Best 3 Lightened Up Asian Turkey Sliders Recipes

If you're looking for a delicious and healthy way to enjoy Asian flavors, look no further than these lightened-up turkey sliders. Made with ground turkey, lean ground pork, fresh vegetables, and a flavorful Asian-inspired sauce, these sliders are packed with protein and flavor. They're also easy to make, so you can have a delicious meal on the table in no time. Serve them as an appetizer or main course, and you're sure to impress your guests.

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN TURKEY SLIDERS

Asian Turkey Sliders image

We make weeknights fun with easy grilled turkey sliders. I like to serve them with tangy slaw on the side. -Trinity Saffer, Golden, Colorado

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1 large egg, lightly beaten
1/3 cup panko bread crumbs
1/4 cup teriyaki sauce
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon sesame oil
1/2 teaspoon onion powder
1/8 teaspoon white pepper
1 pound lean ground turkey
8 Hawaiian sweet rolls, split and warmed
Optional toppings: Sliced cucumber, shredded carrot and fresh cilantro leaves

Steps:

Combine first 8 ingredients. Add turkey; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Place sliders on an oiled grill rack over medium heat; grill, covered, until a thermometer reads 165°, 3-4 minutes per side. Serve in rolls with toppings as desired. Freeze option: Cover and freeze patties on a waxed paper-lined baking sheet until firm. Transfer to a large freezer container; return to freezer. To use, grill frozen patties as directed, increasing time as necessary for a thermometer to read 165°.

Nutrition Facts : Calories 433 calories, Fat 16g fat (6g saturated fat), Cholesterol 155mg cholesterol, Sodium 868mg sodium, Carbohydrate 38g carbohydrate (14g sugars, Fiber 2g fiber), Protein 34g protein.

TURKEY SLIDERS WITH SESAME SLAW

Turkey Sliders with Sesame Slaw image

I'm a fan of sliders, especially if they are Asian inspired. Sweet Hawaiian rolls make these especially tasty. -Gloria Bradley, Naperville, Illinois

Provided by Taste of Home

Categories Appetizers

Time 30m

Yield 12 servings.

Number Of Ingredients 16

Ingredients

2/3 cup mayonnaise
2 tablespoons hoisin sauce
2 teaspoons Sriracha chili sauce
1-1/2 pounds ground turkey
1/2 cup panko bread crumbs
2 green onions, finely chopped
2 tablespoons reduced-sodium soy sauce, divided
2 teaspoons minced fresh gingerroot
2 tablespoons rice vinegar
2 teaspoons sugar
2 teaspoons sesame oil
6 small carrots, grated (about 1-1/2 cups)
1/3 cup thinly sliced red onion
3 tablespoons chopped fresh cilantro
1 teaspoon sesame seeds, toasted
12 slider buns or dinner rolls, split and toasted

Steps:

In a small bowl, mix mayonnaise, hoisin sauce and chili sauce. Refrigerate until serving., In a large bowl, combine turkey, bread crumbs, green onions, 1 tablespoon soy sauce and ginger, mixing lightly but thoroughly. Shape mixture into twelve 1/2-in.-thick patties., In a small bowl, whisk vinegar, sugar, oil and remaining soy sauce. Add carrots, onion, cilantro and sesame seeds; toss to combine., Grill sliders, covered, on a greased rack over medium heat or broil 4 in. from heat until a thermometer reads 165°, about 3 minutes on each side. Spread cut sides of buns with mayonnaise mixture. Layer each bottom with a burger and 2 tablespoons slaw. Replace tops.

Nutrition Facts : Calories 314 calories, Fat 16g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 522mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 2g fiber), Protein 15g protein.

ASIAN TURKEY SLIDERS

Asian Turkey Sliders image

This is an simple, healthy, and very tasty meal that my whole family loves.

Provided by p.kraus

Categories World Cuisine Recipes Asian

Time 40m

Yield 8

Number Of Ingredients 13

Ingredients

cooking spray
1 pound lean ground turkey
1 ½ cups panko bread crumbs, divided
½ cup thinly sliced green onions
1 egg, slightly beaten
3 tablespoons soy sauce
1 tablespoon brown sugar
2 ½ teaspoons minced fresh ginger root
1 ½ teaspoons minced garlic
¼ cup mayonnaise
1 teaspoon teriyaki sauce
¼ teaspoon white sugar
4 (4 roll) packages Hawaiian bread rolls (such as King's®)

Steps:

Preheat oven to 375 degrees F (190 degrees C). Cover a baking sheet with aluminum foil and grease with cooking spray.
Combine turkey, 3/4 cup bread crumbs, green onions, egg, soy sauce, brown sugar, ginger, and garlic in a bowl; mix well.
Pour remaining bread crumbs into a shallow bowl. Roll turkey mixture into sixteen 1 1/2-inch balls with wet hands and coat in bread crumbs. Flatten gently between your palms to create a patty and place on the baking sheet.
Bake in the preheated oven until cooked through and no longer pink in the center, 20 to 25 minutes.
Stir mayonnaise and teriyaki sauce together in a bowl. Season with sugar.
Serve turkey sliders on Hawaiian dinner rolls with a small amount of mayo-teriyaki sauce.

Nutrition Facts : Calories 746.5 calories, Carbohydrate 101.4 g, Cholesterol 145 mg, Fat 11 g, Fiber 4.2 g, Protein 42.7 g, SaturatedFat 10.3 g, Sodium 968.7 mg, Sugar 2.3 g

Tips:

Use lean ground turkey: This will help reduce the overall fat and calorie content of the sliders.
Choose whole-wheat buns: This will add fiber and nutrients to the sliders.
Use low-fat cheese: This will help reduce the saturated fat content of the sliders.
Add plenty of vegetables: This will add flavor, texture, and nutrients to the sliders.
Use a light Asian-inspired sauce: This will add flavor to the sliders without adding a lot of calories.

Conclusion:

These lightened-up Asian turkey sliders are a delicious and healthy way to enjoy a classic comfort food. They are perfect for a party or a weeknight meal. With a few simple substitutions, you can make these sliders healthier without sacrificing any of the flavor.