Are you craving a light, fresh, and nutritious meal that is perfect for lunch, dinner, or a potluck? Look no further than Linda's Healthy Filling Pasta Salad! This vibrant dish is packed with flavorful ingredients and a delightful dressing that will tantalize your taste buds. Get ready to embark on a culinary journey as we explore the best recipe for Linda's Healthy Filling Pasta Salad, a dish that is sure to become a regular in your meal rotation.
Check out the recipes below so you can choose the best recipe for yourself!
LINDA'S SEAFOOD PASTA SALAD
I love the flavors in this pasta salad with the addition of the lemon, shrimp and Old Bay Seasoning! I often substitute whole wheat pasta in this dish... I also double the mayonnaise, Old Bay seasoning and lemon, adding half when I initially make it, then just before serving I add some more, so it isn't dry after sitting in the fridge for flavors to meld... Sometimes I just double up on the shrimp or the crabmeat instead of using both together... Either way, this recipe is a KEEPER for sure!
Provided by Lindas Busy Kitchen
Categories Crab
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to pkg. directions.
- Drain, and rinse in cold water.
- Immediately toss with lemon juice.
- Mix in the remaining ingredients.
- Chill for several hours.
- Serve on a bed a lettuce.
LINDA'S PASTA SALAD
I love pasta salad in the summer and make it often... This is one that I make often, and it's WONDERFUL!
Provided by Lindas Busy Kitchen
Categories Vegetable
Time 53m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta according to box directions, drain and let cool (do not overcook pasta, or salad will be mushy). Refrigerate.
- Meanwhile, slice and dice all veggies, and put in a big bowl. Refrigerate.
- When all is chilled mix veggies in with pasta, and add salad dressing, and salt and pepper to taste. Mix all well.
- *Save some of the salad dressing to pour on just before serving. When it's time to serve you can add more salad dressing, if you like more. The pasta has a tendency to soak up salad dressing as it marinates, so I save some to add right at serving time.
- Variations:.
- Use kalamata, or green olives instead of black.
- Add little corn ears.
- Add your favorite cheese, any hard, American or Feta.
- Add cheese and diced pepperoni, or hard salami.
- Add frozen green peas, thawed.
- Add radishes, diced, or sliced.
Tips:
- Use high-quality pasta: Choose a pasta made from whole wheat or another healthy grain. This will give your salad a more nutritious boost.
- Cook the pasta al dente: This means cooking it until it is still slightly firm to the bite. This will prevent it from becoming mushy in the salad.
- Use a variety of vegetables: The more vegetables you use, the more colorful and nutritious your salad will be. Some good choices include cherry tomatoes, bell peppers, zucchini, broccoli, and carrots.
- Add some protein: To make your salad more filling, add some protein-rich ingredients such as grilled chicken, shrimp, or tofu.
- Use a light dressing: A simple vinaigrette or lemon-tahini dressing is a good choice for a pasta salad. Avoid heavy, creamy dressings, as they will make the salad too rich.
- Serve the salad chilled: Pasta salad is best served chilled. This will help the flavors to meld and will make the salad more refreshing.
Conclusion:
Pasta salad is a versatile dish that can be made with a variety of ingredients. It is a great way to use up leftover vegetables and protein, and it is a perfect meal for a picnic or potluck. With a little planning, you can easily make a pasta salad that is both healthy and delicious.
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