.
LENTILS AND POTATOES CURRY
I love lentils because you don't have to soak them before they cook (no advance planning required). This is a very simple recipe with great flavor. Recipe courtesy of How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food. Serving size is estimated.
Provided by AmyZoe
Categories Lentil
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the lentils. Heat the lentils, coconut milk and water, and curry powder to a simmer.
- If you don't have coconut milk or prefer it without you may use all water or chicken broth or vegetable broth in it's place (use 3 1/2 cups liquid).
- Stir lentils, cover partially and cook for 15 minutes. Stir occasionally.
- Add the cubed potatoes and stir in, then cover the pan completely and cook 10 minutes or so depending on how large the potato cubes are.
- If the lentils start to look too dry, add some more water. You don't want them soupy but they should be moist.
- Add salt and pepper to taste and cook another 10 minutes or so.
- Serve with yogurt and cilantro.
Tips:
- Use high-quality ingredients: Fresh vegetables, flavorful spices, and creamy coconut milk will elevate the taste of your curry.
- Don't overcrowd the pot: If you add too many ingredients at once, the curry will become watery and bland. Cook the ingredients in batches if necessary.
- Simmer the curry for at least 30 minutes: This will allow the flavors to meld and deepen. Serve the curry over rice, quinoa, or your favorite grain.
- Garnish the curry with fresh cilantro or parsley: This will add a pop of color and freshness.
- Serve the curry with a side of yogurt or raita: This will help to balance the heat of the curry.
Conclusion:
This delicious and easy-to-make lentil and potato curry is a perfect weeknight meal. It's packed with flavor and nutrients, and it can be easily customized to your liking. So next time you're looking for a quick and healthy dinner option, give this curry a try!
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