Embark on a culinary journey to an exotic fusion of flavors with our guide to creating the ultimate mango avocado spring rolls. This delectable appetizer combines the tropical sweetness of ripe mangoes and the creamy texture of ripe avocados, wrapped in a thin and crispy rice paper exterior. Get ready to tantalize your taste buds as we explore the vibrant ingredients and simple steps involved in crafting this delightful dish that will leave you craving more.
Here are our top 2 tried and tested recipes!
MANGO AVOCADO SPRING ROLLS
As a fan of mangoes and avocados, I love these wraps. You can substitute tortillas for rice paper wrappers, and lettuce or spinach for sprouts. -Gena Stout, Ravenden, Arkansas
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 8 spring rolls.
Number Of Ingredients 10
Steps:
- Mix cream cheese, lime juice and chili sauce; gently stir in pepper, avocado, green onions and cilantro. , Fill a large shallow dish partway with water. Dip a rice paper wrapper into water just until pliable, about 45 seconds (do not soften completely); allow excess water to drip off., Place wrapper on a flat surface. Place cream cheese mixture, mango and sprouts across bottom third of wrapper. Fold in both ends of wrapper; fold bottom side over filling, then roll up tightly. Place on a serving plate, seam side down. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 117 calories, Fat 5g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 86mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
MANGO & AVOCADO SPRING ROLLS WITH PEANUT SAUCE
Make and share this Mango & Avocado Spring Rolls With Peanut Sauce recipe from Food.com.
Provided by sofie-a-toast
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- For Sauce:.
- Combine all ingredients except water in microwave safe bowl. Stir well. Microwave for 30 seconds or so and stir until smooth. Add a few teaspoons of water to peanut sauce if it seems too thick.
- For Rolls:.
- Cook cellophane noodles according to package directions. Rinse with cool water and let drain. Toss with rice vinegar and sugar, set aside.
- Soften a rice wrapper in hot water. Arrange a small amount of noodles and other filling items on wrapper, and gently roll. Repeat with remaining wrappers until filling ingredients are gone. Slice carefully with serrated knife on a bias. Drizzle (or dip in) peanut sauce, and serve.
Tips:
- Choose ripe mangoes and avocados. This will ensure that your spring rolls are sweet and creamy.
- Use a variety of vegetables. This will add flavor and texture to your spring rolls. Some good options include carrots, cucumber, bell peppers, and cabbage.
- Don't overfill the spring rolls. This will make them difficult to roll and seal.
- Be careful when frying the spring rolls. Don't overcrowd the pan and make sure the oil is hot enough.
- Serve the spring rolls with a dipping sauce. This will add even more flavor to the dish.
Conclusion:
Mango avocado spring rolls are a delicious and healthy appetizer or snack. They are perfect for parties or potlucks, and they can also be made ahead of time. With a little planning and effort, you can easily make these spring rolls at home. So what are you waiting for? Give this recipe a try today!
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