Best 8 Light And Easy Chicken Chili Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you seeking a delightful and effortless culinary adventure that tantalizes your taste buds without compromising your health goals? Look no further! Embark on a culinary journey with our curated collection of light and easy chicken chili recipes. These delectable creations blend the warmth and comfort of classic chili with a modern twist of health-conscious ingredients, ensuring a guilt-free indulgence. Prepare to savor the harmonious symphony of flavors in each bowl, as tender chicken, vibrant vegetables, and aromatic spices come together in a symphony of culinary delight. Whether you're a seasoned chef or a novice in the kitchen, our recipes cater to every skill level, promising a smooth and enjoyable cooking experience. Get ready to transform your kitchen into a haven of flavors and aromas, as you embark on a culinary adventure that nourishes both body and soul.

Let's cook with our recipes!

SUPER EASY CHICKEN CHILI



Super Easy Chicken Chili image

All you have to know how to do is open some cans... This is so easy and so delicious. It will get you a second date for sure!

Provided by Megs

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 35m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
1 onion, chopped
1 ½ (14 ounce) cans chicken broth
2 (15.5 ounce) cans great Northern beans
1 (4 ounce) can chopped green chile peppers
1 roasted chicken, bones and skin removed, meat torn into bite-size pieces
3 tablespoons ground cumin
2 tablespoons chili powder
2 tablespoons cayenne pepper
1 (8 ounce) container sour cream
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Heat olive oil in a large saucepan over medium heat. Stir in onions, and cook until softened and translucent, about 3 minutes. Pour in chicken broth, great Northern beans, chopped chiles, and torn chicken. Season with cumin, chili powder, and cayenne pepper. Increase heat to medium-high to bring to a boil, then reduce heat to medium-low, and simmer for 10 minutes.
  • Stir in sour cream and simmer for 5 minutes. To serve, ladle into bowls and sprinkle with Monterey Jack cheese.

Nutrition Facts : Calories 614.9 calories, Carbohydrate 39.5 g, Cholesterol 115.7 mg, Fat 31.6 g, Fiber 9.5 g, Protein 45.3 g, SaturatedFat 14.8 g, Sodium 588.9 mg, Sugar 2.4 g

EASY CHICKEN CHILI



Easy Chicken Chili image

We have lots of visitors on our 10-acre farm, so I like to make down-home dishes. Whenever I serve this chili, I'm asked for the recipe, which I'm happy to share.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 12

1/2 cup chopped onion
1 tablespoon canola oil
2 cans (14-1/2 ounces each) chicken broth
2 cans (16 ounces each) great northern beans, rinsed and drained
1 can (4 ounces) chopped green chilies
2 cups cubed cooked chicken
2 garlic cloves, minced
2 tablespoons minced fresh cilantro
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon ground cumin
1/8 to 1/4 teaspoon cayenne pepper

Steps:

  • In a large saucepan over medium heat, saute onion in oil until tender. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until heated through.

Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 717mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 3g fiber), Protein 14g protein.

AMATEUR'S LIGHT BREEZE CHICKEN CHILI



Amateur's Light Breeze Chicken Chili image

The cumin's the king here. I used to make this stuff during college because there is enough of it to last me a long time. This recipe is VERY hot.

Provided by Todd Hunt

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 1h45m

Yield 15

Number Of Ingredients 11

2 (10 ounce) cans chunk chicken, undrained
2 (16 ounce) cans chili beans, drained
3 (14.5 ounce) cans Mexican-style stewed tomatoes
1 (12 ounce) jar sliced jalapeno peppers
1 large onion, chopped
2 large green bell peppers, seeded and chopped
1 ½ tablespoons chili powder
2 tablespoons ground cumin
10 cups water, or as needed
1 (14.5 ounce) can chicken broth
salt to taste

Steps:

  • In a large stockpot, combine the chicken, chili beans, tomatoes, jalapenos, onion and green bell pepper. Season with chili powder and cumin. Pour in the chicken broth, and enough water to cover the ingredients. Stir well, and bring to a boil. Reduce heat to medium, and let simmer for one hour. Season with salt to taste.

Nutrition Facts : Calories 149.3 calories, Carbohydrate 18.8 g, Cholesterol 23.4 mg, Fat 4 g, Fiber 4.6 g, Protein 12.7 g, SaturatedFat 0.9 g, Sodium 688.3 mg, Sugar 5.9 g

LIGHT AND EASY CHICKEN CHILI



Light and Easy Chicken Chili image

A filling, delicious meal that is healthy and a crowd pleaser. A perfect contender for your next chili cook-off!

