Best 13 Mango Jicama Salad Recipes

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Are you looking for a light, refreshing, and healthy salad recipe that's also bursting with flavor? Look no further than mango jicama salad! This vibrant salad combines sweet and juicy mangoes, crunchy jicama, and a tangy dressing for a delicious and satisfying meal. Whether you're a seasoned salad enthusiast or new to the world of healthy eating, this easy-to-follow guide will help you create the perfect mango jicama salad that will tantalize your taste buds and leave you feeling satisfied.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED CORN, JICAMA AND MANGO SALAD



Roasted Corn, Jicama and Mango Salad image

Provided by The Hearty Boys

Categories     side-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 14

4 ears fresh corn, unshucked
1 large jicama, peeled and thinly julienned
1 ripe mango, peeled and chopped into 1/2-inch pieces
1/2 red onion, thinly sliced
2 tablespoons chopped cilantro leaves
Citrus vinaigrette, recipe follows
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
1 teaspoon freshly grated orange zest
2 teaspoons sugar
Dash hot sauce
1 cup olive oil
Salt pepper
2 tablespoons chopped cilantro leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the ears of corn on a baking sheet and place in the oven for 45 minutes. Remove and let cool. When the corn has cooled, shuck it and stand it on end. Using a sharp knife, run the blade down the cob to cut the kernels off. Rotate the cob and repeat until all the kernels have been cut off.
  • Combine the jicama, mango, red onion and cilantro in a large mixing bowl. Add the cooled corn, and toss with the vinaigrette. Chill until ready to serve.
  • In a large bowl combine the lime juice, orange juice, orange zest, sugar and hot sauce. Whisk together and slowly add the olive oil, whisking as you go. Add salt and pepper, to taste, and cilantro and whisk until combined.

MANGO AND JICAMA SALAD



Mango and Jicama Salad image

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1/2 cup white wine vinegar
1/4 cup canola oil
1/4 cup honey
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium jicama (about 1-1/2 pounds), peeled
1 medium mango, peeled
1 medium sweet red pepper
2 tablespoons lime juice
1/2 cup chopped fresh cilantro
1/3 cup minced fresh chives

Steps:

  • For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.

Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

MANGO, JíCAMA AND CORN SALAD



Mango, Jícama and Corn Salad image

Categories     Salad     Citrus     Fruit     Herb     Onion     Vegetable     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Lime     Mango     Corn     Summer     Chill     Healthy     Bon Appétit

Yield Serves 8

Number Of Ingredients 6

6 ears fresh corn
6 small mangoes, peeled, pitted, coarsely chopped
2 pounds jicama, peeled, chopped
1 cup chopped red onion
1/2 cup fresh chopped cilantro
1/2 cup fresh lime juice

Steps:

  • Cook corn in pot of boiling salted water 2 minutes. Drain and cool corn. Cut off enough kernels to measure 4 cups (reserve remaining corn for another use). Place corn in medium bowl. Add mangoes, jicama, red onion, cilantro and lime juice. Toss to combine. Season to taste with salt and pepper. Cover and refrigerate until cold. (Can be prepared 3 hours ahead. Keep refrigerated.) Serve cold.

SHRIMP, MANGO, AND JíCAMA SALAD WITH PINEAPPLE VINAIGRETTE



Shrimp, Mango, and Jícama Salad with Pineapple Vinaigrette image

Provided by Daisy Martinez

Categories     Salad     Onion     Appetizer     Quick & Easy     Mango     Pineapple     Shrimp     Summer     Healthy     Cilantro     Lettuce     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 14

3 tablespoons fresh lime juice
2 tablespoons frozen pineapple juice concentrate, thawed
1/4 cup extra-virgin olive oil
6 cups water
1/4 cup fresh lemon juice
2 bay leaves
2 teaspoons salt
1 teaspoon whole black peppercorns
1 pound uncooked large shrimp, peeled, deveined, halved lengthwise
2 large mangoes, peeled, pitted, cut into 1/2-inch cubes (about 3 cups)
2 cups 1/2-inch cubes peeled jicama
1/2 cup chopped red onion
3 tablespoons chopped fresh cilantro
6 large Boston lettuce leaves

Steps:

  • Whisk lime juice and pineapple juice concentrate in small bowl. Gradually whisk in oil. Season vinaigrette to taste with salt and pepper.
  • Bring 6 cups water and next 4 ingredients to boil in heavy large saucepan. Reduce heat to medium; simmer 15 minutes. Reduce heat to low, add shrimp, and simmer until opaque in center, about 2 minutes. Drain. Transfer shrimp to large bowl; refrigerate until cool. (Can be made 6 hours ahead. Cover; keep chilled.)
  • Mix mangoes and next 3 ingredients into shrimp. Pour vinaigrette over; toss to coat. Place 1 lettuce leaf on each of 6 plates. Spoon salad over lettuce, dividing equally.

CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME



Crunchy Jicama and Mango Salad with Chile and Lime image

Provided by Tyler Florence

Categories     appetizer

Time 15m

Yield about 6 servings

Number Of Ingredients 7

1 medium jicama (about 1 pound)
2 small cucumbers
3 medium mangoes
1/4 cup roughly chopped cilantro leaves, plus sprigs, for garnish
2 teaspoons powdered dried chile - any medium heat kind is fine
2 limes, juiced
Kosher salt

Steps:

  • Peel and cut the jicama into long thin strips. Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips. Peel the mangoes, cut the cheeks off, then slice into wedges. Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice. When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.

ROASTED CORN, JICAMA AND MANGO SALAD



Roasted Corn, Jicama and Mango Salad image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 14

4 ears fresh corn, unshucked
1 large jicama, peeled and thinly julienned
1 ripe mango, peeled and chopped into 1/2-inch pieces
1/2 red onion, thinly sliced
2 tablespoons chopped cilantro leaves
Citrus vinaigrette, recipe follows
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
1 teaspoon freshly grated orange zest
2 teaspoon sugar
Dash hot sauce
1 cup olive oil
Salt and pepper
2 tablespoons chopped cilantro leaves

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the ears of corn on a baking sheet and place in the oven for 45 minutes. Remove and let cool. When the corn has cooled shuck it and stand it on end. Using a sharp knife, run the blade down the cob to cut the kernels off. Rotate the cob and repeat until all the kernels have been cut off.
  • Combine the jicama, mango, red onion and cilantro in a large mixing bowl. Add the cooled corn, and toss with the vinaigrette. Chill until ready to serve.
  • In a large bowl combine the lime juice, orange juice, orange zest, sugar and hot sauce. Whisk together and slowly add the olive oil, whisking as you go. Add salt and pepper, to taste, and cilantro and whisk until combined.

MANGO, JICAMA AND RADISH SALAD WITH PEANUT DRESSING



Mango, Jicama and Radish Salad with Peanut Dressing image

Provided by Ingrid Hoffmann

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

3 tablespoons smooth peanut butter
1/4 cup fresh lime juice (about 2 limes)
2 tablespoons light brown sugar
2 tablespoons canola or vegetable oil
Salt
8 large radishes, halved lengthwise and thinly sliced crosswise
6 cups mixed baby greens, washed and dried
1 large or 2 small mangoes, peeled, fruit cut off the seed and cubed
2 cups peeled and cubed jicama (cut into about 1/2-inch cubes)
1/4 cup fresh cilantro leaves

Steps:

  • In a medium bowl, whisk the peanut butter and lime juice until smooth. Add the brown sugar, vegetable oil and some salt and whisk until combined. Add enough water to thin the sauce and give it a dressing-like consistency, about 2 to 3 tablespoons.
  • Place the radishes, greens, mangoes, jicama and cilantro in a large bowl and toss together.
  • Drizzle with the dressing, toss using tongs to coat and serve.

JICAMA, RADISH AND MANGO SALAD



Jicama, Radish and Mango Salad image

From June 2011 All You. For this recipe you can swap celery for jicama and apple (Granny Smith might work best) for mango. In addition the radish could be replaced by another raw crunchy veggie.

Provided by tomsawyer

Categories     Mango

Time 30m

Yield 1 salad, 8 serving(s)

Number Of Ingredients 12

2 tablespoons lime juice
1 teaspoon lime juice
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 small shallot, minced
1 medium jicama (about 1 pound)
8 medium radishes, thinly sliced
1 mango, medium ripe but firm, diced
boston lettuce leaf, for serving (optional)
2 teaspoons fresh parsley, chopped

Steps:

  • In a large bowl, whisk together 2 T lime juice, mustard, salt and pepper, oil and shallot.
  • Using a sharp knife, cut the ends off of the jicama and peel by cutting top to bottom.
  • Make matchstick size pieces out of the jicama and toss with remaining lime juice.
  • Just before serving, add jicama, radishes, and mango in bowl with the dressing.
  • Toss well to coat.
  • Line a serving platter with lettuce leaves, if desired, and pile salad in center.
  • Sprinkle with parsley and serve.

JICAMA AND MANGO SALAD



Jicama and Mango Salad image

Had a jicama salad at a salad bar and tried to replicate it.

Provided by Herbivore

Categories     Salad     Vegetable Salad Recipes

Time 8h25m

Yield 4

Number Of Ingredients 9

1 large jicama, peeled and cut into matchsticks
2 small mangos, peeled and cut into matchsticks
¼ cup chopped fresh cilantro
¼ cup freshly squeezed lime juice
3 tablespoons granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon red pepper flakes
1 pinch cayenne pepper

Steps:

  • Combine jicama, mango, cilantro, lime juice, sweetener, cumin, salt, red pepper flakes, and cayenne pepper in a large bowl; toss to combine. Refrigerate 8 hours to overnight. Toss again before serving.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 41.6 g, Fat 0.7 g, Fiber 16.7 g, Protein 2.8 g, SaturatedFat 0.1 g, Sodium 306.8 mg, Sugar 16.8 g

