Best 4 Light And Fluffy Spinach Quiche Recipes
Are you looking for a delicious and nutritious dish that is perfect for any occasion? Look no further than the light and fluffy spinach quiche! This classic French dish combines the flavors of eggs, milk, cheese, and spinach into a creamy, savory pie. Whether you are hosting a brunch, lunch, or dinner party, or just looking for a quick and easy meal, this quiche is sure to impress. With its delicate texture and flavorful ingredients, it is a delightful dish that will satisfy even the most discerning palate. So, gather your ingredients and get ready to embark on a culinary journey that will leave you craving more!
Let's cook with our recipes!
LIGHT AND FLUFFY SPINACH QUICHE
Very tasty and fluffy quiche. Easy to prepare. You'll love it. The spinach can be substituted for any fresh or frozen vegetable.
Provided by KRISTINJONI
Categories Breakfast and Brunch Eggs Quiche
Time 1h20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
- In a large bowl, whisk together mayonnaise and milk until smooth. Whisk in eggs. Layer spinach, cheese, and onion in pie shell, making several layers of each. Pour in egg mixture. Place quiche on prepared cookie sheet. Cover quiche with foil.
- Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.
Nutrition Facts : Calories 356.2 calories, Carbohydrate 19.9 g, Cholesterol 140.6 mg, Fat 23.2 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 6.5 g, Sodium 612.1 mg, Sugar 2.9 g
LIGHT AND FLUFFY SPINACH QUICHE
I found this recipe online a while ago and have made it many times. It is delicious! It is very easy to make and reheats quite well. My girlfriend is on Weight Watchers and has asked me to make this quiche many times for easy week-night dinners. Enjoy!
Provided by Belgarion66
Categories Savory Pies
Time 1h20m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
- In a large bowl, whisk together mayonnaise and milk until smooth.
- Whisk in eggs.
- Layer spinach, cheese, and onion in pie shell, making several layers of each.
- Pour in egg mixture.
- Place quiche on prepared cookie sheet. Cover quiche with foil.
- Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.
Nutrition Facts : Calories 288.4, Fat 20.2, SaturatedFat 4.7, Cholesterol 132, Sodium 406.6, Carbohydrate 18.6, Fiber 2.5, Sugar 2.4, Protein 8.6
LIGHT AND FLUFFY SPINACH QUICHE
This easy spinach quiche recipe is tasty, fluffy, and easy to prepare. You'll love it. The spinach can be substituted for any fresh or frozen vegetable.
Provided by KRISTINJONI
Categories Breakfast Quiche
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
- Whisk together mayonnaise and milk in a large bowl until smooth. Whisk in eggs; set aside.
- Layer spinach, cheese, and onion in the pie shell, making several layers of each. Place on the prepared cookie sheet. Slowly pour egg mixture into the pie shell, then cover quiche with foil.
- Bake in the preheated oven for 45 minutes. Uncover and continue baking until the top is golden brown and filling is set, 10 to 15 more minutes.
Nutrition Facts : Calories 356.2 calories, Carbohydrate 19.9 g, Cholesterol 140.6 mg, Fat 23.2 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 6.5 g, Sodium 612.1 mg, Sugar 2.9 g
FLUFFY SPINACH, ONION AND ROASTED RED PEPPER QUICHE WITH GRUYERE
In my quest to find out what makes a quiche fluffy, I've cobbled together this recipe. And it makes a great tasting quiche with a beautiful presentation. The key (surprisingly) is not to overbeat the eggs, not to use too hot of an oven, and don't overdue the liquids.
Provided by Wish I Could Cook
Categories Savory Pies
Time 1h25m
Yield 6 slices, 6 serving(s)
Number Of Ingredients 12
Steps:
- Blind bake your pie crust and let it cool.
- When crust is cool, spread Dijon mustard on bottom of the crust. Top with grated gruyere.
- Carmelize onions in olive oil. Add thyme, salt and pepper. Set aside. Spread onions on top of cheese layer.
- Chop fresh spinach and cook in frying pan with chopped roasted red peppers until wilted and starting to dry, set aside.
- Wisk together eggs, yogurt and baking powder. (Don't use a mixer.).
- Add spinach and roasted red peppers to egg mixture and pour over cheese layer.
- If you're feeling creative, decorate the top with some red pepper strips.
- Bake in 350 degree oven for 55 minutes until knife inserted in center comes out clean. You may want to protect crust edges with foil.
- Enjoy!
Tips:
- For the perfect quiche crust, use a combination of all-purpose flour, butter, and salt. Mix until the dough just comes together, then press it into a 9-inch pie plate. Trim the edges and flute the crust as desired.
- To prevent a soggy quiche, pre-bake the crust for 10-12 minutes before filling it. This will help to set the crust and keep it from absorbing too much moisture from the filling.
- Use fresh, high-quality ingredients for the best flavor. Spinach, cheese, and eggs are all essential ingredients in a quiche, so make sure to use the best that you can find.
- Don't overcook the quiche. The eggs should be set but still slightly runny in the center. Overcooked eggs will make the quiche tough and dry.
- Let the quiche cool slightly before serving. This will help to set the filling and make it easier to slice.
Conclusion:
Spinach quiche is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its creamy filling and flaky crust, it's sure to be a hit with everyone at the table. So next time you're looking for a quick and easy meal, give this spinach quiche recipe a try.
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