Salmon is a delightful fish that can be prepared in a variety of ways. One of the most popular ways to cook salmon is to bake it in the oven. This method results in a moist, flaky fish with a crispy skin, and it is a great way to showcase the natural flavor of salmon. There are many different recipes for baked salmon, but they all share a few basic steps. First, the salmon is seasoned with salt, pepper, and other herbs and spices. Then, it is placed in a baking dish and baked in the oven until it is cooked through. Finally, the salmon is served with a variety of sides, such as roasted vegetables, rice, or mashed potatoes.
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MAPLE BAKED SALMON
This maple salmon is special because it comes from my mom, both my children like it and it's easy to prepare. I serve this recipe with rice and broccoli. The sauce tastes great on the rice. -Danielle Rothe, Greenville, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Place salmon fillets in a greased 13x9-in. baking dish. In a small bowl, combine brown sugar, syrup, soy sauce, mustard and pepper. Pour over salmon., Cover and bake 10 minutes. Uncover and bake 8-10 minutes longer or until fish flakes easily with fork. Sprinkle with almonds if desired.
Nutrition Facts : Calories 349 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 453mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
MAPLE-BAKED SALMON
Salmon baked at a low temperature until medium-rare delivers a silky texture that tastes special enough to make it a festive centerpiece. This easy dish works any night of the week, since it comes together in less than half an hour. Maple syrup sweetens the glaze, which gets a savory pop from whole mustard seeds in Dijon. Even though salmon is naturally fatty, a dollop of mayonnaise adds extra richness while thickening the glaze to help it seal onto the fish. The herbaceous aroma of cilantro stems baked into the sauce brightens the dish, as do tender leaves scattered on top. Fill out your feast with any combination of steamed rice, roasted potatoes, green beans or salad.
Provided by Genevieve Ko
Categories dinner, lunch, snack, weeknight, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Remove salmon from the refrigerator. Heat oven to 325 degrees.
- Bundle the cilantro sprigs by their stems and hold them tightly, then slice the stems crosswise until you get to the leaves. Reserve leaves for garnish. Transfer sliced stems to a small bowl and stir in the maple syrup, mustard and mayonnaise until well mixed.
- Season the salmon all over with salt and pepper and place in a baking dish, skin-side down if there is skin. Slather the maple sauce all over the top.
- Bake until a paring knife slides into the center with only a little resistance, 15 to 20 minutes. When you remove the knife and touch the blade to your upper lip, it should feel very warm but not hot. The salmon will continue to heat through out of the oven while in the baking dish. Top with the reserved cilantro leaves, and squeeze lemon wedges all over just before serving.
Tips:
- Choose the right salmon. Look for a fillet that is firm and brightly colored, with no brown spots or discoloration.
- Use fresh herbs and spices. This will give your salmon the best flavor.
- Don't overcook the salmon. Cook it just until it is opaque in the center, or about 10 minutes per inch of thickness.
- Serve the salmon immediately. It is best when it is hot and flaky.
Conclusion:
Maple baked salmon is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a healthy choice, as salmon is a good source of protein, omega-3 fatty acids, and other nutrients. With a few simple tips, you can make maple baked salmon that is sure to impress your family and friends. So next time you are looking for a quick and easy dinner recipe, give maple baked salmon a try. You won't be disappointed!
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