Do you crave the lusciousness of whipped cream without the guilt? If so, you'll be delighted to discover the world of low-fat topping mock whipped cream substitutes. These delectable alternatives offer a symphony of flavors and textures that will tantalize your taste buds while accommodating your health-conscious lifestyle. From velvety smooth coconut cream to airy yogurt-based concoctions, this article will guide you through an array of recipes that cater to your dietary preferences and culinary creativity. Get ready to embark on a culinary journey that proves that indulgence and health can harmoniously coexist.
Let's cook with our recipes!
MOCK CREAM ( WHIPPED CREAM SUBSTITUTE)
A great filling or topping for cakes and pies. Use wherever whipped cream is used in desserts. This recipe is based on the version from an old 'Commonsense Cookery Book"
Provided by Jubes
Categories Dessert
Time 20m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a bowl and beat until thick like whipped cream.
- If the mixture curdles, continue to beat until smooth- it will come good again!
Nutrition Facts : Calories 301.1, Fat 23, SaturatedFat 14.6, Cholesterol 61.1, Sodium 164.2, Carbohydrate 25.2, Sugar 25.2, Protein 0.2
LOW FAT TOPPING - MOCK WHIPPED CREAM SUBSTITUTE
I saw Rachael Ray make this on a recent episode of 30 minute meals and was curious. It DOES work! I'm not wild about the taste of evaporated milk but the vanilla and honey smooth it out. I'm going to try it again using Splenda in place of the honey.
Provided by SusieQusie
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into a large metal or glass bowl.
- cover and freeze for 15 to 20 minutes or until the milk starts to form icy crystals along the sides. (This will NOT work unless the milk is VERY cold!).
- Remove bowl from freezer and, with a hand held beater, mix for 2 to 3 minutes on high.
- After reaching soft peaks, add vanilla and honey and continue to whip until stiff.
- Cook's note: I just put the milk in the metal bowl of my stand mixer & froze it. Then it was simple to whip it up.
Nutrition Facts : Calories 93.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 3.4, Sodium 98.3, Carbohydrate 15.6, Sugar 15.6, Protein 6.4
Tips:
- If you want a thicker topping, use less milk or cream.
- For a sweeter topping, add more sugar or honey.
- To make a flavored topping, add extracts or spices, such as vanilla, almond, or cinnamon.
- For a lighter topping, use skim milk or almond milk instead of whole milk.
- You can also make this topping with coconut milk or yogurt for a dairy-free option.
- Be sure to chill the topping for at least 30 minutes before serving.
- This topping can be used on pies, cakes, parfaits, and other desserts.
Conclusion:
Mock whipped cream is a delicious and easy-to-make topping that can be used on a variety of desserts. It's a great way to add a creamy, fluffy touch to your favorite treats without all the calories and fat of traditional whipped cream. With just a few simple ingredients, you can make a delicious mock whipped cream that is sure to please everyone.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love