Best 3 Marinated Salmon Steaks Recipes

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In the realm of culinary delights, marinated salmon steaks stand as a testament to the harmonious marriage of flavors and textures. Whether you prefer the delicate kiss of herbs, the tangy embrace of citrus, or the smoky allure of spices, the world of marinades offers a boundless playground for your creativity. With endless possibilities at your fingertips, embark on a culinary journey to discover the perfect recipe that will elevate your salmon steaks to a symphony of flavors.

Here are our top 3 tried and tested recipes!

MARINATED SALMON STEAKS



Marinated Salmon Steaks image

Adopted! A simple but delicious recipe, and you only need to marinate for 30 minutes. From "Looneyspoons".

Provided by Queen Dragon Mom

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 (5 -6 ounce) salmon steaks
1/2 cup lemon juice
1/4 cup chopped fresh dill
2 garlic cloves, minced
2 teaspoons sugar
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place salmon in 9 x 13 inch baking dish.
  • Combine remaining ingredients and pour over salmon.
  • Turn salmon so that it gets coated with the marinade.
  • Cover and refrigerate for 30 minutes.
  • Drain excess marinade from salmon.
  • Bake in preheated 425 F oven for 10-12 minutes, or until fish flakes easily and is opaque in centre.

Nutrition Facts : Calories 278.6, Fat 15.4, SaturatedFat 3.1, Cholesterol 83.6, Sodium 230, Carbohydrate 5.5, Fiber 0.3, Sugar 2.9, Protein 28.5

MARINATED SALMON STEAKS WITH COUSCOUS



Marinated Salmon Steaks with Couscous image

This is a spicy marinade for the salmon. The lemon zest gives a flavorful boost to the couscous.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 11

1 bunch cilantro, thick stems removed
3 garlic cloves, chopped
1 to 2 red jalapeno or serrano chiles (ribs and seeds removed), chopped
1 1/2-inch piece fresh ginger, peeled and chopped
1 teaspoon paprika
1 teaspoon ground cumin
1/4 cup plus 1 tablespoon extra-virgin olive oil
Finely grated zest of 1 lemon, plus 2 tablespoons fresh lemon juice
4 salmon steaks (6 to 8 ounces each)
1 cup couscous
Coarse salt and ground pepper

Steps:

  • In a food processor, pulse cilantro, garlic, chile, ginger, paprika, and cumin until finely chopped. Add 1/4 cup oil and lemon juice and pulse to combine.
  • Arrange salmon in a 9-by-13-inch baking dish. Rub both sides with cilantro mixture. Cover and refrigerate 30 minutes. Preheat oven to 375 degrees. Bake salmon, uncovered, until opaque throughout, 12 to 14 minutes.
  • Meanwhile, in a small saucepan, bring 1 cup water to a boil. Stir in couscous, season with salt and pepper, and remove from heat. Cover and let stand until tender, about 5 minutes. Fluff with a fork and stir in lemon zest and 1 tablespoon oil. Serve salmon with couscous.

Nutrition Facts : Calories 636 g, Fat 27 g, Fiber 4 g, Protein 56 g

MARINATED SALMON STEAKS



MARINATED SALMON STEAKS image

Categories     Fish     Bake     Marinate     Dinner     Grill/Barbecue

Yield 4 servings

Number Of Ingredients 10

1/2 cup oil
1/2 cup white wine vinegar
1 tsp sugar
1 tsp dried parsley
1/2 tsp dried Italian seasoning
1/4 tsp garlic salt
1/4 tsp onion powder
1/8 tsp paprika
1/8 tsp pepper
4 salmon steaks or fillet pieces

Steps:

  • combine all ingredients in plastic bag. add salmon and seal. Marinate 1 1/2 hours. Cook as desired.

Tips:

  • Use fresh, high-quality salmon steaks. This will ensure that your dish turns out flavorful and succulent.
  • Choose a marinade that complements the flavor of salmon. Some popular options include lemon-herb, honey-mustard, and teriyaki.
  • Marinate the salmon steaks for at least 30 minutes, or up to 24 hours. This will allow the flavors of the marinade to penetrate the fish.
  • Cook the salmon steaks over medium heat. This will help to prevent them from drying out.
  • Serve the salmon steaks immediately with your favorite sides. Some popular options include roasted vegetables, rice, or mashed potatoes.

Conclusion:

Marinated salmon steaks are a delicious and easy-to-make dish that can be enjoyed for lunch or dinner. By following these tips, you can create a flavorful and succulent dish that will impress your family and friends.

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