CILANTRO BEAN DIP
This chunky fresh-tasting dip, shared by Wendy Prevost of Cody, Wyoming, gets a little kick from hot pepper sauce.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the corn, beans, tomato, red pepper and onion. In a small bowl, combine the salad dressing, cilantro, hot pepper sauce and garlic powder. Pour over corn mixture and gently stir to coat. Serve with tortilla chips.
Nutrition Facts : Calories 46 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Angelina Nein Galuak Gaish
[email protected]This dip is a great way to add some flavor to your next meal. It's perfect for dipping chips, vegetables, or crackers.
Assad Khaliq
[email protected]This dip is a great way to get your kids to eat their vegetables. They'll love the creamy texture and the fresh flavors.
Hassan Imran
[email protected]I love the combination of cilantro and lime in this dip. It's so refreshing and flavorful.
Mustapha Che
[email protected]This is a great recipe for a healthy snack or appetizer. It's also a great way to use up leftover beans.
Shamraiz Munir
[email protected]This dip is a great way to add some flavor to your next meal. It's perfect for dipping chips, vegetables, or crackers.
Obiefuna Ebuu
[email protected]I love that this dip is so easy to make. It's a great last-minute appetizer.
prince hossainbpl
[email protected]This is the perfect dip for a summer party. It's light and refreshing.
Syed Asghar Hussain Shah
[email protected]I made this dip for a party and everyone raved about it. I will definitely be making it again.
James Odonnell
[email protected]This dip is a great way to use up leftover beans. It's also a great way to get your kids to eat their vegetables.
Ismail Hossen
[email protected]I'm not a huge fan of cilantro, but I really enjoyed this dip. The flavors are well-balanced and the texture is perfect.
Asadullah Farooq
[email protected]This dip is so creamy and flavorful. I love the addition of the cilantro and lime.
Eufimia Canoy
[email protected]I love that this dip is made with healthy ingredients. It's a great snack or appetizer.
SHREE RAM GAMER
[email protected]This is the best cilantro bean dip I've ever had! The recipe is easy to follow and the results are delicious.
Kim Thv
[email protected]I made this dip for a potluck and it was gone in minutes! I will definitely be making it again.
Isaiah Tawiah
[email protected]This cilantro bean dip was a hit at my last party! Everyone loved the creamy texture and the fresh flavors of the cilantro and lime.