MANGO JICAMA SALAD



Mango Jicama Salad image

"I'm always looking for recipes with out-of-the-ordinary ingredients, like mango and jicama," relates Doreen Dineen of Freeville, New York. "I couldn't find one with those fruits, so I creates this crunchy, slightly sweet salad with a refreshing citrus dressing."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1 cup julienned peeled jicama
1 cup chopped peeled mango
1/4 cup dried cranberries
1 green onion, thinly sliced
1-1/2 cups torn mixed salad greens
DRESSING:
1 tablespoon olive oil
1 tablespoon orange juice
1 tablespoon lime juice
Dash salt and pepper

Steps:

  • In a small bowl, combine the first four ingredients. Divide the greens between two salad plates; top with jicama mixture. , In a small bowl, whisk the dressing ingredients; drizzle over salads.

Nutrition Facts : Calories 199 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 82mg sodium, Carbohydrate 36g carbohydrate (25g sugars, Fiber 6g fiber), Protein 2g protein.

CUCUMBER, JICAMA, AND MANGO SALAD



Cucumber, Jicama, and Mango Salad image

Categories     Salad     Side     Mango     Cucumber     Boil

Yield serves 6

Number Of Ingredients 9

1/4 cup brown rice vinegar
1/4 cup water
2 tablespoons agave nectar
1/2 teaspoon freshly squeezed lime juice
1/4 teaspoon sea salt
1 large English cucumber, peeled
1 cup peeled and diced jicama, in 1/2-inch cubes
1 cup diced mango, in 1/4-inch cubes
3 tablespoons coarsely chopped fresh mint

Steps:

  • Combine the vinegar, water, agave nectar, lime juice, and salt in a small saucepan over medium heat and bring to a gentle boil. Cook until the liquid is clear and slightly thickened, about 2 minutes. This should yield 1/4 cup of liquid. Refrigerate the dressing for 15 minutes.
  • Quarter the cucumber lengthwise, remove the seeds, and slice crosswise into 1/2-inch pieces. Combine the cucumber, jicama, mango, and the cooled vinegar mixture in a bowl and stir well, then stir in the chopped mint.
  • rebecca's notes
  • If you're feeling intimidated by chopping up a jicama or want to save time, many markets have precut jicama available in the refrigerated area of the produce section.
  • storage
  • Store in an airtight container in the refrigerator for 5 to 6 days.
  • nutrition information
  • (per serving)
  • Calories: 60
  • Total Fat: 0.2g (0g saturated, 0g monounsaturated)
  • Carbohydrates: 14g
  • Protein: 0g
  • Fiber: 2g
  • Sodium: 100mg

MANGO, JICAMA AND AVOCADO SALAD



MANGO, JICAMA AND AVOCADO SALAD image

Categories     Side     Avocado

Yield 4 people

Number Of Ingredients 8

1/4 cup Lime Juice
2 Tbsp Olive Oil
1 tsp Salt
1 1/4 tsp Pepper
2 ripe Mangoes
1 Jicama (1 lb)
1 big Avocado
1/4 cup Cilantro

Steps:

  • In a small bowl whisk together lime juice, olive oil salt and pepper. Set aside. In a medium bowl combone mango and jicama. Cut avocado in half, remove pit, and skin. Cut in to 1/2 inch cubes and add to mango and jicama. Add lime vinaigrette and toss well to combine. Add cilantro. Can add orange segments.

STRAWBERRY MANGO JICAMA SALAD RECIPE - (4/5)



Strawberry Mango Jicama Salad Recipe - (4/5) image

Provided by GuidingVegan

Number Of Ingredients 5

2 cups sliced strawberries
1 cup chopped mango
1 cup chopped jicama
1/4 cup chopped cilantro
3 Tablespoons fresh lime juice

Steps:

  • In a medium bowl, stir together the strawberries, mango, and jicama. Add in the cilantro and lime juice. Stir until well combined. Serve at room temperature or chilled.

Tips:

  • Choose ripe mangoes. Look for mangoes that are slightly soft to the touch and have a sweet smell. Avoid mangoes that are too firm or have any blemishes.
  • Use a sharp knife. A sharp knife will help you easily slice the jicama and mango into thin strips.
  • Don't overcrowd the pan. When cooking the shrimp, don't overcrowd the pan or they will not cook evenly. Cook the shrimp in batches if necessary.
  • Use fresh herbs. Fresh herbs, such as cilantro and mint, will add a lot of flavor to the salad. If you don't have fresh herbs, you can use dried herbs, but they will not be as flavorful.
  • Serve immediately. This salad is best served immediately after it is made. The jicama and mango will start to lose their crunch if they sit for too long.

Conclusion:

This mango jicama salad is a delicious and refreshing dish that is perfect for a summer party or potluck. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy or sweet, this salad is sure to please everyone. So next time you are looking for a healthy and flavorful salad, give this mango jicama salad a try.

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