Best 12 Marinated Vegetable And Olive Salad Recipes

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In the realm of culinary delights, marinated vegetable and olive salad stands as a testament to the vibrant flavors, crisp textures, and healthy goodness that fresh produce can offer. Whether you're looking for a light and refreshing side dish to complement your main course, a flavorful appetizer to tantalize your taste buds, or a nutritious meal option for a healthy lifestyle, this delectable salad promises to satisfy your cravings and nourish your body. With a symphony of colors, textures, and tastes, marinated vegetable and olive salad is a culinary masterpiece that celebrates the bounty of nature and the art of simple, yet exquisite cooking.

Check out the recipes below so you can choose the best recipe for yourself!

MARINATED VEGETABLES WITH OLIVES



Marinated Vegetables with Olives image

Veggies play nicely together in a healthy, easy dish that can be an appetizer or a salad. -Sue Hansen, Corvallis, OR

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings

Number Of Ingredients 12

2/3 cup cider vinegar
2/3 cup olive oil
1/4 cup chopped onion
2 garlic cloves, minced
1 teaspoon sugar
1 teaspoon dried basil
1 teaspoon dried oregano
1 pound fresh petite carrots
1 can (14 ounces) water-packed quartered artichoke hearts, drained
1/2 pound medium fresh mushrooms, halved
4 celery ribs, sliced diagonally
1 cup (6 ounces) pitted ripe olives, drained

Steps:

  • In a small saucepan, combine the first 7 ingredients; bring to a boil. Simmer, uncovered, 10 minutes. Meanwhile, in a large nonreactive bowl, combine remaining ingredients., Pour hot marinade over vegetables; stir to coat. Refrigerate, covered, 3-4 hours, stirring occasionally to allow flavors to blend.

Nutrition Facts : Calories 156 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges

MARINATED VEGETABLE AND OLIVE SALAD



Marinated Vegetable and Olive Salad image

Green and ripe olives mingle with cauliflower and carrots in this marinated salad. The salad, which improves in flavor when refrigerated overnight, is an ideal make-ahead party dish.

Categories     Marinated     Vegetable     Olive     Salad

Yield 12

Number Of Ingredients 11

1 large head cauliflower
1 lb. carrots
1/2 c. extra-virgin olive oil
1/4 c. red-wine vinegar
c. fresh parsley leaves
1 tsp. sugar
3/4 tsp. salt
1/2 tsp. dry mustard
1/4 tsp. ground black pepper
1 c. brine-cured green and ripe olives
Fresh flat-leaf or Italian parsley sprigs

Steps:

  • Trim cauliflower and separate or cut into small flowerets. Cut carrots into 2 1/2- to 3-inch by 1/2-inch sticks. In 5-quart saucepot, heat 2 inches water to boiling over high heat. Add carrots and reheat water to boiling.
  • Add cauliflower to water with carrots. Cook vegetables just until tender-crisp. Drain vegetables and rinse with cold water; set aside in large bowl or food-storage container.
  • In jar with tight-fitting lid, combine oil, vinegar, chopped parsley, sugar, salt, dry mustard, and pepper until well mixed for the marinade. Pour over vegetables; toss and cover. Refrigerate 2 hours or overnight, stirring occasionally.
  • Just before serving, add olives to vegetables and toss until well mixed. Spoon into serving bowl. Garnish with parsley sprigs, if desired.

Nutrition Facts : Calories 200 calories

MARINATED VEGETABLE AND OLIVE SALAD



Marinated Vegetable and Olive Salad image

This bright, crisp combination of marinated vegetables is perfect for summer!

