Best 15 Macadamia Crusted Halibut Oven Roasted Asparagus Spicy Mango Salsa Ponzu Sauce Coconut Sticky Rice Recipes

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For those seeking a culinary adventure, look no further than the tantalizing combination of macadamia crusted halibut, oven roasted asparagus, spicy mango salsa, ponzu sauce, and coconut sticky rice. This harmonious blend of flavors promises an unforgettable dining experience. The macadamia crust adds a delightful crunch and nutty flavor to the delicate halibut, while the oven roasted asparagus brings a vibrant green hue and a slightly charred flavor. The spicy mango salsa adds a pop of sweetness, heat, and tropical flair, while the ponzu sauce provides a tangy and refreshing balance. Finally, the coconut sticky rice serves as a fragrant and slightly chewy base, completing this exquisite meal.

Here are our top 15 tried and tested recipes!

MACADAMIA NUT CRUSTED MAHI MAHI



Macadamia Nut Crusted Mahi Mahi image

Provided by Alton Brown

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

5 ounces (about 1 1/4 cups) coarsely ground, roasted macadamia nuts
1/2 cup panko (Japanese-style bread crumbs)
2 tablespoons all-purpose flour
1/4 cup butter, melted
Vegetable oil, for brushing foil
4 (6 to 8-ounce) mahi mahi fillets
Kosher salt and pepper
2 tablespoons coconut milk

Steps:

  • Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
  • Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
  • Remove from the oven and allow to stand 10 minutes before serving.

HERB CRUSTED HALIBUT



Herb Crusted Halibut image

Flavorful herbs and panko bread crumbs add a wonderful crust to thick slices of halibut fillet.

Provided by Duncan

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 4

Number Of Ingredients 9

¾ cup panko bread crumbs
⅓ cup chopped fresh parsley
¼ cup chopped fresh dill
¼ cup chopped fresh chives
1 tablespoon extra-virgin olive oil
1 teaspoon finely grated lemon zest
1 teaspoon sea salt
¼ teaspoon ground black pepper
4 (6 ounce) halibut fillets

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Line a baking sheet with foil.
  • Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.
  • Rinse halibut fillets and pat dry with a paper towel.
  • Place halibut fillets onto the prepared baking sheet.
  • Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.
  • Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 273 calories, Carbohydrate 14.8 g, Cholesterol 62.4 mg, Fat 7.2 g, Fiber 0.4 g, Protein 38.3 g, SaturatedFat 0.7 g, Sodium 778.1 mg, Sugar 0.1 g

DIJON CRUSTED HALIBUT



Dijon Crusted Halibut image

Delightful baked halibut breaded with a spicy mixture of Dijon mustard, horseradish, fresh Parmesan cheese and bread crumbs.

Provided by CHRISTYJ

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup mayonnaise
1 tablespoon prepared Dijon-style mustard
1 tablespoon prepared horseradish
1 tablespoon fresh lemon juice
¼ cup dry bread crumbs
1 tablespoon grated Parmesan cheese
4 (4 ounce) fillets halibut
1 tablespoon margarine, melted
¼ cup dry bread crumbs
1 tablespoon grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  • In a small bowl, mix together mayonnaise, mustard, horseradish, and lemon juice. Stir in 1/4 cup bread crumbs and 1 tablespoon Parmesan cheese. Arrange fish fillets on the prepared baking sheet. Spread bread crumb mixture evenly over fish.
  • In a small bowl, mix together melted margarine, 1/4 cup bread crumbs, and 1 tablespoon Parmesan cheese. Sprinkle over the coated halibut.
  • Bake for 15 to 18 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 318.1 calories, Carbohydrate 11.8 g, Cholesterol 49.1 mg, Fat 17.1 g, Fiber 0.7 g, Protein 26.9 g, SaturatedFat 2.7 g, Sodium 414.2 mg, Sugar 1.4 g

BAKED HALIBUT WITH CRISPY PANKO



Baked Halibut with Crispy Panko image

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

Provided by Lindsey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 2

Number Of Ingredients 7

½ cup panko bread crumbs
1 ½ tablespoons butter, melted
¼ cup chicken stock, or as needed
2 (8 ounce) fillets halibut
1 teaspoon lemon juice
salt and ground black pepper to taste
1 tablespoon Dijon mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
  • Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
  • Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

MAHI MAHI WITH COCONUT RICE AND MANGO SALSA



Mahi Mahi with Coconut Rice and Mango Salsa image

A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!

