Best 6 Low Fat Ranch Dressing And Dip Mix Recipes
Are you looking for a delicious and easy-to-make low fat ranch dressing and dip mix? Look no further! This article will provide you with a step-by-step guide to create a creamy, flavorful dressing that is perfect for salads, vegetables, and even as a dip for chips and crackers. With just a few simple ingredients, you can have a delicious low fat ranch dressing in no time.
Here are our top 6 tried and tested recipes!
LOW-FAT GREEK YOGURT RANCH DIP
This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.
Provided by Lee Crowell
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h5m
Yield 8
Number Of Ingredients 2
Steps:
- Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.
Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
LOW-FAT RANCH DRESSING
"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.
Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
RANCH DRESSING AND DIP MIX
This versatile recipe converts easily into a creamy dip or smooth dressing. It's delicious served with fresh veggies or drizzled over greens. -Carolyn Zimmerman, Fairbury, Illinois
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 10m
Yield 1 cup.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: about 6 tablespoons mix (enough to make 6 batches). , To prepare dressing: In a bowl, combine 1 tablespoon mix with mayonnaise and buttermilk; refrigerate. Yield: 2 cups., To prepare dip: In a bowl, combine 1 tablespoon mix and sour cream; refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 252 calories, Fat 26g fat (6g saturated fat), Cholesterol 10mg cholesterol, Sodium 306mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 2g protein.
LOW-FAT RANCH DRESSING AND DIP MIX
Inexpensive, tasty, and msg-free Ranch dressing mix. I keep the mix ready in the spice cabinet so I am always ready to throw some fresh dressing together.
Provided by Ametista
Categories Egg Free
Time 5m
Yield 2 T dry mix
Number Of Ingredients 7
Steps:
- Mix all ingredients together and store in covered container. This will make about 2 cups of dip or 2 1/2 cups dressing.
- For dip: Stir one tablespoon mix into one cup low-fat sour cream. Refrigerate overnight so flavors can blend.
- For dressing: Stir one tablespoon mix into 1 1/4 cups low-fat sour cream and 1/4 cup low-fat milk (or to desired consistency). Refrigerate overnight.
Nutrition Facts : Calories 14.5, Fat 0.2, Sodium 587, Carbohydrate 3.2, Fiber 0.8, Sugar 0.9, Protein 0.7
FAT FREE CREAMY RANCH DRESSING
Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.
Provided by Teresa Johnson
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Into small bowl, measure all ingredients.
- Mix with wire whisk or fork until blended.
- Cover and refrigerate.
- Stir before using.
Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3
Tips:
- For a thicker dressing, add more Greek yogurt or mayonnaise.
- For a thinner dressing, add more buttermilk or water.
- Add some fresh herbs, such as dill, chives, or parsley, for extra flavor.
- Use low-fat or nonfat Greek yogurt and mayonnaise to make the dressing even healthier.
- Serve the dressing with your favorite vegetables, such as carrots, celery, or cucumbers.
- You can also use the dressing as a dip for chicken, fish, or tofu.
Conclusion:
This low-fat ranch dressing and dip mix is a delicious and healthy way to add flavor to your favorite dishes. It is easy to make and can be used in a variety of ways. Whether you are looking for a healthy dressing for your salad or a tasty dip for your vegetables, this recipe is sure to please.
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