Best 3 Marinade For Chicken Recipes
Cooking a delicious and flavorful chicken dish can be easy with the right marinade. Marinating chicken is a technique that involves soaking the chicken in a seasoned liquid for a period of time, allowing the flavors to penetrate the meat and tenderize it. Whether you prefer a zesty citrus marinade, a smoky barbecue sauce, or a spicy chili rub, there is a marinade recipe out there to suit your taste. With so many options available, finding the best marinade for chicken can be daunting, but this article aims to help you navigate the world of chicken marinades and find the perfect one to elevate your next chicken dish.
Let's cook with our recipes!
MARINADE FOR CHICKEN
A delicious barbecue sauce for chicken on the grill. My father has used this since I can remember, and he always receives the compliments at mealtime.
Provided by JILLYPOOH
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 32
Number Of Ingredients 9
Steps:
- In a medium bowl, mix together oil, soy sauce, Worcestershire sauce, wine vinegar, and lemon juice. Stir in mustard powder, salt, pepper, and parsley. Use to marinate chicken before cooking as desired. The longer you marinate, the more flavor it will have.
Nutrition Facts : Calories 102.1 calories, Carbohydrate 2 g, Cholesterol 0 mg, Fat 10.4 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 1.6 g, Sodium 452.7 mg, Sugar 0.6 g
15-MINUTE MARINATED CHICKEN
Whenever I serve this grilled chicken to family and friends, which is quite often, I'm bound to be asked for the 15-minute marinade recipe. It's a fast and tasty meal that I'm happy to share with others. -Pam Shinogle, Arlington, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first five ingredients; add chicken and turn to coat. Marinate at room temperature for 15 minutes or refrigerate up to 4 hours. , Drain and discard marinade. Grill, uncovered, over medium heat, for 8-12 minutes, turning once, or until a thermometer reads 170°.
Nutrition Facts : Calories 141 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
CHICKEN MARINADE
Make this easy chicken marinade ahead of a barbecue or before grilling. It brings a lovely vibrant, herby flavour with a hint of garlic to season the meat
Provided by Miriam Nice
Categories Main course
Time 5m
Number Of Ingredients 5
Steps:
- Put all of the ingredients except the oil in a small food processor and blitz until very finely chopped. Alternatively, chop up all the herbs and garlic with a knife then stir in the vinegar. Add the oil, stir and season well with salt and pepper.
- This is enough for 500g of chicken (breast or thigh meat). Coat the raw chicken in the marinade and leave in the mixture, covered in the fridge, for 1-2 hours before grilling or barbecuing.
Nutrition Facts : Calories 56 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 0.5 grams protein, Sodium 0.02 milligram of sodium
Tips for Marinating Chicken:
- Choose the right marinade: Different marinades work well for different types of chicken dishes. For example, acidic marinades (such as those made with citrus juice or vinegar) are good for tenderizing chicken breasts, while oil-based marinades (such as those made with olive oil or yogurt) are good for keeping chicken moist during cooking.
- Use fresh ingredients: The fresher the ingredients in your marinade, the better the flavor of your chicken will be. If you're using herbs, use fresh herbs whenever possible. If you're using citrus juice, use freshly squeezed juice. And if you're using yogurt, use plain yogurt that hasn't been sweetened or flavored.
- Marinate for the right amount of time: The amount of time you marinate your chicken will depend on the type of marinade you're using and the thickness of your chicken. Generally speaking, you should marinate chicken for at least 30 minutes, but no longer than 24 hours.
- Don't overcook the chicken: Overcooked chicken is tough and dry. To prevent this, cook your chicken over medium heat and use a meat thermometer to ensure that it reaches an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Marinating chicken is a great way to add flavor and moisture to your chicken dishes. By following these tips, you can create delicious and flavorful marinated chicken that your family and friends will love.
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