Best 2 Light Summer Salad Bulgarian Shopska Salata Recipes

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Dive into the vibrant flavors of Bulgaria with the delectable Shopska salata, a beloved summer salad that embodies the essence of fresh and wholesome ingredients. This symphony of flavors, colors, and textures is not only a culinary delight but also a celebration of Bulgarian culinary heritage. As you embark on a culinary journey through this refreshing salad, you'll discover the perfect balance of crisp cucumbers, juicy tomatoes, sweet peppers, tangy onions, and savory cheese, all harmoniously united by a drizzle of fragrant olive oil and a sprinkle of aromatic herbs. Indulge in the simplicity and charm of this traditional Bulgarian dish, a testament to the beauty of simple, fresh ingredients.

Here are our top 2 tried and tested recipes!

LIGHT SUMMER SALAD (BULGARIAN SHOPSKA SALATA)



Light Summer Salad (Bulgarian Shopska Salata) image

Found this recipe and it makes for a great last minute what is in the fridge salad to go along with all grilled meats! It is great for a cookout or picnic. It can be a small salad or a large one. dress it up with what vefies you like to make it your own. Use crumbled goat cheese or the traditional bulgarian sirene cheese.

Provided by Shawn C

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

4 roma tomatoes, diced large
1 large cucumber, diced large (peel optional)
2 green peppers, chopped (roasted or raw)
2 red peppers (roasted or raw)
1 large yellow onion, chopped (or 6 green onions, sliced)
2 tablespoons chopped fresh parsley
1/2 cup olive oil
1/4 cup red wine vinegar
salt and black pepper
1/2 cup feta cheese, crumbled

Steps:

  • Place tomatoes, cucumber, peppers, onion and parsley in a large bowl.
  • Place oil, vinegar, salt and pepper to taste in a screw-top jar. Cover and shake until well blended.
  • Toss dressing with vegetables, turn into a serving bowl and refrigerate until ready to serve.
  • Top with crumbled cheese.

SHOPSKA SALAD



Shopska Salad image

The word "salad" comes from the Latin word "herba salta" or salted herbs. This is a flavourful and colourful salad from the Foodcourt column, Weekend.

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium tomatoes, washed,peeled and diced
4 cucumbers, washed,peeled and diced
1 green bell pepper, washed,peeled and diced
1 red bell pepper
1 bunch spring onion, chopped
1 bunch fresh parsley, chopped
2 -3 tablespoons olive oil
1 cup feta cheese or 1 cup bulgarian white cheese, crumbled
5 -10 black olives, to garnish

Steps:

  • Roast the red bell pepper directly on the gas flame, wrap it in foil or plastic wrap for a few minutes, peel and allow to cool.
  • Put the tomatoes, cucumber and green bell pepper in a salad bowl.
  • Dice the red bell pepper and add it to the tomato mixture.
  • Add the spring onions and parsley.
  • Season with a pinch of salt.
  • Be careful when seasoning with salt because the cheese is already salty, so don't add too much salt.
  • Sprinkle the olive oil over it.
  • Mix carefully.
  • Add the crumbled cheese.
  • Garnish with black olives and parsley.
  • Serve.

Tips:

  • Use ripe, fresh vegetables: The fresher the vegetables, the better the salad will taste. Look for vegetables that are brightly colored and have no blemishes.
  • Cut the vegetables into uniform pieces: This will help the salad to look more appealing and will also ensure that it cooks evenly.
  • Use a light dressing: A heavy dressing will overwhelm the flavors of the vegetables. Use a simple dressing made with olive oil, vinegar, and a touch of salt and pepper.
  • Chill the salad before serving: This will help the flavors to meld and will also make the salad more refreshing.
  • Serve the salad with a variety of accompaniments: This could include grilled bread, pita chips, or a dollop of yogurt.

Conclusion:

Shopska salad is a delicious and healthy salad that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its fresh vegetables, tangy dressing, and variety of accompaniments, Shopska salad is sure to be a hit at your next party or gathering.

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