Best 4 Lower Salt Dried Onion Soup Mix Recipes

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Lower salt dried onion soup mix is a versatile ingredient that can be used to create a variety of delicious dishes. It is a great way to add flavor and depth to soups, stews, casseroles, and other recipes. It can also be used as a coating for chicken, fish, or vegetables before baking or roasting. If you are looking for a way to reduce the amount of salt in your diet, lower salt dried onion soup mix is a great option. It has all the flavor of regular dried onion soup mix, but with less salt.

Here are our top 4 tried and tested recipes!

LOW-SODIUM DRY ONION SOUP MIX



Low-Sodium Dry Onion Soup Mix image

Time 5m

Yield 1

Number Of Ingredients 5

3 tablespoons minced dehydrated onion
3 teaspoons sodium-free beef bouillon granules
2 teaspoons onion powder
1/4 teaspoon black pepper
1/4 teaspoon paprika

Steps:

  • Combine all the ingredients. Use immediately or store in an airtight container at room temperature for up to 6 months. Makes the equivalent of one envelope of purchased dry onion soup mix.

DRY ONION SOUP MIX SUBSTITUTE



Dry Onion Soup Mix Substitute image

This is similar to Recipe #110331, but without the beef bouillon. It is great for casseroles, meat dishes and crockpot meals that call for a packet of instant dry onion soup mix.

Provided by Serah B.

Categories     Vegan

Time 5m

Yield 1 packet

Number Of Ingredients 8

8 teaspoons dried onion flakes
1 1/2 teaspoons dried parsley
1 teaspoon onion powder
1 teaspoon turmeric
1/2 teaspoon celery seed
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon ground pepper

Steps:

  • Mix ingredients well.
  • Store in airtight container for up to six months.

LOWER-SALT DRIED ONION SOUP MIX



Lower-Salt Dried Onion Soup Mix image

I have been looking for and devising a lower-salt dried onion soup mix recipe for years now. I think the flavor of this is very good, without being quite as salty as the brand-name ones out there. Beef bouillon gives a deeper, heartier flavor, while the chicken is lighter and a little more onion-ey. This works really well in those slow-cooker recipes that call for dried onion soup mix.

Provided by JJOYB53

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Dry Soup Mix Recipes

Time 5m

Yield 16

Number Of Ingredients 5

1 cup dried minced onion
¼ cup beef bouillon granules
2 tablespoons onion powder
¼ teaspoon white sugar
¼ teaspoon celery seed

Steps:

  • Mix minced onion, beef bouillon, onion powder, sugar, and celery seed together in a bowl. Store in an airtight container.

Nutrition Facts : Calories 23.5 calories, Carbohydrate 4 g, Cholesterol 0.2 mg, Fat 0.3 g, Fiber 0.1 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 332.6 mg, Sugar 0.7 g

DRIED ONION SOUP MIX



Dried Onion Soup Mix image

Makes the equivalent of 3 (1.25 ounce) packages of soup mix. I picked this recipe up from our County Extension office. This is a low sodium recipe which contains 5.7mg of sodium compared to 3560.0mg of sodium from a store bought 1.25 ounce packet.

Provided by Charlotte J

Categories     Onions

Time 5m

Yield 3 1.25 ounce packages of soup mix

Number Of Ingredients 4

3/4 cup dried onion flakes
1/3 cup sodium-free beef bouillon granules
4 teaspoons onion powder
1/4 teaspoon sugar

Steps:

  • Combine all ingredients and mix well.
  • Place in a storage container with a tight-fitting lid and seal tightly.
  • Store in a cool, dry place for up to 6 months.
  • Stir or shake well before each use.
  • Measure about 1/3 cup dry mix to use as a substitute for one 1.25-ounce package of purchased dry onion soup mix.

Tips:

  • Choose low-sodium ingredients: When making the onion soup mix, opt for low-sodium or no-salt-added ingredients. This includes onion powder, garlic powder, and celery salt.
  • Experiment with different herbs and spices: Feel free to customize the onion soup mix by adding your favorite herbs and spices. Some good options include thyme, rosemary, sage, and paprika.
  • Make a large batch and store it: Dried onion soup mix can be stored in an airtight container for several months. This makes it a convenient option for quick and easy meals.
  • Use it as a seasoning: Onion soup mix can be used as a seasoning for a variety of dishes, including soups, stews, casseroles, and roasted vegetables.
  • Make a quick and easy onion soup: To make a quick and easy onion soup, simply dissolve 1 tablespoon of onion soup mix in 1 cup of hot water. You can also add other ingredients, such as cooked onions, croutons, and cheese.

Conclusion:

With its versatility and convenience, dried onion soup mix is a pantry staple that can be used in a variety of recipes. Whether you're making a quick and easy soup or adding flavor to your favorite dishes, this mix is a great option. With a few simple tips, you can easily make your own dried onion soup mix that is lower in sodium and just as flavorful as the store-bought version.

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