Provided by Jessica Moretz

Categories     Salad     Vegetable Salad Recipes

Time 2h35m

Yield 8

Number Of Ingredients 13

2 cups fresh green beans, trimmed and halved
1 cup broccoli florets
1 cup cauliflower florets
1 cup sliced mushrooms
½ cup cherry tomatoes
1 (6 ounce) can black olives, drained
½ cup red wine vinegar
1 tablespoon salt
1 tablespoon ground black pepper
1 tablespoon monosodium glutamate (MSG)
1 tablespoon garlic salt
1 tablespoon dried dill weed
1 ½ cups extra virgin olive oil

Steps:

  • Bring a large pot of lightly salted water to a boil over high heat. Add the green beans, and cook until tender, 1 to 2 minutes. Drain, and rinse under cold water until the green beans are cool. Place into a bowl along with the broccoli, cauliflower, mushrooms, tomatoes, and olives; set aside.
  • Whisk together the vinegar, salt, pepper, monosodium glutamate, garlic salt, and dill in a bowl. Slowly drizzle in the olive oil while continuing to whisk to create a dressing. Pour the dressing over the vegetables and stir to combine. Cover, and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 434 calories, Carbohydrate 7.4 g, Fat 44.5 g, Fiber 2.7 g, Protein 1.8 g, SaturatedFat 6.2 g, Sodium 1922.4 mg, Sugar 1 g

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Provided by Trisha Yearwood

Time 2h20m

Yield 6 servings

Number Of Ingredients 11

Kosher salt
1 medium head broccoli, stem removed and florets cut into 1 1/2-inch pieces
1 small head cauliflower, stem removed and florets cut into 1 1/2-inch pieces
1 pound frozen artichoke quarters
1/3 cup olive oil
1 1/2 tablespoons red wine vinegar
1 small clove garlic, finely grated
1/2 cup pitted kalamata olives, halved
2 tablespoons capers
2 tablespoons chopped fresh oregano
3 pickled cherry peppers, chopped

Steps:

  • Bring a large pot of salted water to a boil. Have a large ice bath ready.
  • Add the broccoli, cauliflower and artichokes to the boiling water and cook until crisp tender, 2 to 3 minutes. Drain and transfer to the ice bath to stop the cooking. Drain the vegetables and pat dry with paper towels.
  • Whisk together the olive oil, vinegar, garlic and 3/4 teaspoon salt in a large bowl. Add the broccoli, cauliflower, artichokes, olives, capers, oregano and cherry peppers and toss to coat. Cover and refrigerate at least 2 hours and up to overnight. Serve cold or at room temperature.

MARINATED OLIVE AND TOMATO SALAD



Marinated Olive and Tomato Salad image

Provided by Kelsey Nixon

Categories     appetizer

Time 8h15m

Yield 8 to 10 as an appetizer

Number Of Ingredients 12

3 to 4 cups mixed olives, drained
1 pint grape tomatoes, sliced in half lengthwise
1/4 cup pine nuts
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon freshly cracked black pepper
5 lemon slices, halved
2 cloves garlic, crushed
1 bunch scallions, thinly sliced
1/2 red onion, thinly sliced
Shaved Parmesan, for serving
Serving suggestions: antipasti platter and crostini.

Steps:

  • Combine the olives, tomatoes, olive oil, pine nuts, lemon juice, pepper, lemon slices, garlic, scallions and onions in an airtight container with a lid. Marinate for 8 hours or up to 7 days to allow the flavors to develop. Add shaved Parmesan just before serving.
  • Serve alongside antipasti platter and crostini.

OVERNIGHT MARINATED VEGETABLE SALAD



Overnight Marinated Vegetable Salad image

One of my all-time favorite side dishes, this marinated medley is well-received whenever I serve it - which is often. It's wonderful with turkey, but also pleasant with just about any main dish you can think of. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 10

2-1/2 cups fresh cauliflowerets
2 cups sliced fresh mushrooms
1-1/2 cups each fresh broccoli florets, sliced fresh carrots and yellow summer squash
1/2 to 3/4 cup vegetable oil
1/2 cup cider vinegar
2 teaspoons sugar
1 teaspoon dill weed
3/4 teaspoon salt, optional
1/2 teaspoon garlic salt or garlic powder
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine the vegetables; set aside. In a jar with a tight-fitting lid, combine the remaining ingredients and shake well. Pour over vegetables; toss gently. Cover and refrigerate for 8 hours or overnight.

