Discover a tantalizing twist to your culinary repertoire with this exploration of the "Mandarin Avocado Toss" recipe. This vibrant dish combines the juicy sweetness of mandarin oranges with the creamy richness of ripe avocados, resulting in an explosion of flavors that will delight your palate. Whether you seek a refreshing summer salad or a unique side dish to complement your main course, this recipe offers a delightful fusion of textures and tastes that is sure to impress.
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MANDARIN AVOCADO TOSS
A perky blend of colors, shapes and textures makes this salad appealing to adults and children alike. My family requests it for its juicy oranges, smooth avocado slices and crunchy almonds and sunflower kernels. It's a breeze to prepare and an ideal luncheon item.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 14
Steps:
- In a small skillet, saute sunflower kernels and almonds in butter. Cool. Meanwhile, in a jar with tight-fitting lid, combine the oil, vinegar, lemon juice, sugar, salt, mustard and garlic; shake well. In a large salad bowl, toss the lettuce, oranges, avocado, onions and sunflower kernel mixture. Drizzle with dressing. Serve immediately.
Nutrition Facts :
AVOCADO MANDARIN TOSSED SALAD
Crunchy toasted pecans and slices of creamy avocado add to the variety of textures and tastes in this interesting mixture. The salad is a lovely complement to my pork roast but is also delicious with many other meals. -Pat Stevens, Granbury, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oranges, onions, pecans and pepper; cover and refrigerate for 30 minutes. Just before serving, place the greens in a large salad bowl; top with orange mixture and avocado slices. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 130 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 139mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein.
AVOCADO MANDARIN TOSSED SALAD
This is so refreshing and tasty. Doesn't hurt that it's also really good for you too. P.S. You may want to add more avocado because I know I sure do every time I make it.
Provided by Ashley Marie @lovindavid87
Categories Lettuce Salads
Number Of Ingredients 7
Steps:
- In a bowl combine the oranges, onions, pecans and pepper. Refrigerate for 30 minutes.
- Just before serving, place the greens in a salad bowl, top with orange mixture and avocado slices. Drizzle with dressing.
AVOCADO MANDARIN SALAD
Make and share this Avocado Mandarin Salad recipe from Food.com.
Provided by ratherbeswimmin
Categories Fruit
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine oranges, onions, pecans, and pepper; refrigerate for 30 minutes.
- When ready to serve, place the greens in a salad bowl; top with orange mixture and avocado slices.
- Drizzle with dressing; toss and serve.
Nutrition Facts : Calories 136.8, Fat 10.9, SaturatedFat 1.3, Sodium 88.4, Carbohydrate 10.6, Fiber 3.7, Sugar 5.6, Protein 2.1
MANDARIN AVOCADO TOSS
I have not tried this but it sounds so good that I wanted to add it to My Cookbook. So I'm guessing on servings and prep time.
Provided by Charlotte J
Categories Greens
Time 15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small skillet, saute sunflower kernels and almonds in butter.
- Cool.
- In a jar with a tight-fitting lid, combine the oil and the next six ingredients and shake well.
- In a large bowl, toss the lettuce, oranges, avocado and onions.
- Add the sunflower/almond mixture.
- Shake dressing well and drizzle over salad.
- Serve.
Nutrition Facts : Calories 572.8, Fat 56.3, SaturatedFat 9.7, Cholesterol 15.3, Sodium 347.2, Carbohydrate 14.7, Fiber 7.6, Sugar 4.1, Protein 8.8
AVOCADO MANDARIN TOSSED SALAD
Crunchy toasted pecans and slices of creamy avocado add to the variety of textures and tastes in this interesting mixture. The salad is a lovely complement to my pork roast but is also delicious with many other meals. -Pat Stevens, Granbury, Texas
Provided by Allrecipes Member
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- In a bowl, combine the oranges, onions, pecans and pepper; refrigerate for 30 minutes. Just before serving, place the greens in a salad bowl; top with orange mixture and avocado slices. Drizzle with dressing.
Nutrition Facts : Calories 113.9 calories, Carbohydrate 8.5 g, Cholesterol 0 mg, Fat 9.1 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 1.2 g, Sodium 133.2 mg, Sugar 4.7 g
AVOCADO MANDARIN TOSSED SALAD
Crunchy toasted pecans and slices of creamy avocado add to the variety of textures and tastes in this interesting mixture. The salad is a lovely complement to my pork roast but is also delicious with many other meals. -Pat Stevens, Granbury, Texas
Provided by Allrecipes Member
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- In a bowl, combine the oranges, onions, pecans and pepper; refrigerate for 30 minutes. Just before serving, place the greens in a salad bowl; top with orange mixture and avocado slices. Drizzle with dressing.
Nutrition Facts : Calories 113.9 calories, Carbohydrate 8.5 g, Cholesterol 0 mg, Fat 9.1 g, Fiber 3.2 g, Protein 1.8 g, SaturatedFat 1.2 g, Sodium 133.2 mg, Sugar 4.7 g
Tips:
- For the best flavor, use ripe avocados and juicy mandarins.
- If you don't have cilantro on hand, you can substitute parsley or mint.
- Feel free to add other vegetables to this salad, such as chopped cucumber, bell pepper, or red onion.
- If you're looking for a lighter dressing, you can use a simple vinaigrette made with olive oil and vinegar.
- This salad is also delicious with grilled chicken, fish, or shrimp.
Conclusion:
With its vibrant colors, refreshing flavors, and healthy ingredients, this Mandarin Avocado Toss is a salad that's sure to please everyone at your table. It's perfect for a light lunch or dinner, or as a side dish for your next barbecue. And best of all, it's incredibly easy to make! So next time you're looking for a quick and healthy meal, give this Mandarin Avocado Toss a try. You won't be disappointed.
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