Indulge in a delightful culinary experience with our tantalizing recipe for a low-fat, low-calorie creamy peach silk pie. This delectable dessert combines the best of both worlds – a luscious, velvety filling made with creamy silken tofu and fresh, juicy peaches, all nestled in a crispy, flaky crust. Whether you're a seasoned baker or just starting out, this recipe is sure to impress with its ease of preparation and symphony of flavors. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds craving more.
Let's cook with our recipes!
120 CALORIE PEACH PIES
An easy, great-tasting recipe when you're watching calories and need to tame your sweet tooth.
Provided by EMILYSARTAIN
Categories Desserts Pies Fruit Pie Recipes Peach Pie Recipes
Time 25m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Roll pie pastry onto a cutting board. Cut crust into eight 4-inch circles using a cookie cutter. Place 1 peach slice in the center of each circle. Fold circle in half to enclose each peach slice; seal edges together. Place mini pies on a baking sheet.
- Mix cinnamon and sugar together in a small bowl; sprinkle over mini pies.
- Bake in the preheated oven until crust is lightly browned, 10 to 13 minutes.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 12 g, Fat 7.5 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 117.6 mg, Sugar 1.6 g
LOWER FAT PEACH PIE
When looking for peach pie recipes, all were very very high in fat. This is not low fat, but lower fat then others I found. And it was very tasty too! Modified from something I found in my Joy of Cooking. I used a store bought cinnamon pie crust that I happened to have. I think trying a whole wheat pie crust with this could be very good. The amount of peaches given is simply an estimate. Fill your pie crust with peach slices. You could certainly choose to use all sugar instead of the 1/2 splenda.
Provided by ladypit
Categories Pie
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees.
- If needed, put your pie crust into a pie plate.
- Fill your pie crust with sliced peaches.
- Whip the egg in a bowl.
- Add the flour and sugar.
- This will appear thick.
- Let it sit for a minute or 2.
- Pour it over the peaches.
- It will not completely cover the peaches.
- Bake at 400 degrees for 15 minutes.
- Then turn down the heat to 300 degrees and bake for 50 more minutes.
- If needed, shield the crust with foil in the last 15 or so minutes.
- Serve warm or cold.
LOW FAT LOW CALORIE CREAMY PEACH SILK PIE
Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time.
Provided by SaraFish
Categories Pie
Time 4h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Using a mixing bowl, dissolve jello in boiling water.
- Whisk in yogurt.
- Fold in Cool Whip.
- Pour into crust and refrigerate several hours or overnight.
- Fabulous!
- and just 3 Weight Watchers points.
LOW-FAT CELERY AND PEAS WITH CREAM
An edit of another recipe found on Allrecipes, changed to reduce the fat.
Provided by Cheryl Babin
Categories Side Dish Vegetables Green Peas
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 17.3 g, Cholesterol 1.7 mg, Fat 1.3 g, Fiber 5.4 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 224 mg, Sugar 8.3 g
CREAMY PEACH PIE RECIPE
This creamy peach pie is SO light and fluffy. It really is the perfect low-cal dessert for summer.
Provided by Steph Loaiza
Categories Dessert
Time 4h10m
Number Of Ingredients 5
Steps:
- In a microwave-safe measuring cup, heat water for 45-90 seconds or until boiling.
- Whisk in Jell-o until dissolved.
- In a large bowl, whisk together Jell-o mixture and yogurt.
- Fold in whipped topping. Carefully spread in crust.
- Refrigerate at least 4 hours or until set.
- Garnish as desired - I topped mine with frozen peaches and whipped cream. Store in refrigerator
Nutrition Facts : Calories 169 kcal, Carbohydrate 34 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 126 mg, Fiber 1 g, Sugar 28 g, ServingSize 1 serving
Tips:
- Use frozen peaches. Frozen peaches are just as flavorful as fresh peaches, and they're often more affordable. Plus, they're already pitted and peeled, so they're easier to work with.
- Don't overmix the batter. Overmixing the batter will make the pie tough. Mix just until the ingredients are combined.
- Bake the pie until the crust is golden brown and the filling is set. This will usually take about 45 minutes.
- Let the pie cool completely before serving. This will help the filling to set and firm up.
- Serve the pie with your favorite toppings. Peach pie is delicious on its own, but it's even better with a dollop of whipped cream, ice cream, or fresh berries.
Conclusion:
This creamy peach silk pie is a delicious and easy-to-make dessert that's perfect for any occasion. It's made with simple ingredients, and it's sure to be a hit with everyone who tries it. So next time you're looking for a special dessert, give this creamy peach silk pie a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #pies-and-tarts #desserts #eggs-dairy #easy #beginner-cook #pies #dietary #inexpensive #taste-mood #sweet
You'll also love