Best 2 Makeover Hot Chicken Salad Recipes

Are you searching for a delicious and satisfying recipe that combines bold flavors and wholesome ingredients? Look no further than our guide to the makeover hot chicken salad! This dish offers a delightful blend of textures and tastes, featuring tender chicken, crisp vegetables, and a creamy dressing that packs a spicy punch. With easy-to-follow steps and readily available ingredients, this recipe is perfect for those seeking a flavorful and nutritious meal.

Check out the recipes below so you can choose the best recipe for yourself!

HOT CHICKEN SALAD (MAKEOVER - LIGHT)

Hot Chicken Salad (Makeover - Light) image

I went to a talk by a person from Taste of Home and she made some recipes that were "made over" to make it healthier and lower fat. This is one of them.

Provided by WI Cheesehead

Categories Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

Ingredients

1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1/2 cup plain yogurt
1 1/2 teaspoons all-purpose flour
1/2 cup nonfat milk
1 tablespoon lemon juice
2 teaspoons grated onions
1/2 teaspoon salt
3 cups cooked chicken breasts, cubed
1 cup celery, chopped
1 (8 ounce) can sliced water chestnuts, drained and coarsely chopped
1 cup seasoned croutons
1/4 cup slivered almonds, chopped and toasted
1 cup soft breadcrumbs
1 tablespoon butter, melted
3/4 cup low-fat cheddar cheese, shredded

Steps:

Preheat oven to 350°F.
In a small saucepan, whisk flour and milk until smooth.
Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from heat.
In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth.
Whisk in the milk mixture.
Stir in the chicken, celery, water chestnuts, croutons and almonds.
Spoon into a 2 quart baking dish coated with non-stick cooking spray.
Cover and bake for 25 minutes.
Combine bread crumbs and butter, stir in cheese, and sprinkle over casserole.
Bake, uncovered, 5-10 minutes longer or until heated though and cheese is melted.

Nutrition Facts : Calories 314.1, Fat 14.1, SaturatedFat 5.2, Cholesterol 74.3, Sodium 517.9, Carbohydrate 17.5, Fiber 2.3, Sugar 4.3, Protein 28.8

MAKEOVER HOT CHICKEN SALAD

Makeover Hot Chicken Salad image

This hot chicken salad is one of my family's favorites. This made-over version has all the satisfying comfort of my most-requested dish. -Eleanor Hein, Kirkland, Illinois

Provided by Taste of Home

Categories Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 16

Ingredients

1-1/2 teaspoons all-purpose flour
1/2 cup fat-free milk
1/2 cup plain yogurt
1/4 cup reduced-fat mayonnaise
1/4 cup reduced-fat sour cream
1 tablespoon lemon juice
2 teaspoons grated onion
1/2 teaspoon salt
3 cups cubed cooked chicken breast
1 cup chopped celery
1 can (8 ounces) sliced water chestnuts, drained and coarsely chopped
1 cup seasoned salad croutons
1/4 cup slivered almonds, chopped and toasted
1 cup soft bread crumbs
1 tablespoon reduced-fat butter, melted
3/4 cup shredded reduced-fat cheddar cheese

Steps:

In a small saucepan, whisk flour and milk until smooth. Bring to a boil over medium heat;cook and stir for 2 minutes or until thickened. Remove from the heat. , In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth. Whisk in the milk mixture. Stir in the chicken, celery, water chestnuts, croutons and almonds., Spoon into a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 25 minutes. , Combine bread crumbs and butter; stir in cheese. Sprinkle over casserole. Bake, uncovered, 5-10 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 323 calories, Fat 15g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 592mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

Tips:

Use a variety of textures in your salad for a more interesting dish. For example, try combining crispy chicken, tender celery, and crunchy almonds.
Add a flavorful sauce or dressing to your salad to bring all the flavors together. A creamy ranch dressing, a tangy vinaigrette, or a spicy buffalo sauce are all great options.
Serve your salad over a bed of mixed greens or quinoa for a healthier option. You can also serve it on a toasted bun or croissant for a more decadent meal.
Experiment with different toppings and mix-ins to create your own unique hot chicken salad recipe. Some popular options include bacon, avocado, blue cheese, and hard-boiled eggs.
Make sure to adjust the seasonings in your salad to taste. You may want to add more salt, pepper, or cayenne pepper to taste.

Conclusion:

Hot chicken salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a snack. By following these tips, you can create a flavorful and satisfying hot chicken salad that will be a hit with your family and friends. So get creative and experiment with different ingredients and flavors to find your perfect hot chicken salad recipe.