Provided by SYRAH4689

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h

Yield 4

Number Of Ingredients 19

2 tablespoons olive oil
1 ½ teaspoons soy sauce
2 teaspoons lemon juice
1 clove garlic, crushed
2 teaspoons red pepper flakes
1 teaspoon fresh ground black pepper
½ teaspoon minced fresh ginger root
2 tablespoons chopped green onion
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
¾ (14 ounce) can coconut milk
2 tablespoons white sugar
1 ½ teaspoons butter
1 ½ tablespoons white sugar
1 ½ cups fresh mango, cubed

Steps:

  • Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack in the middle of the oven.
  • Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g

GRILLED PACIFIC HALIBUT WITH MANGO SALSA



Grilled Pacific Halibut With Mango Salsa image

This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 30m

Yield Serves four

Number Of Ingredients 11

1 large, ripe mango
2 serrano chiles, minced
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped fresh mint
1/4 cup finely diced jicama
2 tablespoons freshly squeezed lime juice
Salt
freshly ground pepper to taste
4 6-ounce Pacific halibut fillets or steaks
2 tablespoons extra virgin olive oil
2 limes, cut in wedges, for serving

Steps:

  • Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
  • Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
  • Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
  • Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram

OVEN FRIED COCONUT CHICKEN WITH MANGO DIPPING SAUCE



Oven Fried Coconut Chicken with Mango Dipping Sauce image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

Olive oil cooking spray, for the wire rack and chicken
1/2 cup coconut flour
2 large eggs
1/2 cup light coconut milk
1 1/2 cups whole wheat panko crumbs
1 cup shredded unsweetened coconut, preferably Bob's Red Mill
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 pounds chicken tenders
1 cup store-bought mango chutney
1/4 cup Greek yogurt
1 jalapeno, small dice
Serving suggestions: iceberg lettuce, diced carrots, diced tomatoes, shredded red cabbage, 1 to 2 tablespoons apple cider vinegar

Steps:

  • For the chicken tenders: Preheat the oven to 400 degrees F. Place a wire rack on a sheet pan and spray with cooking spray.
  • Create a 3-step breading process in 3 separate shallow bowls. Put the coconut flour in the first bowl, eggs and coconut milk in the second bowl, whisked to combine, and panko, coconut, salt and pepper in the last bowl, stirred to combine.
  • Pat the chicken dry and add it to the coconut flour, shaking off any excess, then dip it in the egg mixture, making sure to coat the chicken entirely. Lastly, lay the chicken in the panko mixture, turning it over and pressing into the breading to coat evenly. Place on the wire rack. Spray the chicken with additional cooking spray. Bake until golden brown, 18 to 20 minutes. (See Cook's Note.)
  • For the dipping sauce: Whisk together the chutney, yogurt and jalapeno in a medium bowl.
  • To serve this as a salad, combine the iceberg, carrots, tomatoes and red cabbage together in a bowl. Whisk the apple cider vinegar into the mango dipping sauce to make a dressing. Lightly dress the salad with the mango dressing. Top with the coconut chicken and serve.

DEEP-FRIED MAHI-MAHI MACADAMIA NUT FINGERS



Deep-Fried Mahi-Mahi Macadamia Nut Fingers image

Provided by Food Network

Categories     appetizer

Time 1h45m

Yield 8 servings

Number Of Ingredients 22

2 cups fresh pineapple, diced
3 cups fresh papaya, diced
1/2 cup fresh cape gooseberries (ground cherries, optional)
1 cup, plus 1 teaspoon, granulated sugar
1 tablespoon fresh mint or spearmint, chopped
1/8 teaspoon prepared horseradish
1 teaspoon chili sauce
2 eggs, beaten
1 green onion, minced
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1 tablespoon soy sauce
1 teaspoon sherry
1 teaspoon cornstarch
Salt
Freshly ground white pepper
3 pounds mahi-mahi (dolphinfish) fillets, cut into 2 by 3-inch pieces
2 cups of flour
3 eggs, beaten
1 1/2 cup macadamia nuts, minced
1 1/2 cups panko bread crumbs
Vegetable oil for deep frying

Steps:

