Best 4 Littlemafias Supe Joh Iranian Barley Soup Recipes
Stepping into the culinary realm of Persian cuisine, we embark on a delightful journey to explore the intricacies of "littlemafias supe joh iranian barley soup." This traditional Iranian dish, also known as "Ash-e-Jow," is a symphony of flavors and textures, a hearty and comforting soup that warms the soul and tantalizes the palate. Join us as we delve into the secrets of this beloved soup, uncovering the essential ingredients and techniques that bring this ancient recipe to life.
Here are our top 4 tried and tested recipes!
ASH-E-JOW (IRANIAN/PERSIAN BARLEY SOUP)
I've seen a lot of recipes for this soup; however, my mother-in-law adds tomato paste for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock.
Provided by Autumn Leaves
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 2h10m
Yield 8
Number Of Ingredients 13
Steps:
- Heat the chicken stock in a pot to a gentle simmer.
- Heat the vegetable oil in a large pot over medium heat and saute the onion until translucent. Add the pearl barley to the pot and stir for one minute. Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer for 1 hour.
- Mix in the carrots and continue simmering 30 minutes or until the soup has thickened and the carrots and barley are tender. If the soup is too thick, add hot water, one tablespoon at a time.
- Place the sour cream in a small bowl. Slowly pour 1/2 cup of hot soup mixture into sour cream, whisking constantly. Gradually add the sour cream mixture into the soup pot, whisking constantly. Stir in the fresh parsley. Serve with fresh lime wedges.
Nutrition Facts : Calories 193.3 calories, Carbohydrate 28.3 g, Cholesterol 9.5 mg, Fat 7.2 g, Fiber 4.3 g, Protein 5.5 g, SaturatedFat 2.8 g, Sodium 177.6 mg, Sugar 3.4 g
LITTLEMAFIA'S SUPE JOH - IRANIAN BARLEY SOUP
This is my favorite barley soup. I prefer to make it with oats, but it can be done with barley as well, just it takes longer to cook it. According to your taste, add more or less of anything. This is the way we like it. It's suppose to be thick.
Provided by littlemafia
Categories Southwest Asia (middle East)
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Put water, onions,grated carrot and potato in a pot and bring to a boil.
- Add turmeric, tomato paste, chicken cubes,dried limes, salt and pepper.Pierce the dried limes so they release the flavor.
- Boil for 10 minutes.
- Add the oats and stir often.
- Boil for another 15 minutes and just before finishing add lemon juice and parsley.
IRANIAN BARLEY SOUP
Make and share this Iranian Barley Soup recipe from Food.com.
Provided by winkki
Categories Grains
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put everything into a pot and then bring to a gentle boil.
- Simmer for 1 1/4 hours, stirring occasionally.
- Variations: Fry the onions in the oil before putting them in the pot.
- Add 1 cup of cooked chick peas or red kidney beans a few min before serving.
Nutrition Facts : Calories 333, Fat 8.2, SaturatedFat 1.2, Sodium 21.6, Carbohydrate 54.1, Fiber 16.5, Sugar 3.2, Protein 12.7
LITTLEMAFIA'S BAMIEH - PERSIAN DESSERT
Well, I failed at making bamieh. But I'm gonna try it again. Mine didn't have the shape supposed to have,otherwise it tasted great! Indians have a very similar dessert, just the syrup is slightly different.
Provided by littlemafia
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix cooking oil with a glass of water and 1-2 spoons of sugar, and bring to a boil.
- Pour in flour and mix well.
- When water boils off and the mix thickens, remove from heat. Allow the mix to cool down, then add eggs and mix well until smooth.
- Heat oil in a pan until hot. Pour the mix through a funnel into the pan, creating flattened balls about 3 cm in diameter.
- Fry on both sides.
- Mix well sugar, rose-water, and a glass of water.
- Heat until water comes to a boil, and the syrup thickens.
- Remove from heat.
- Soak baamieh in the syrup for about 5 minutes, then serve.
Nutrition Facts : Calories 482.6, Fat 17.6, SaturatedFat 3, Cholesterol 158.6, Sodium 53.1, Carbohydrate 74.1, Fiber 0.8, Sugar 50.3, Protein 8
Tips:
- Use high-quality ingredients for the best flavor. - Don't be afraid to experiment with different spices and herbs. - Toast the barley before cooking it to give it a nutty flavor. - Simmer the soup for at least 30 minutes to allow the flavors to meld. - Serve the soup with a dollop of yogurt or sour cream, and a sprinkle of fresh herbs.Conclusion:
Little Mafia's Supe Joh is a delicious and hearty Iranian barley soup that is perfect for a cold winter day. The soup is made with a variety of fresh vegetables, herbs, and spices, and it is simmered until the barley is tender and the flavors have melded. The soup is typically served with a dollop of yogurt or sour cream, and a sprinkle of fresh herbs. If you are looking for a delicious and easy-to-make soup, Little Mafia's Supe Joh is a great option.
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