Preparing a delightful and refreshing mango berry salad with ginger glaze is a perfect way to enjoy the flavors of summer. This vibrant and colorful salad combines the sweetness of ripe mangoes, the tanginess of berries, and the warmth of ginger, creating a harmonious blend of flavors. Whether you're hosting a backyard barbecue, a casual lunch, or simply looking for a light and healthy meal, this salad will impress your taste buds and leave you craving more.
Let's cook with our recipes!
MANGO FRUIT SALAD
We eat a lot of fruit salad in the summer and this one sounds wonderful. Recipe source: local newspaper
Provided by ellie_
Categories Fruit
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl whisk together dressing ingredients (ginger - honey) and set aside.
- In a large salad bowl toss together the rest of the ingredients(mangoes - mint).
- Add dressing, toss.
Nutrition Facts : Calories 186.4, Fat 0.7, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 48.3, Fiber 3.5, Sugar 42.4, Protein 1.9
MANGO, BLUEBERRY, AND GINGER FRUIT SALAD
Active time: 15 min Start to finish: 35 min
Categories Salad Berry Fruit Ginger Breakfast Brunch Dessert Quick & Easy Blueberry Mango Summer Vegan Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 breakfast, brunch side-dish, or dessert servings
Number Of Ingredients 6
Steps:
- Remove zest from 1 lime in strips with a vegetable peeler and cut any white pith from strips with a sharp knife. Squeeze 3 tablespoons juice from limes. Bring zest, water, and sugar to a boil in a 1-quart saucepan, stirring until sugar is dissolved, then boil, uncovered, about 3 minutes. Remove from heat and stir in lime juice. Let syrup stand 20 minutes, then remove zest with a slotted spoon and discard.
- Toss together mangoes, blueberries, and syrup in a large bowl and sprinkle with ginger.
BLUEBERRY AND MANGO SALAD WITH TAHINI GINGER DRESSING
Pretty enough for company, this fresh fruit salad comes together in a snap.
Provided by Karielyn Tillman
Number Of Ingredients 10
Steps:
- Directions
- Prepare the dressing: add all ingredients for the dressing to a small bowl and whisk until everything is well combined. Adjust sweetener to your preference and adjust the water to get the consistency you prefer.
- Add 2 handfuls of spring salad mix to each plate and sprinkle ¼ of the blueberries, ¼ of the diced mango and ¼ of the pecans over the top.
- Drizzle the Tahini Ginger Dressing over the top, dividing it equally between the 4 salads.
ROASTED MANGO, PINEAPPLE, AND BANANA WITH MAPLE-GINGER GLAZE
This roasted-fruit trio makes an exotic winter dessert.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 8
Steps:
- Heat oven to 450 degrees with two racks centered. In a medium bowl, combine the vanilla extract, maple syrup, ginger, and lemon juice.
- Spray two 12-by-14-inch roasting or jelly-roll pans with cooking spray. Cut one pineapple into 1-inch rounds, and arrange in one roasting pan. Cut second pineapple into 1/2-inch rounds, and arrange in the other pan. Divide mango halves evenly between pans. Brush all fruit lightly with maple glaze. Roast fruit until it starts to brown slightly, 25 to 40 minutes; timing will vary with juiciness of pineapple. Use a spatula to turn fruit over, and brush with glaze again. Cook 10 minutes more. Divide banana pieces evenly between pans, brush with glaze, and cook until golden brown, 15 to 20 minutes.
- Pour the remaining glaze into a small nonstick skillet. Place the skillet over medium heat, and reduce the liquid until it is thick, 4 to 6 minutes.
- To serve, arrange 1-inch pieces of pineapple on six plates. Top with half a mango. Arrange 1/2-inch pineapple slices over mango. Arrange banana pieces around edge of plate. Pour a little glaze over each plate.
Tips:
- Choose ripe, flavorful mangoes and berries for the best results.
- If you don't have fresh ginger on hand, you can use ground ginger powder instead. Just be sure to adjust the amount to taste.
- The ginger glaze can be made ahead of time and stored in the refrigerator for up to a week.
- For a more elegant presentation, arrange the salad in individual serving bowls or glasses.
- This salad is also a great way to use up any leftover fruit you have on hand.
Conclusion:
This mango berry salad with ginger glaze is a refreshing and delicious way to enjoy the flavors of summer. It's perfect for a light lunch or snack, and it's also a great side dish for grilled chicken or fish. The ginger glaze adds a touch of sweetness and spice that really brings out the flavors of the fruit. So next time you're looking for a healthy and refreshing salad recipe, give this one a try. You won't be disappointed!
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