  • In a saucepan, combine the pineapple, papaya, gooseberries and 1 cup of sugar. Bring to a boil, then simmer, stirring every 5 minutes to avoid scorching, for 1 hour or until mixture reaches jam consistency. Cool. Divide papaya mixture into 3 bowls. Fold in fresh mint to one bowl, horseradish to another and chili sauce to the third. Set aside.
  • In a mixing bowl, combine the eggs, green onions, garlic, ginger, soy sauce, sherry, remaining teaspoon of sugar and cornstarch. Mix well. Season with salt and pepper. In a large mixing bowl, marinate the mahi-mahi "fingers" in the marinade for 10 minutes. Drain. Season the flour with salt and pepper. Dip the fish pieces in the seasoned flour and then the egg. In a mixing bowl combine the panko bread crumbs and the macadamia nuts. Mix well. Dip the fish in the macadamia nut mixture. Coat well. In a wok or deep, heavy kettle, heat 2 1/4 to 3 inches of oil on medium-high heat until it registers 365 degrees F on a deep fry thermometer. Fry fish fingers a few at a time until golden. Drain briefly on paper towels and serve with the tropical marmalade.

MACADAMIA NUT-BREADED HALIBUT WITH COCONUT CURRY MANGO SAUCE



Macadamia Nut-Breaded Halibut With Coconut Curry Mango Sauce image

Make and share this Macadamia Nut-Breaded Halibut With Coconut Curry Mango Sauce recipe from Food.com.

Provided by lazyme

Categories     Halibut

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/4 lbs fresh halibut, cut into 4 filets
7 ounces roasted macadamia nuts
2 tablespoons flour
1/2 cup flour, for dredging fish
1 egg, beaten with
2 tablespoons water
1/3 teaspoon cayenne
4 tablespoons butter (clarified butter is necessary if cooking large quantities)
1 (14 ounce) can coconut milk
1 tablespoon peanut oil
1 tablespoon taste Thai red curry paste (start with less, then taste to adjust, it is hot!)
1/2 cup Major Grey chutney, large chunks chopped fine
1 fresh mango, peeled, seeded, and diced small
2 tablespoons finely-sliced fresh cilantro

Steps:

  • Combine nuts and 2 tablespoons flour in food processor, pulsing so as not to overchop and become sticky.
  • Beat cayenne into egg with a fork.
  • Dredge filet first in flour, then egg, then nuts - pressing nuts onto fish.
  • Refrigerate breaded fish while starting sauce.
  • Heat 2 tablespoons peanut oil in a heavy saucepan.
  • Add curry paste and cook one minute, whisking.
  • Add coconut milk and chutney, bring to a boil.
  • Boil lightly till milk is reduced to 1/2 its original volume or to desired thickness.
  • Turn heat off and cover to keep warm.
  • Melt butter in large saute pan over medium heat.
  • Add halibut till deep golden brown, turn to brown other side.
  • If filets are very thick, place in 400 degree oven for 8 minutes after browning to finish cooking.
  • Just before fish is done, add chopped mango and cilantro to sauce.
  • Serve sauce over fish sprinkled with a little more cilantro for color interest and perhaps a whole cilantro leaf.
  • Serve with Jasmine Rice.

Nutrition Facts : Calories 1148.8, Fat 75.3, SaturatedFat 31.2, Cholesterol 146.6, Sodium 257.3, Carbohydrate 90.1, Fiber 6.7, Sugar 67.4, Protein 36.1

MACADAMIA-CRUSTED HALIBUT WITH MANGO CREAM SAUCE RECIPE



Macadamia-Crusted Halibut with Mango Cream Sauce Recipe image

Provided by Laken

Number Of Ingredients 13

1/2 mango - peeled, seeded and diced
1/2 cup heavy cream
1 teaspoon lemon juice
1/2 cup chopped macadamia nuts
1/4 cup seasoned bread crumbs (I did not have any, so I used pretzels)
1 teaspoon olive oil
1/2 teaspoon black pepper
1 pinch red pepper flakes
egg white of 1 egg
1 pound fresh Halibut (portioned)
salt and ground black pepper to taste
2 cloves minced garlic
1 tablespoon extra virgin olive oil

Steps:

  • In a food processor, combine macadamia nuts, bread crumbs (Pretzels), 1 teaspoon olive oil, black pepper, and red pepper flakes. Process until smooth. Preheat oven to 400 degrees F. Season fish with salt and black pepper. Using a brush, spread a thin layer of the egg whites on top of the fish and then sprinkle over the chopped macadamia nut mixture. You kind of have to smash it into the fish. Heat 1 tablespoon olive oil and crushed garlic in a large skillet over medium heat. Sear Halibut, macadamia side down, cook 3-4 minutes (if your oil is popping and going crazy, turn your heat down a bit), then turn over and sear the other side for 3 minutes. I use my handy fish spatula, that "Santa" brought me for Christmas. Once the fish is seared, place fish in a baking dish and cook in the oven for another 10-12 minutes. In a small saucepan over medium heat, combine mango, cream, and lemon juice. Bring to a boil, reduce heat, and simmer until thickened. This sauce is a little tart, but it compliments the sweet coconut rice very well. I put the sauce into the blender to make it smooth, I think you taste more mango flavor if you blend it. However, you can leave it as is.

