Best 4 Mango Yogurt Mousses Recipes
Welcome to the culinary adventure of creating the perfect mango yogurt mousse, a delightful dessert that combines the tropical sweetness of mangoes with the creamy richness of yogurt. This elegant and airy mousse is a symphony of flavors and textures, sure to impress your taste buds and leave you craving more. Whether you're a seasoned baker or just starting your culinary journey, this article will guide you through the steps of crafting this delectable treat, ensuring you achieve mousse perfection.
Let's cook with our recipes!
MANGO YOGURT MOUSSE
Provided by Martha
Time 45m
Number Of Ingredients 7
Steps:
- Pour water into a small saucepan and sprinkle the gelatin over the water. Without stirring, let the gelatin soften for about 1 minute. Then heat the mixture on the stove over low heat, stirring until the gelatin is fully dissolved. (If any lumps form in the gelatin, remove those before proceeding to the next step.)
- In a blender, blend the mango puree, sugar, vanilla and softened gelatin until thoroughly mixed. Pour the mixture into a mixing bowl and add the yogurt, stirring well to blend.
- In a chilled bowl, whip the cream until stiff peaks form. Fold the whipped cream into the mango mixture stirring gently until the cream is fully incorporated into the mango mixture.
- Spoon the mousse mixture into 4 dessert dishes. Chill for at least 4 hours or overnight. (The dishes of mousse may also be chilled in the freezer to speed up the process although you will end up with more of a frozen dessert than a light fluffy mousse dessert).
- Garnish with extra mango pieces or other topping of your choice.
MANGO YOGURT MOUSSE
These simple, creamy yogurt desserts highlight mangos and can be made in 20 minutes. A great make-ahead dessert that I love to serve after Chinese New Year dinner.
Provided by Jess Smith via Inquiring Chef
Categories Dessert
Time 20m
Number Of Ingredients 6
Steps:
- In a small saucepan sprinkle the gelatin over 1/4 cup cold water, let it soften for 1 minute, and heat the mixture over low heat, stirring, until the gelatin is dissolved. In a blender blend together the mango purée, the sugar, and the vanilla, add the gelatin mixture, and blend the mixture well. Transfer the mixture to a bowl and stir in the yogurt. In a chilled bowl beat the cream until it holds stiff peaks, fold it into the mango mixture gently but thoroughly, and divide the mousse among 6 dessert glasses. Chill the mousses for at least 4 hours or overnight. Garnish the mousses with the mango slices.
Nutrition Facts : ServingSize 3 g, Calories 246 kcal, Carbohydrate 23 g, Protein 4 g, Fat 14 g, SaturatedFat 10 g, Cholesterol 56 mg, Fiber 1 g, Sugar 22 g
MANGO YOGURT MOUSSES
Categories Milk/Cream Blender Dessert Freeze/Chill Quick & Easy Yogurt Low Sodium Wheat/Gluten-Free Mango Chill Gourmet Peanut Free Tree Nut Free Soy Free
Yield Serves 4
Number Of Ingredients 6
Steps:
- In a small saucepan sprinkle the gelatin over 1/4 cup cold water, let it soften for 1 minute, and heat the mixture over low heat, stirring, until the gelatin is dissolved. In a blender blend together the mango purée, the sugar, and the vanilla, add the gelatin mixture, and blend the mixture well. Transfer the mixture to a bowl and stir in the yogurt. In a chilled bowl beat the cream until it holds stiff peaks, fold it into the mango mixture gently but thoroughly, and divide the mousse among 4 dessert glasses. Chill the mousses for at least 4 hours or overnight. Garnish the mousses with the mango slices.
YOGHURT AND MANGO MOUSSE
From The Australian Women's Weekly July issue Diabetic Special Guilt-free Sweets. Have not made this yet myself, so times are estimates. Have allowed for the 20 minutes and 2 hours setting times as part of the cooking time. Per serve:- 650kg, 6g protein, 0.5g total fat (0g saturated fat), 32g carbohydrate, 3g fibre, 120mg sodium and low GI.
Provided by ImPat
Categories Gelatin
Time 3h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Stir jelly (jello) crystals with the boiling water in a small heatproof bowl until dissolved.
- Refrigerate for about 20 minutes or until cold (DO NOT allow to set).
- Whisk the yogurt and jelly until smooth.
- Divide yogurt mixture among six 1 cup (250ml) serving glasses/dishes; cover and refrigerate for about 2 hours or until set.
- Just before serving, top each jelly with equal amounts of banana, kiwifruit, blueberries and passionfruit pulp.
Nutrition Facts : Calories 137.6, Fat 1.3, SaturatedFat 0.7, Cholesterol 4, Sodium 116.9, Carbohydrate 27.9, Fiber 2.2, Sugar 22.7, Protein 5.3
Tips:
- Choose ripe mangoes for the best flavor and texture in your mousse.
- Use full-fat yogurt for a richer, creamier mousse.
- If you don't have a food processor or blender, you can mash the mangoes by hand.
- Be careful not to over-whip the mousse, or it will become too stiff.
- Chill the mousse for at least 30 minutes before serving for the best flavor and texture.
- Garnish the mousse with fresh mint or mango slices for a pop of color and flavor.
Conclusion:
Mango yogurt mousse is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you prefer a tart or sweet mousse, or a smooth or chunky texture, there is a mango yogurt mousse recipe out there for you. So next time you are looking for a light and flavorful dessert, give mango yogurt mousse a try. You won't be disappointed!
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