In the realm of delectable treats, cookies often take center stage. However, the thought of indulging in these delights can be daunting for those seeking a healthier lifestyle. Fear not, cookie enthusiasts! There's a way to satisfy your sweet tooth without compromising your health goals. Join us as we embark on a culinary adventure to discover the secrets of creating low-calorie cookies. Get ready to tantalize your taste buds with heavenly treats that are both indulgent and guilt-free.
Here are our top 4 tried and tested recipes!
LOW CALORIE AND FABULOUS PEANUT BUTTER COOKIES
I found this recipe in a Low Calorie cookbook that was written before Low Calorie was truly en vogue. I made these cookies last weekend and the whole family LOVED them. They stay soft, but are best right out of the oven. (They won't stay around long anyway!)
Provided by CalorieCounter
Categories Drop Cookies
Time 20m
Yield 36 Cookies
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F.
- Combine flour and baking soda in small bowl and set aside.
- In a separate bowl, using a mixer, lightly beat margarine until soft, then add dry ingredients (sugar and brown sugar) and peanut butter.
- Beat until smooth, scraping edges as necessary.
- Add in egg whites and vanilla and mix well.
- Now add the flour mixture and beat slowly.
- Fold in oats using a spatula.
- Drop onto ungreased cookie sheet.
- These cookies don't spread very much so you can put them fairly close together.
- Bake 8-10 minutes or until edges turn golden brown.
- This recipe yields about 36 medium cookies.
- Each cookie has about 70 calories- not too shabby!
VERY LOW CALORIE SUGAR COOKIES
Make and share this Very Low Calorie Sugar Cookies recipe from Food.com.
Provided by Stormy Palmer
Categories Dessert
Time 1h10m
Yield 18 cookies, 18 serving(s)
Number Of Ingredients 8
Steps:
- Mix together first four ingredients.
- Add in last four and mix well.
- Chill dough for at least an hour.
- Roll out dough and cut as you would normally, or drop by teaspoonfuls onto lightly greased cookie sheet.
- Bake at 375 degrees F for 8-10 minutes.
CHOCOLATE MERINGUE COOKIES - LOW CALORIE
Make and share this Chocolate Meringue Cookies - Low Calorie recipe from Food.com.
Provided by DogAndCatDoc
Categories Dessert
Time 1h40m
Yield 50 cookies, 50 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 250 degrees F.
- Line non-stick baking sheets with parchment paper or use the Silpat sheets to prevent the cookies from sticking.
- In a small bowl, combine the 1/4 cup cocoa and sugar together; set aside.
- In a large bowl using your electric mixer, beat egg whites until foamy.
- While beating, add salt, cream of tartar, and vanilla extract.
- Add the cocoa/sugar mixture, 1 tablespoons at a time, until the egg whites are stiff and glossy.
- Drop batter by tablespoonfuls onto non-stick baking sheets.
- In a small bowl, combine the remaining 1 teaspoon cocoa and cinnamon.
- Using a sieve or a sifter, sprinkle mixture over the non-baked cookies.
- Bake 90 minutes; turn off the oven, open the door slightly (secure with a wooden spoon), and allow cookies to cool in the oven.
- Remove from oven and store in a tightly covered (airtight) container.
Nutrition Facts : Calories 11.3, Fat 0.1, Sodium 18.3, Carbohydrate 2.3, Fiber 0.2, Sugar 2, Protein 0.5
LOW CALORIE COOKIES
I have heard both good things and disappointment about these cookies - got this recipe from a friend and will try them as soon as my current bananas get softer. These cookies are reported to have about 35 calories each without the optional ingredients. NOT the world's best cookie. Definitely for those who can't have regular...
Provided by Susan Feliciano
Categories Fruit Desserts
Time 20m
Number Of Ingredients 5
Steps:
- 1. Line cookie sheet with baking parchment and spray with oil. Preheat oven to 350°.
- 2. Mash bananas well. Stir in quick oats and any optional ingredients desired. Divide evenly into 12 cookies and place on prepared cookie sheet. Bake about 15 minutes. Cool 5 minutes on pan, then remove to rack to finish cooling.
- 3. Added April 8, 2013: These cookies taste like banana muffins. So don't expect a real cookie taste. But not bad, considering.
Tips:
- Use ripe bananas. The riper the bananas, the sweeter they will be, and the less sugar you will need to add to your cookies.
- Mash the bananas well. This will help them to blend into the cookie dough more easily and will prevent them from clumping together.
- Use a combination of whole wheat flour and all-purpose flour. This will give your cookies a more complex flavor and texture.
- Add in your favorite mix-ins. Chocolate chips, nuts, dried fruit, and oats are all great additions to banana cookies.
- Don't overmix the dough. Overmixing will make your cookies tough.
- Bake the cookies until they are just set. Overbaking will make them dry and crumbly.
Conclusion:
These low-calorie banana cookies are a delicious and healthy way to satisfy your sweet tooth. They are made with whole wheat flour, ripe bananas, and natural sweeteners, so you can feel good about eating them. Plus, they are easy to make and can be customized to your liking. So next time you are craving a cookie, try one of these recipes. You won't be disappointed!
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