Best 3 Low Fat Biscuits Ww Recipes
In the realm of culinary delights, biscuits reign supreme, captivating taste buds with their fluffy interiors and golden-brown exteriors. However, traditional biscuit recipes often come with a hefty dose of fat and calories, leaving health-conscious individuals yearning for a guilt-free alternative. Enter the world of low-fat biscuits, a culinary symphony that harmonizes taste and well-being. Crafted with wholesome ingredients and innovative techniques, these biscuits offer a delightful balance of flavor and nutritional value, allowing you to indulge in the delectable goodness of biscuits without compromising your health goals.
Here are our top 3 tried and tested recipes!
ALMOST ZERO LOW-FAT BISCUITS
Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.
Provided by Dan Mikesell AKA DrDan
Categories Bread
Time 22m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° convection or 425° regular.
- Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
- Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
- The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
- Place your biscuits on a PAM sprayed baking pan.
- Bake until golden brown. About 12-15 minutes.
Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
LOW FAT BISCUITS (WW)
A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.
Provided by SuperSpike
Categories Breads
Time 30m
Yield 16 biscuits
Number Of Ingredients 9
Steps:
- Combine dry ingredients in a medium mixing bowl with a whisk.
- Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
- Stir in yogurt and half and half until it just comes together, do not over mix.
- Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
- Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
- Using the paper, fold over the dough and pat out, repeating about 4 times.
- Pat out dough to about 3/4" and cut with a 2" ring cutter.
- Bake in a 400 degree oven for 14-16 minutes.
LOW FAT BISCUITS
Make and share this Low Fat Biscuits recipe from Food.com.
Provided by sizzlera
Categories Quick Breads
Time 17m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Combine all dry ingredients and mix well.
- Add-in all the wet ingredients.
- Fold in wet ingredients be sure not to overmix.
- Spoon into muffin tray (12's).
- Top with a couple of currants per muffin cup.
- Bake in a 450 degree pre-heated oven for 10 minutes (a little longer if you like your biscuits more crispy).
Nutrition Facts : Calories 115, Fat 1, SaturatedFat 0.2, Cholesterol 0.8, Sodium 163.4, Carbohydrate 24.6, Fiber 2.5, Sugar 5.7, Protein 4.3
Tips:
- Use self-rising flour. This will help the biscuits rise without adding extra leavening agents.
- Use cold butter. This will help the biscuits be flaky and tender.
- Work the dough quickly. Overworking the dough will make the biscuits tough.
- Cut the biscuits out close together. This will help them rise evenly.
- Bake the biscuits in a hot oven. This will help them rise quickly and evenly.
- Serve the biscuits warm. This is when they are at their best!
Conclusion:
These low-fat biscuits are a delicious and healthy alternative to traditional biscuits. They are perfect for breakfast, lunch, or dinner. They can be served with butter, honey, jam, or gravy. You can also add your favorite herbs or spices to the dough for a more flavorful biscuit.
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