Provided by lmkga

Categories     Stew

Time 45m

Yield 10 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 medium onion, chopped
2 teaspoons minced garlic
1 lb ground chicken
1 teaspoon chili powder
1/2 teaspoon sugar
1/2 teaspoon salt
1 (8 ounce) jar pineapple salsa
1 (16 ounce) can black beans
1 (16 ounce) can white kidney beans, drained
1 (16 ounce) can pinto beans, drained
1 (28 ounce) can diced stewed tomatoes (, undrained)
2 tablespoons chopped cilantro

Steps:

  • Heat olive oil in large saucepan with medium heat.
  • Add onion, garlic,and bell peppers.
  • Cook 5 minutes, stirring occasionally.
  • Add chicken, chili powder, cumin, salt, and sugar.
  • Cook another 5-8 minutes, stirring to break up chicken.
  • Add tomatoes, pineapple salsa, and beans.
  • Bring to a boil.
  • Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.
  • This can be served immediately, or if you want to make is ahead of time, it can be refrigerated for up to 3 days.

EASY CHICKEN CHILI



Easy Chicken Chili image

Canned cream soup gives spicy chicken and bean chili a lovely golden color as well as great flavor.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 13

1 tablespoon olive or vegetable oil
1 medium onion, chopped (1/2 cup)
1/2 cup chopped red bell pepper
1 can (10 3/4 oz) condensed cream of chicken soup
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1 cup water
2 cups diced rotisserie-cooked chicken
2 cans (15.5 oz each) great northern beans, drained, rinsed
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1/2 teaspoon dried oregano leaves
1/2 teaspoon ground cumin
1/2 cup sour cream, if desired
Chopped fresh cilantro, if desired

Steps:

  • In 4-quart saucepan, heat oil over medium-high heat. Add onion and bell pepper. Cook 2 to 3 minutes, stirring frequently, until tender.
  • Stir in soup, broth and water. Cook 1 to 2 minutes, stirring frequently, until smooth and well blended. Stir in chicken, beans, chiles, oregano and cumin. Heat to boiling; reduce heat to medium-low. Cook uncovered 10 to 15 minutes, stirring occasionally, until thoroughly heated.
  • Top each serving with sour cream and cilantro.

Nutrition Facts : Calories 360, Carbohydrate 39 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 9 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 2 g, TransFat 0 g

EASY CHICKEN CHILI



Easy Chicken Chili image

I first made this chili during a snowstorm when I had to use what was in the house. It has become a family favorite. You can vary the spice by using hot or mild salsa instead of medium.

Provided by Sandyg61

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken thighs, cut into bite sized pices
1 (16 ounce) jar of medium salsa
1 (15 1/2 ounce) can of small cannellini beans, drained and rinsed
1 (10 ounce) can diced tomatoes with mild green chilies
1 (1 3/8 ounce) package chili seasoning mix
1 (6 ounce) can tomato paste
1 tablespoon olive oil

Steps:

  • Brown the chicken in the olive oil.
  • Add the salsa, beans, tomatoes, chili seasoning, and tomato paste.
  • Mix well.
  • Simmer for 45 minutes, stirring occasionally.

Nutrition Facts : Calories 264.9, Fat 5.8, SaturatedFat 1.2, Cholesterol 63, Sodium 982.1, Carbohydrate 30.7, Fiber 7.2, Sugar 6.3, Protein 24.9

SIMPLE CHILLI CHICKEN RECIPE BY TASTY



Simple Chilli Chicken Recipe by Tasty image

Here's what you need: chicken breasts, salt, pepper, egg, flour, green pepper, red pepper, rice, garlic cloves, red chilli, soy sauce, tomato puree, water

Provided by Ellie Holland

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

2 chicken breasts
1 teaspoon salt
½ teaspoon pepper
1 egg, beaten
¾ cup flour
1 green pepper, sliced
1 red pepper, sliced
rice, to serve
3 cloves garlic cloves, crushed
1 red chilli, chopped
3 tablespoons soy sauce
2 tablespoons tomato puree
½ cup water

Steps:

  • Season the chicken with salt and pepper.
  • Cut the chicken into thin strips then coat in the egg wash and flour.
  • Shallow fry for a few minutes on each side, until golden brown.
  • Add the peppers and fry for another couple of minutes. Remove the chicken and peppers and set aside.
  • In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
  • Add back in the chicken and peppers and stir well in the sauce.
  • Serve with rice.
  • Enjoy!

