Welcome to the ultimate guide to discovering the perfect low carb green bean chili recipe! Whether you're looking to embrace a healthier lifestyle or simply enjoy a delicious and satisfying meal, this article will take you on a culinary journey to find the recipe that tantalizes your taste buds while fitting your dietary preferences. Get ready to explore a world of flavors and discover the art of creating a low carb green bean chili that is both delectable and nutritious.
Let's cook with our recipes!
GREEN BEAN CHILI (LOW FAT AND LOW CALORIE)
This is awesome! I don't like the texture of kidney beans or other beans so I use green beans. My mom ate this all of the time when she was on weight watchers.
Provided by Sarafina
Categories Vegetable
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Brown all together 1st 6 ingredients.
- In a crockpot put in all of the other ingredients stir well.
- Add ground beef mixture.
- Cook on low in crockpot for 2 hours.
Nutrition Facts : Calories 174.7, Fat 4.6, SaturatedFat 1.5, Cholesterol 35.6, Sodium 1921.9, Carbohydrate 19.7, Fiber 6.1, Sugar 9.1, Protein 17.5
NO-BEAN LOW-CARB CHILI
Low-carb chili.
Provided by abrown604
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 8h25m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain ground beef in a colander.
- Transfer meat mixture to a slow cooker; add tomatoes sauce, diced tomatoes, crushed tomatoes, jalapenos, Worcestershire, taco seasoning, cumin, garlic powder, onion powder, oregano, salt, and pepper and stir to combine. Cover and cook, adding water as needed to thin out chili, on Low for 8 hours.
Nutrition Facts : Calories 353.3 calories, Carbohydrate 17.8 g, Cholesterol 93 mg, Fat 17.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 6.9 g, Sodium 1150.4 mg, Sugar 7.4 g
LOW CARB CHILI
This originated from an Atkins recipe. If you follow it as is, it's really incredible! When we are not watching our carbs, we'll add a can of beans to it, but you really don't miss them without! This can be great topped with green onions, cheddar cheese, Monterrey jack and/or sour cream.
Provided by rsnelling42
Categories Very Low Carbs
Time 1h20m
Yield 6 , 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook bacon till half-cooked in large pot. Add ground beef until almost brown. Drain most of the fat.
- Add oil (if necessary), add onion and cook until golden, about 3 minutes. Add garlic and jalapenos, cook 30-45 seconds, stirring until fragrant.
- Add salt, red pepper, chili powder, cumin and cinnamon. Stirring until meat is completely browned. Drain any excess liquid.
- Add tomatoes, can of water, bouillon cube and tomato paste. If adding beans, add them now. Bring to a boil then drop to a simmer.
- Simmer, covered, as long or as little as you want!
Nutrition Facts : Calories 729.6, Fat 59.8, SaturatedFat 20.7, Cholesterol 154.3, Sodium 1186.5, Carbohydrate 8.2, Fiber 2.5, Sugar 3.8, Protein 38.6
Tips:
- Use a variety of beans. This will give your chili a more complex flavor and texture. Some good options include black beans, kidney beans, and pinto beans.
- Don't be afraid to experiment with different spices. Chili is a great dish to experiment with different flavors. Some good options include cumin, chili powder, and cayenne pepper.
- Let your chili simmer for a long time. This will allow the flavors to meld together and develop. The longer you simmer your chili, the better it will taste.
- Serve your chili with your favorite toppings. Some good options include cheese, sour cream, and avocado.
Conclusion:
This low-carb green bean chili is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a healthy and satisfying meal, give this low-carb green bean chili a try. You won't be disappointed!
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