MACADAMIA-CRUSTED YELLOWTAIL WITH MANGO-PAPAYA SALSA



Macadamia-Crusted Yellowtail with Mango-Papaya Salsa image

Categories     Food Processor     Fish     Fruit     Bake     Mango     Papaya     Macadamia Nut     Bell Pepper     Summer     Winter     Healthy     Bon Appétit     Florida

Yield Serves 6

Number Of Ingredients 15

2 large red bell peppers, cut into 1/4-inch pieces
1 mango, peeled, pitted, cut into 1/4-inch pieces
1 papaya, peeled, seeded, cut into 1/4-inch pieces
1 cup finely chopped fresh cilantro
1/2 small red onion, finely diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon rice vinegar
1 teaspoon finely chopped garlic
1/4 teaspoon cayenne pepper
1/2 cup all purpose flour
2 large eggs
3 cups macadamia nuts
6 6-ounce yellowtail or red snapper fillets
4 tablespoons olive oil

Steps:

  • Combine first 10 ingredients in large bowl and stir to blend. Season salsa to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  • Preheat oven to 350°F. Place flour in shallow bowl. Whisk eggs in small bowl to blend. Finely grind nuts in processor. Transfer nuts to another bowl. Sprinkle fish with salt and pepper. Coat fish with flour. Dip fish into eggs, then macadamia nuts, coating completely. Heat 2 tablespoons oil in each of 2 heavy large skillets over medium heat. Place 3 fillets in each skillet; cook until golden brown, about 2 minutes per side. Transfer fillets to large baking sheet.
  • Bake fish until just opaque in center, about 7 minutes. Divide salsa among 6 plates. Top with fish and serve.

HALIBUT WITH MANGO SALSA



Halibut With Mango Salsa image

Make and share this Halibut With Mango Salsa recipe from Food.com.

Provided by Lisa1

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 mango, diced
1/2 large red bell pepper, diced
1/4 cup diced red onion
3 tablespoons finely chopped cilantro
2 tablespoons lime juice
2 tablespoons extra virgin olive oil
1/2-1 teaspoon ground cumin
1/2 teaspoon Tabasco jalapeno sauce
4 halibut fillets, about 6 ounces each
salt (to taste)
pepper (to taste)
1 tablespoon vegetable oil

Steps:

  • Combine mango, red pepper, and red onion in a bowl.
  • In a separate bowl, combine lime juice, olive oil, cumin, and green Tabasco.
  • Add to mango mix.
  • Stir in cilantro and mix until well combined. Set aside.
  • Season the halibut fillets with salt and pepper.
  • In a large nonstick skillet, heat the oil over medium-high heat.
  • Add the halibut fillets and sear the fillets for 4 to 6 minutes per side, depending on the thickness of the fillets.
  • To serve, place fish on separate plates and top with salsa.

COCONUT MACADAMIA ENCRUSTED HALIBUT



Coconut Macadamia Encrusted Halibut image

This one is my husbands recipe. It's considered a "treat" in our house, and he enjoys impressing guests with it.

Provided by DaniRoze

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

40 ounces halibut steaks
14 1/2 ounces coconut milk
1/4 cup honey
7 ounces plain breadcrumbs
4 ounces macadamia nuts
2 ounces shredded coconut
4 tablespoons honey
3 tablespoons butter

Steps:

  • pre-heat oven to 425.
  • combine coconut milk and 1/4 cup of honey in a baking dish.
  • marinate halibut in the mixture for 30 minutes or longer.
  • in the mean time, place macadamia nuts in food processor until finely crushed.
  • combine bread crumbs, macadamia nuts and coconut shavings on a large plate or platter.
  • roll halibut steaks in bread crumb mixture, and transfer to a greased baking dish or cookie sheet.
  • combine remaining honey and butter in a small bowl and microwave for 30 seconds (or until liquid).
  • drizzle over halibut.
  • bake for 15 minutes uncovered, or until cooked through.