Nutrition Facts : Calories 273 calories, Carbohydrate 26 grams, Fat 4 grams, Fiber 2 grams, Protein 29 grams, Sugar 2 grams

EASY GROUND CHICKEN CHILI



Easy Ground Chicken Chili image

Fast, flavorful and filled with fiber! Traditional chili takes a twist with ground chicken, white beans and green chilies.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 11

1 lb ground chicken
1 medium onion, chopped (1/2 cup)
2 teaspoons finely chopped garlic
3 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 1/2 teaspoons dried oregano leaves
1 teaspoon ground cumin
1/8 to 1/4 teaspoon ground red pepper (cayenne)
2 medium zucchini, chopped (about 3 cups)
2 cans (15 oz each) Progresso™ cannellini beans or 2 cans (15 to 16 oz each) great northern beans, drained, rinsed
1 can (4.5 oz) chopped green chiles
1/2 cup shredded reduced-fat Monterey Jack cheese

Steps:

  • In 4- or 5-quart saucepan or Dutch oven, cook ground chicken, onion and garlic over medium heat 5 to 7 minutes, stirring constantly, until chicken is no longer pink.
  • Stir in all remaining ingredients, except cheese. Heat to boiling. Reduce heat; cover and simmer 10 minutes, stirring occasionally, until zucchini is tender.
  • Remove from heat; stir in cheese until melted.

Nutrition Facts : Calories 330, Carbohydrate 37 g, Cholesterol 55 mg, Fat 1/2, Fiber 9 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 3 g, TransFat 0 g

Tips:

  • Use a variety of beans: Don't just stick to one type of bean. Using a variety of beans, such as black beans, kidney beans, and pinto beans, will add flavor and texture to your chili.
  • Don't overcook the chicken: Chicken can easily become dry and tough if it's overcooked. Cook it just until it's cooked through, about 10-12 minutes.
  • Add some spice: Chili is all about the flavor, so don't be afraid to add some spice. You can use chili powder, cumin, paprika, and cayenne pepper to taste.
  • Use fresh ingredients: Fresh ingredients will always make your chili taste better. If you can, use fresh vegetables, such as onions, peppers, and tomatoes. You can also use fresh herbs, such as cilantro and oregano, to add flavor.
  • Let the chili simmer: The longer you simmer the chili, the better the flavors will meld together. Simmer it for at least 30 minutes, or up to several hours.

Conclusion:

Light and easy chicken chili is a delicious and healthy meal that's perfect for a busy weeknight. It's packed with protein, fiber, and vitamins, and it's low in fat and calories. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal that's both delicious and healthy, give light and easy chicken chili a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beans     #dinner-party     #chili     #stews     #meat

You'll also love

Pesto Portobello Pizzas_image Pesto Portobello Pizzas

Basic Slow Simmered Salsa_image Basic Slow Simmered Salsa

Slow & Easy Baby Back Ribs_image Slow & Easy Baby Back Ribs

Raisin Bran Bread_image Raisin Bran Bread

CHICKEN WITH WILD MUSHROOM AND BALSAMIC CREAM SAUCE_image CHICKEN WITH WILD MUSHROOM AND BALSAMIC CREAM SAUCE

Pizza Bianca_image Pizza Bianca

Imitation Crab Salad_image Imitation Crab Salad

Spicy Meatless Chili_image Spicy Meatless Chili

Crazy Coconut Lemonade_image Crazy Coconut Lemonade

Loaded Baked Potato Skillet Dip_image Loaded Baked Potato Skillet Dip

South American Pizza_image South American Pizza

Lemon Rosemary Cookies_image Lemon Rosemary Cookies

Toasted Spice Salmon Burgers with Orange-Apricot Glaze and Curried Mustard Mayo_image Toasted Spice Salmon Burgers with Orange Apricot Glaze and Curried Mustard Mayo

STEAK COFFEE RUB_image STEAK COFFEE RUB

Fig Ice Cream_image Fig Ice Cream

Hasselback Butternut Squash With Bay Leaves_image Hasselback Butternut Squash With Bay Leaves

BBQ VENISON_image BBQ VENISON

Hummus III Recipe - (4.5/5)_image Hummus III Recipe (4.5/5)

Related Topics