Nutrition Facts : Calories 105 calories, Fat 9g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Provided by Debra A. Broeker

Categories     Salad     Olive     Pepper     Tomato     Vegetable     No-Cook     Vegetarian     Low Cal     Summer     Bon Appétit     Missouri

Yield Serves 6 to 8

Number Of Ingredients 14

5 cups broccoli florets
2 cucumbers, peeled, sliced
1 onion, thinly sliced
1 green bell pepper, thinly sliced
1 red bell pepper, thinly sliced
3 carrots, peeled, thinly sliced
1 6-ounce can sliced black olives, drained
1/2 cup grated Parmesan
1 teaspoon minced fresh parsley
1/2 teaspoon dried oregano, crumbled
1/2 teaspoon dried basil, crumbled
1 8-ounce bottle Italian dressing
1 12-ounce basket cherry tomatoes, halved
Salt and pepper

Steps:

  • Combine all ingredients except cherry tomatoes and salt and pepper in large bowl. Cover and refrigerate overnight, stirring occasionally. Add tomatoes and toss. Season with salt and pepper.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Can be prepared in 45 minutes or less but requires additional unattended time.

Yield Serves 6

Number Of Ingredients 10

2 1/2 tablespoons red-wine vinegar
1 tablespoon balsamic vinegar
2 Dijon-style mustard
dried red hot pepper flakes to taste
1/2 cup olive oil
1/2 pound pearl onions, blanched in boiling water for 1 minute, drained, and peeled
1 pound carrots, cut crosswise into 1/4-inch-thick slices (about 2 1/2 cups)
1 pound broccoli, cut into flowerets (about 5 cups)
2 red bell peppers, cut into thin strips (about 1 1/2 cups)
1/2 cup small brine-cured black olives (preferably Nicoise, available at specialty foods shops)

Steps:

  • In a small bowl whisk together the vinegar, the mustard, the red pepper flakes, and salt and black pepper to taste, add in the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a steamer set over the boiling water steam the onions, covered, for 2 minutes, add the carrots, the broccoli, and steam the vegetables for 3 minutes, or until they are crisp-tender. Transfer the vegetables to a colander and let them cool. In a bowl combine the steamed vegetables, the bell peppers, and the olives, toss the mixture with the dressing, and chill the salad, covered, for at least 4 hours or overnight.

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

A delicious summer salad. If you don't like raw vegetables, you can steam the broccoli, cauliflower and zucchini a little. In fact, I prefer it that way.

Provided by Jo Ann L

Categories     Cauliflower

Time 8h30m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 head cauliflower
1 lb broccoli floret
1 -2 zucchini
2 cups fresh mushrooms, preferable smallish white button mushrooms
1 can large black olives
1/2 cup oil
1/2 cup white vinegar or 1/2 cup wine vinegar
1/4 cup lemon juice
1 -2 teaspoon sugar (to taste)
1 clove garlic, cut in thirds
salt and pepper

Steps:

  • Cut the cauliflower, broccoli and zucchini into bite-size pieces.
  • Halve or quarter the mushrooms, depending upon their size.
  • Cut the olives in half.
  • Combine remaining ingredients, mixing well and stir in the vegetables and olives.
  • Marinate overnight, or for at least 8 hours, stirring occasionally.
  • Remove the garlic clove pieces before serving.
  • Serve cold.

Nutrition Facts : Calories 226.3, Fat 18.7, SaturatedFat 2.5, Sodium 54.8, Carbohydrate 12.8, Fiber 3, Sugar 4.3, Protein 5.3

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

This colorful summer salad is packed with vitamins. Bright orange carrots scream "beta-carotene" loud and clear. Green beans, peas, and almonds bring vitamin B -- and almonds also add a dose of E to the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 13

Coarse salt and ground pepper
1 cup green beans, stems removed, halved crosswise
1 carrot, cut into strips
1 cup peas
1 cup corn kernels
3 tablespoons olive oil
1 small red onion, diced
2 yellow squashes, cut into strips
1/4 cup red-wine vinegar
1 teaspoon Dijon mustard
1 cup grape tomatoes, halved
1/2 cup feta cheese, crumbled
1/4 cup salted almonds, chopped

Steps:

  • In a medium pot of boiling salted water, cook green beans and carrot until crisp-tender, 1 to 2 minutes. Add peas and corn during the last minute of cooking. Drain. Run under cold water; drain, dry well, and put in a bowl.
  • In a large skillet, heat 1 tablespoon oil over medium. Add onion; cook until soft, 5 to 7 minutes. Add squashes; cook until crisp-tender, about 3 minutes. Place in bowl with drained veggies; add rest of oil, vinegar, mustard, and tomatoes. Add salt and pepper; toss. Top with feta and almonds.

