Best 5 Low Carb Chops In Bourbon Mustard Sauce Recipes
Low-carb chops in bourbon mustard sauce is a flavorful and easy-to-make dish that is perfect for a special occasion or a weeknight meal. With just a few simple ingredients, you can create a delicious and satisfying meal that is also low in carbohydrates. The combination of sweet and tangy bourbon mustard sauce with tender, juicy chops makes this dish a winner.
Here are our top 5 tried and tested recipes!
LOW CARB CHOPS IN BOURBON MUSTARD SAUCE
This recipe is in the book Protein Power. And all I can say is WOW!! It is now my favorite way to eat Pork Chops. On a diet or no. They are so creamy and delicious!!
Provided by Sally Lyn
Categories Pork
Time 45m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- salt and pepper the chops.
- saute chops in 2 tablespoons butter and olive oil over medium-high heat.
- pour bourbon and swirl around until a thin glaze.
- Add scallions and mushroom and cover pan for 5 minutes.
- crush thyme and sprinkle over chops.
- add mustard and cream cover the pan and simmer for 25 minutes.
- take chops out of pan and set on plates. add remaining butter to mustard sauce.
- pour the sauce and mushroom over chops and serve.
- Optional sprinkle with parsley.
PORK CHOPS WITH MUSTARD BOURBON SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat a large skillet over medium-high heat, for about 1 minute or until the surface of the pan is uniformly hot. Pat the chops dry, and season the chops on one side with salt and pepper. Add the oil and heat until shimmering. Add the chops seasoned side down and cook until the chops are brown, about 3 to 4 minutes. Add the butter and cook for 1 minute more. Season the top side of the chops, and turn the chops over. Continue cooking until firm and an instant-read thermometer registers 140 degrees F, about 4 to 5 minutes more. Transfer the chops to a plate, tent with foil and set aside to rest.
- Pour off any fat remaining in the skillet. Pull the pan from the heat and carefully add the bourbon. Return the pan to the heat and tip the pan slightly to ignite the alcohol. Cook until reduced by half then add the chicken broth and bring to a simmer, scraping up any browned bits on the bottom of the pan with a wooden spoon. Simmer for 3 minutes, then whisk in the mustard and the cream. Simmer the sauce until it coats the back of a spoon, about 1 to 2 minutes more. Adjust the seasoning with salt and pepper and serve with the pork chops.
- Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.
NO-COOK LOW CARB BOURBON BARBECUE SAUCE
Steps:
- Combine sauce ingredients in a bowl and whisk well to combine. Reserve, refrigerated.
PORK CHOPS WITH MUSTARD BOURBON SAUCE RECIPE
Provided by bbarton81
Number Of Ingredients 9
Steps:
- Preheat a large skillet over medium-high heat, for about 1 minute or until the surface of the pan is uniformly hot. Pat the chops dry, and season the chops on one side with salt and pepper. Add the oil and heat until shimmering. Add the chops seasoned side down and cook until the chops are brown, about 3 to 4 minutes. Add the butter and cook for 1 minute more. Season the top side of the chops, and turn the chops over. Continue cooking until firm and an instant-read thermometer registers 140 degrees F, about 4 to 5 minutes more. Transfer the chops to a plate, tent with foil and set aside to rest. Pour off any fat remaining in the skillet. Pull the pan from the heat and carefully add the bourbon. Return the pan to the heat and tip the pan slightly to ignite the alcohol. Cook until reduced by half then add the chicken broth and bring to a simmer, scraping up any browned bits on the bottom of the pan with a wooden spoon. Simmer for 3 minutes, then whisk in the mustard and the cream. Simmer the sauce until it coats the back of a spoon, about 1 to 2 minutes more. Adjust the seasoning with salt and pepper and serve with the pork chops.
SARAH'S BOOZY BBQ SAUCE
A touch of bourbon gives an upscale flair to a normal BBQ sauce.
Provided by thedailygourmet
Categories BBQ Sauces, Marinades and Rubs
Time 20m
Yield 30
Number Of Ingredients 10
Steps:
- Combine brown sugar, ketchup, vinegar, whiskey, mustard, Worcestershire sauce, salt, paprika, pepper, and liquid smoke in a saucepan. Simmer for 15 minutes, stirring occasionally. Place in jars and refrigerate until use.
Nutrition Facts : Calories 67.8 calories, Carbohydrate 14.2 g, Fat 0.3 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 0 g, Sodium 272.2 mg
Tips:
- For a flavorful sauce, use a good quality bourbon. A higher-proof bourbon will provide a more robust flavor, while a lower-proof bourbon will be more mellow.
- If you don't have Dijon mustard, you can use another type of mustard, such as yellow mustard or brown mustard. However, Dijon mustard has a sharp, tangy flavor that pairs well with the bourbon and pork chops.
- You can use any type of pork chops for this recipe, but bone-in pork chops will be more flavorful than boneless pork chops.
- To ensure that the pork chops are cooked through, use a meat thermometer to check the internal temperature. The pork chops should be cooked to an internal temperature of 145 degrees Fahrenheit.
- If you want a thicker sauce, you can simmer it for a longer period of time. However, be careful not to overcook the sauce, or it will become too thick and syrupy.
- Serve the pork chops with a side of roasted vegetables, mashed potatoes, or rice.
Conclusion:
This recipe for Low-Carb Chops in Bourbon Mustard Sauce is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The pork chops are tender and juicy, and the sauce is flavorful and tangy. This recipe is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #pork #dietary #low-carb #low-in-something #meat #pork-chops #number-of-servings
You'll also love
