London broil is a flank steak cut that is marinated and then cooked. The marinade helps to tenderize the meat and infuse it with flavor, making it a perfect choice for a quick and easy weeknight meal. There are many different recipes for London broil marinade, each with its own unique blend of herbs and spices. In this article, we will explore some of the best London broil marinades, along with tips for cooking the steak to perfection. Whether you prefer a classic marinade or something more adventurous, you are sure to find a recipe that suits your taste.
Here are our top 5 tried and tested recipes!
ED'S LONDON BROIL MARINADE
My brother gave me this recipe when he was involved in a gourmet cooking group. It is simple yet delicious, especially when the beef is cooked with mesquite briquettes.
Provided by Debra Barfoot
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Blend onion, soy sauce, browning sauce, seasoned salt, and garlic in a blender until smooth.
Nutrition Facts : Calories 29 calories, Carbohydrate 5.1 g, Fiber 0.6 g, Protein 2.3 g, Sodium 2049.5 mg, Sugar 1.7 g
LONDON BROIL MARINADE
This is from Martha Stewart's magazine several years ago. Although it has lots of ingredients, it's simple to make.
Provided by AnneM10
Categories Meat
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Assemble all ingredients in glass bowl, and mix well. Place 1-2 lb London broil in marinade in the refrigerator overnight. Grill.
Nutrition Facts : Calories 175.7, Fat 18.2, SaturatedFat 2.5, Sodium 233.1, Carbohydrate 3, Fiber 0.3, Sugar 1.3, Protein 0.6
ZIPPY LONDON BROIL MARINADE
I came up with this marinade by combining two of my recipes together! Make sure to let your roast marinate over night for best flavor, so plan ahead!!
Provided by Meekocu2
Categories Low Protein
Time P1DT5m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mis all ingredients together in a zip lock bag.
- Add roast.
- Squeeze as much air out as possible and place in refrigerator.
- Marinate 24 hours, turning occasionally.
- Take out roast.
- Grill or cook as you like.
Nutrition Facts : Calories 367.5, Fat 36.6, SaturatedFat 5, Sodium 468.8, Carbohydrate 9.6, Fiber 1, Sugar 3.9, Protein 1.7
WHISKEY MARINADE FOR LONDON BROIL
This is a recipe is wonderful, it will make any kind of beef taste great. It is a family recipe that is over 50 years old and has been handed down in the family.Leftovers make great sandwiches. Enjoy
Provided by J Bowen
Categories Steak
Time 11m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Score meat with a knife of both sides. Combine all ingredients together and marinade steak for 3 hours or longer in the refrigerator.
- Broil or grill to desired doneness and slice on the diagonal.
Nutrition Facts : Calories 153.5, Fat 6.8, SaturatedFat 0.9, Sodium 1045.5, Carbohydrate 1.2, Fiber 0.2, Sugar 0.2, Protein 1.5
LONDON BROIL MARINADE
This is by far the best marinade in the world. It is awesome on London Broil but i use it on other steaks too. Scrumptious!
Provided by Tendoy5
Categories Meat
Time P1DT5m
Yield 1 marinade for 1 london broil
Number Of Ingredients 9
Steps:
- Mix all ingredients.
- Pour over meat.
- Pierce with fork.
- Refrigerate overnight.
Nutrition Facts : Calories 335.6, Fat 27.4, SaturatedFat 3.8, Sodium 5228.3, Carbohydrate 21.3, Fiber 0.8, Sugar 16.1, Protein 5.1
Tips:
- Choose the right cut of meat: London broil is typically made from flank steak, but you can also use skirt steak or top blade steak. Make sure the meat is at least 1 inch thick so that it doesn't overcook.
- Tenderize the meat: Pounding the meat with a meat mallet or using a marinade can help to tenderize it and make it more flavorful.
- Use a flavorful marinade: There are many different marinade recipes to choose from, so find one that you like and that will complement the flavor of the meat. Be sure to marinate the meat for at least 30 minutes, but no longer than 24 hours.
- Cook the meat over high heat: London broil is best cooked over high heat so that it gets a nice sear on the outside and stays tender on the inside. You can grill, broil, or pan-fry the meat.
- Let the meat rest before slicing: Once the meat is cooked, let it rest for a few minutes before slicing. This will help the juices to redistribute throughout the meat and make it more tender.
Conclusion:
London broil is a delicious and easy-to-make dish that is perfect for a weeknight meal. With a little bit of planning, you can have a flavorful and tender London broil on the table in no time. So next time you're looking for a quick and easy meal, give London broil a try.
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