Nutrition Facts : Calories 300 g, Fat 19 g, Fiber 7 g, Protein 10 g

MARINATED VEGETABLE AND OLIVE SALAD



Marinated Vegetable and Olive Salad image

This bright, crisp combination of marinated vegetables is perfect for summer!

Provided by Jessica Moretz

Categories     Vegetable Salads

Time 2h35m

Yield 8

Number Of Ingredients 13

2 cups fresh green beans, trimmed and halved
1 cup broccoli florets
1 cup cauliflower florets
1 cup sliced mushrooms
½ cup cherry tomatoes
1 (6 ounce) can black olives, drained
½ cup red wine vinegar
1 tablespoon salt
1 tablespoon ground black pepper
1 tablespoon monosodium glutamate (MSG)
1 tablespoon garlic salt
1 tablespoon dried dill weed
1 ½ cups extra virgin olive oil

Steps:

  • Bring a large pot of lightly salted water to a boil over high heat. Add the green beans, and cook until tender, 1 to 2 minutes. Drain, and rinse under cold water until the green beans are cool. Place into a bowl along with the broccoli, cauliflower, mushrooms, tomatoes, and olives; set aside.
  • Whisk together the vinegar, salt, pepper, monosodium glutamate, garlic salt, and dill in a bowl. Slowly drizzle in the olive oil while continuing to whisk to create a dressing. Pour the dressing over the vegetables and stir to combine. Cover, and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 434 calories, Carbohydrate 7.4 g, Fat 44.5 g, Fiber 2.7 g, Protein 1.8 g, SaturatedFat 6.2 g, Sodium 1922.4 mg, Sugar 1 g

MARINATED VEGETABLE SALAD



Marinated Vegetable Salad image

Make and share this Marinated Vegetable Salad recipe from Food.com.

Provided by Olha7397

Categories     < 30 Mins

Time 30m

Yield 12 serving(s)

Number Of Ingredients 16

2 small zucchini
4 carrots
1 head cauliflower
1 bunch broccoli
1 bunch green onion, chopped
2 cups cherry tomatoes
2 cups small mushrooms
2 stalks celery, sliced
1/2 cup ripe olives, pitted and sliced
1/3 cup vinegar
2 garlic cloves, minced
1 teaspoon dried basil
1 teaspoon oregano
1/2 teaspoon dry mustard
1 cup vegetable oil
salt and pepper

Steps:

  • Cut zucchini and carrots into julienne strips; cut cauliflower and broccoli into florets. In plastic bag, combine carrots, zucchini, cauliflower, broccoli, onions, tomatoes, mushrooms, celery and olives.
  • DRESSING: In bowl or food processor, combine vinegar, garlic, basil, oregano and mustard. Using whisk or with machine running, gradually pour in oil, mixing well. Season with salt and pepper to taste.
  • Pour dressing over vegetables; seal bag and refrigerate for 24 hours, turning several times. Drain and serve in glass bowl. Makes about 12 servings.
  • The Canadian Living Entertaining Cookbook.

Nutrition Facts : Calories 226.4, Fat 19.3, SaturatedFat 2.5, Sodium 104.9, Carbohydrate 12.4, Fiber 4.8, Sugar 4.9, Protein 3.9

Tips:

  • Choose fresh, ripe vegetables. This will ensure the best flavor and texture in your salad.
  • Cut the vegetables into uniform pieces. This will help them cook evenly.
  • Use a variety of vegetables. This will add color, texture, and flavor to your salad.
  • Don't overcook the vegetables. They should be tender-crisp, not mushy.
  • Use a flavorful marinade. This will help to enhance the flavor of the vegetables.
  • Let the salad marinate for at least 30 minutes before serving. This will allow the flavors to meld.
  • Serve the salad at room temperature or chilled. Both ways are delicious.

Conclusion:

Marinated vegetable and olive salad is a refreshing and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal taste. With so many different variations, there is sure to be a marinated vegetable and olive salad that everyone will enjoy.

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