Best 3 Light Layered Angel Food Dessert Low Fat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you in search of a tantalizingly light and fluffy dessert that won't weigh you down with guilt? Look no further than our specially curated collection of low-fat layered angel food dessert recipes. These delightful treats are crafted with wholesome ingredients, providing a symphony of flavors without compromising your health goals. With our expert guidance, you'll embark on a culinary journey that leaves you feeling satisfied and guilt-free. Whether you're a seasoned baker or a novice in the kitchen, our recipes are designed to make the process effortless and enjoyable. Prepare to indulge in a heavenly dessert experience that will elevate your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

LIGHT LAYERED ANGEL FOOD DESSERT (LOW-FAT)



Light Layered Angel Food Dessert (Low-Fat) image

Light, luscious and perfect for a hot summer evening. This dessert combines layers of store-bought angel food cake, 2 kinds of fruit, fluffy pudding and Cool Whip. Instead of strawberries, you could substitute whatever fruit is bursting with summer ripeness, such as peaches or blueberries. This dessert can be layered in a 9" baking dish, or for a nicer presentation, use a tall-sided trifle bowl. An added bonus is that this is a very low-fat dessert.

Provided by CookinDiva

Categories     Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 6

1 angel food cake, store-bought
1 (10 ounce) container frozen sweetened strawberries
1 tablespoon balsamic vinegar (could substitute brandy)
1 (20 ounce) can crushed pineapple, in juice
1 (3 ounce) package instant vanilla pudding
8 ounces Cool Whip Lite

Steps:

  • Get your three main ingredients prepared and then it's just a matter of assembly.
  • First, thaw strawberries. Mash up any large chunks; mix in balsamic vinegar. You'll be dividing this for TWO layers. Set aside.
  • Second, cut angel food cake into slices no more than 1" thick. You'll be dividing this for THREE layers, so try to get 18 slices.
  • Third, just before assembly, mix UNdrained pineapple, dry pudding mix and 1/2 the thawed Cool Whip. You'll be dividing this for TWO layers. It will start to firm up as it sits, so you'll want to do your assembly as soon as this mixture is ready.
  • Assembly: I use a 9" square glass baking dish. Arrange angel food slices, pineapple/pudding mix, strawberries. Repeat those three layers so now you have six layers. The next layer will be angel food cake. The top layer will be the remaining Cool Whip. Feel free to garnish with some fresh fruit.
  • Chill in refrigerator several hours in order for the cake to absorb the moisture and flavor.
  • If you have a clear glass trifle bowl, this dessert will be as delightful to look at as it is to eat!

LAYERED ANGEL FOOD AND STRAWBERRY DESSERT



Layered Angel Food and Strawberry Dessert image

This is a delicious spring or summertime dessert. You can also prepare in a trifle bowl with multiple layers. I have found that I must double the amount of cream layer and strawberries for a trifle.

Provided by Ms B.

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1 purchased angel food cake
1 (8 ounce) package cream cheese
3/4 cup powdered sugar
1 (8 ounce) container whipped topping
1 (3 ounce) package strawberry Jell-O gelatin dessert
1/2 cup sugar
1 cup water or 1 cup strawberry juice, divided
4 tablespoons cornstarch
4 cups sliced strawberries

Steps:

  • Tear angel food cake into chunks and layer in bottom of 9x13-inch glass baking dish.
  • In a medium bowl, mix together cream cheese and powdered sugar.
  • Fold in whipped topping.
  • Spread over chunks of angel food cake to form 2nd layer.
  • In a small saucepan, combine Jello, sugar and 1/2 cup water or strawberry juice.
  • Dissolve cornstarch in remaining water; stir into gelatin mixture.
  • Cook over medium heat until thickened.
  • Stir in strawberries to coat all slices; cool.
  • Spread on top of cream layer.
  • Chill until served.

Nutrition Facts : Calories 358.9, Fat 11.3, SaturatedFat 7, Cholesterol 36, Sodium 368.9, Carbohydrate 60.5, Fiber 1.1, Sugar 40.8, Protein 6

STRAWBERRY ANGEL FOOD DESSERT



Strawberry Angel Food Dessert image

Angel food pieces are topped with sweetened cream cheese, whipped topping and strawberries in glaze in this chilled, layered dessert.

Provided by TABKAT

Categories     Desserts     Specialty Dessert Recipes     Trifle Recipes

Time 15m

Yield 18

Number Of Ingredients 6

1 (10 inch) angel food cake
2 (8 ounce) packages cream cheese, softened
1 cup white sugar
1 (8 ounce) container frozen whipped topping, thawed
1 quart fresh strawberries, sliced
1 (18 ounce) jar strawberry glaze

Steps:

  • Crumble the cake into a 9x13 inch dish.
  • Beat the cream cheese and sugar in a medium bowl until light and fluffy. Fold in whipped topping. Mash the cake down with your hands and spread the cream cheese mixture over the cake.
  • In a bowl, combine strawberries and glaze until strawberries are evenly coated. Spread over cream cheese layer. Chill until serving.

Nutrition Facts : Calories 260.8 calories, Carbohydrate 36.3 g, Cholesterol 27.4 mg, Fat 11 g, Fiber 1 g, Protein 3.2 g, SaturatedFat 7.6 g, Sodium 241.8 mg, Sugar 22.6 g

Tips:

  • Use fresh ingredients for the best flavor and texture.
  • Follow the recipe instructions carefully, especially when baking.
  • Don't overmix the batter, as this can make the cake tough.
  • Use a light touch when folding the egg whites into the batter.
  • Bake the cake in a preheated oven for an accurate cooking time.
  • Let the cake cool completely before frosting it.
  • Store the cake in an airtight container at room temperature for up to 3 days.

Conclusion:

This collection of light and fluffy angel food dessert recipes is perfect for any occasion. Whether you're looking for a classic angel food cake or something a little more unique, you're sure to find a recipe that you'll love. With careful preparation and attention to detail, you can create a delicious and visually stunning dessert that will impress your friends and family.

Related Topics