Nutrition Facts : Calories 1329.1, Fat 60.3, SaturatedFat 31.5, Cholesterol 162.9, Sodium 713.1, Carbohydrate 138.2, Fiber 5.8, Sugar 100.2, Protein 63.9

MACADAMIA CRUSTED HALIBUT WITH MANGO AND SCALLION GARNISH



Macadamia Crusted Halibut With Mango and Scallion Garnish image

The presentation on this is sure to impress. The mango and scallion garnish can be made a little ahead of time to ease the prep. I know I got this off of a website a few years back, but can't remember where.

Provided by Chandra M

Categories     Halibut

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 18

3 lbs halibut fillets, cut thick
3 eggs
1/4 cup water
1/4 cup breadcrumbs
1/2 cup macadamia nuts
2 tablespoons fresh dill, chopped
1 mango, peeled and removed from seed
8 tablespoons white wine
1 tablespoon sugar
1/4 cup cream
1 lime, juice of
6 1/2 tablespoons light olive oil (for fish)
1 teaspoon black sesame seed, toasted
sea salt
3 scallions (green part only)
1/4 cup olive oil (for scallions)
1 pinch sugar
1 pinch salt

Steps:

  • Preheat the oven to 350°F
  • Toast the macadamia nuts on a baking sheet until golden.
  • Allow to cool completely.
  • In a food processor, add the cooled macadamia nuts and bread crumbs.
  • Pulse until a crumbly mixture is formed.
  • Pour crust mixture onto a plate & set aside.
  • Cut the halibut into serving size pieces and season with salt.
  • In a shallow wide bowl, combine the eggs and water.
  • Dredge the halibut pieces in the egg wash and then coat completely with the nut mixture.
  • In a non-stick pan, heat the oil. Saute the fish until golden brown on both sides.
  • Remove the fish from the heat and place on a baking sheet.
  • Set aside.
  • In a small saucepan over medium heat, combine the mango, sugar and wine.
  • Simmer until reduced by three quarters, then add the cream.
  • Bring to a boil and simmer for 5 minutes.
  • Let the mixture cool slightly.
  • In a blender, puree mango until smooth. Strain the mango through a mesh sieve into a bowl.
  • Add the lime juice and a dash of salt to taste.
  • Set aside.
  • Fill a bowl with ice and cold water.
  • Blanch the green parts of the scallions in boiling salted water for 10 seconds.
  • Transfer to ice water with slotted spoon to stop the cooking.
  • Remove the scallions from the water and dry thoroughly on paper towels.
  • In a blender, puree the scallions with the olive oil, salt, and sugar until smooth.
  • Pour the scallion mix through a fine sieve and into a squeeze bottle.
  • Set aside.
  • To serve: Preheat the oven to 350°F
  • Place the black sesame seeds on a baking sheet and toast for approximately 5 minutes.
  • Allow to cool completely.
  • Place the baking sheet of halibut into the warm oven and heat for approximately 5 minutes.
  • Spoon a fair amount of warm mango puree onto the plates.
  • Place the halibut in the center of plate on top of the mango puree.
  • Garnish with a drizzle of scallion oil and sprinkle the sesame seeds around the plate.
  • Serve immediately.

Nutrition Facts : Calories 743.9, Fat 44.9, SaturatedFat 8.4, Cholesterol 209.9, Sodium 258.2, Carbohydrate 14.9, Fiber 2.1, Sugar 8.7, Protein 65.9

Tips:

  • For a crispy macadamia crust, ensure the fish is dry before coating it in the nuts.
  • To enhance the flavor of the roasted asparagus, toss it with olive oil, salt, and pepper before roasting.
  • For a zesty and refreshing mango salsa, combine ripe mangoes, red onions, cilantro, and a squeeze of lime juice.
  • To create a balanced ponzu sauce, mix soy sauce, rice vinegar, mirin, and dashi broth.
  • For a fragrant and sticky coconut rice, cook the rice in coconut milk and add pandan leaves for aroma.

Conclusion:

In conclusion, this culinary journey takes you through a symphony of flavors and textures, from the crispy macadamia-crusted halibut to the tender oven-roasted asparagus, the vibrant spicy mango salsa to the savory ponzu sauce, and the aromatic coconut sticky rice. Each element of this meal is carefully crafted to complement the others, resulting in a satisfying and memorable dining experience. Whether you're a seasoned home cook or a culinary enthusiast seeking new adventures, this recipe collection offers a delightful exploration of Asian-inspired fusion cuisine. So gather your ingredients, fire up your oven, and embark on a culinary journey that will tantalize your taste buds and leave you craving more.

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